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Can a diabetic lose weight on this diet?

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John - 29 Feb 2004 00:38 GMT
I have read a few articles on this controversial diet, but all seem to
be a little vague about diabetic weight loss. I mentioned the Atkins
diet to my doctor and he just about fell off his chair(he's old school).
I was told that the pills I take, Metformin and Glyburide, would not let
the diet work for me and he was very concerned about taking me off them.
Can anyone fill me in as to what I can do?
Jenny - 29 Feb 2004 00:45 GMT
John,

Lots of people with diabetes lose lots of weight with a low carb diet. The
only problem you will have could be with glyburide.

It forces your pancreas to produce insulin. When you cut your carbs, the
sugar in your blood goes W-A-Y down which could cause you to have a hypo.
You should probably stop taking it if you are about to start a serious low
carb diet because of that problem.  If your doctor wasn't old fashioned and
out of touch with current research, he would have told you that.

Try posting your question on alt.support.diabetes. You will find many people
there who have not only lost weight but gotten off the drugs and brought
their hba1cs into the 5% range.  I'm one of them.

-- Jenny  - Low Carbing for 4 years. At goal for weight. Type 2 diabetes,
hba1c 5.2.
Cut the carbs to respond to my  email address!

Low carb facts and figures, my weight-loss photos, tips, recipes,
strategies for dealing with diabetes and more at
http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit  http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm

> I have read a few articles on this controversial diet, but all seem to
> be a little vague about diabetic weight loss. I mentioned the Atkins
> diet to my doctor and he just about fell off his chair(he's old school).
> I was told that the pills I take, Metformin and Glyburide, would not let
> the diet work for me and he was very concerned about taking me off them.
> Can anyone fill me in as to what I can do?
Irv Finkleman - 29 Feb 2004 00:58 GMT
> I have read a few articles on this controversial diet, but all seem to
> be a little vague about diabetic weight loss. I mentioned the Atkins
> diet to my doctor and he just about fell off his chair(he's old school).
> I was told that the pills I take, Metformin and Glyburide, would not let
> the diet work for me and he was very concerned about taking me off them.
> Can anyone fill me in as to what I can do?

My figures below indicate how low-carbing paid off for me.  I am able,
thank goodness, to control my blood sugars to the point where I do it
with diet and exercise alone.  I got all of the knowledge that allowed
me to do this by starting off on this newsgroup!! Thanks to all who
participated and helped!  ASDLC is truly a valuable newsgroup!

Irv
Signature

--------------------------------------
Diagnosed Type II Diabetes March 5 2001
Beating it with diet and exercise!
297/215/210 (to be revised lower)
58"/43"(!)/44" (already lower too!)
--------------------------------------
Visit my HomePage at http://members.shaw.ca/finkirv/
Visit my very special website at http://members.shaw.ca/finkirv4/
Visit my CFSRS/CFIOG ONLINE OLDTIMERS website at http://members.shaw.ca/finkirv5/
--------------------
Irv Finkleman,
Grampa/Ex-Navy/Old Fart/Ham Radio VE6BP
Calgary, Alberta, Canada

Chrono-Z - 29 Feb 2004 00:59 GMT
Sure, my wife has lost 15 pounds in 4 weeks and isnt taking metformin
anymore. She feels great.

> I have read a few articles on this controversial diet, but all seem to
> be a little vague about diabetic weight loss. I mentioned the Atkins
> diet to my doctor and he just about fell off his chair(he's old school).
> I was told that the pills I take, Metformin and Glyburide, would not let
> the diet work for me and he was very concerned about taking me off them.
> Can anyone fill me in as to what I can do?
marengo - 29 Feb 2004 04:21 GMT
| I have read a few articles on this controversial diet, but all seem to
| be a little vague about diabetic weight loss. I mentioned the Atkins
| diet to my doctor and he just about fell off his chair(he's old school).
| I was told that the pills I take, Metformin and Glyburide, would not let
| the diet work for me and he was very concerned about taking me off them.
| Can anyone fill me in as to what I can do?

I was dianosed T2 diabetic on 12/15/03,  have lost 37 pounds since then with
controlled-carb eating, and my my blood glucose has stayed in the normal
range with no medications.
Signature

Peter
website:  http://users.thelink.net/marengo

Stan Marks - 01 Mar 2004 11:49 GMT
> | I have read a few articles on this controversial diet, but all seem to
> | be a little vague about diabetic weight loss. I mentioned the Atkins
> | diet to my doctor and he just about fell off his chair(he's old school).
> | I was told that the pills I take, Metformin and Glyburide, would not let
> | the diet work for me and he was very concerned about taking me off them.
> | Can anyone fill me in as to what I can do?

Refer your doctor to the Low-Carb Research web page at:

http://www.lowcarbresearch.org/lcr/results.asp

Lots of info from real medical research there.

Stan
Roger Zoul - 29 Feb 2004 04:37 GMT
:: I have read a few articles on this controversial diet, but all seem
:: to be a little vague about diabetic weight loss. I mentioned the
[quoted text clipped - 3 lines]
:: concerned about taking me off them. Can anyone fill me in as to what
:: I can do?

I don't know about those meds, but I'm a type 2 who was on meds before going
low carb.  I've lost 122 lbs and am no longer on meds...

Too bad you see this "diet" as controversial...I don't think it is at
all...once you learn what it's all about.

Oh, my doctor is all happy for me and tells me I should write a book...I'm
the best of all of her diabetic patients (according to her, that is)...

Methinks you ought to find a new doctor.
Prill - 29 Feb 2004 21:11 GMT
> Methinks you ought to find a new doctor.

I'm with Roger, you need a new doctor! I'm a type 2 and have lost 52 lbs
since August and my sugars have never been more stable. I've cut back on my
meds and  over time hope to do so even more. My hemoglobin A1C was 8.9 in
July, and is now 4.9. Needless to say my doctor is now a believer.

Priscilla
333/281/175ish
8/27/03
Priscilla Ballou - 29 Feb 2004 21:21 GMT
> Priscilla
> 333/281/175ish
> 8/27/03

Hi, Priscilla!  Priscilla here.  ;-)

I noticed your name up top is "Prill."  I've never seen that before.  
When I was a little kid, my family called me "Prilla."  Have you ever
run into that?

Any other Priscillas here?  It's not that common a name.

Priscilla
Prill - 01 Mar 2004 01:33 GMT
I noticed your name up top is "Prill."  I've never seen that before.
> When I was a little kid, my family called me "Prilla."  Have you ever
> run into that?
>
> Any other Priscillas here?  It's not that common a name.
>
> Priscilla

Hi! I've not run into Prilla, but I have been called Priskie! (and other
assorted names!)

Priscilla
Priscilla Ballou - 04 Mar 2004 01:01 GMT
>  I noticed your name up top is "Prill."  I've never seen that before.
> > When I was a little kid, my family called me "Prilla."  Have you ever
[quoted text clipped - 6 lines]
> Hi! I've not run into Prilla, but I have been called Priskie! (and other
> assorted names!)

Priskie, eh?  LOL  I've escaped that one.  There is one fellow who is
allowed to call me "Prissy."  He's an older Italian gentleman with whom
I shared an office when I first started working at the university where
I've been now for 23 years.  He retired many years ago, so there's
currently no-one in my life who may call me that without making sure
their health insurance is paid up!

When my niece was born, I decided I'd be "Aunt Scilly" for her, but now
she's started to write, she's spelling it "Silly" and doesn't understand
when I tell her it's spelled differently.  That's what I get for
reciting "Scilly's my name and silly's my game" one time too often.  ;-)

Priscilla
Prill - 04 Mar 2004 01:08 GMT
> allowed to call me "Prissy."  He's an older Italian gentleman with whom

I have been known to threaten serious bodily harm for calling me Prissy...
besides, it doesn't even come close to my true essence!
Priscilla
Priscilla H Ballou - 04 Mar 2004 22:18 GMT
Prill <pbragg@frontiernet.net> quoth:
>> allowed to call me "Prissy."  He's an older Italian gentleman with whom

>I have been known to threaten serious bodily harm for calling me Prissy...
>besides, it doesn't even come close to my true essence!

Ditto here.  Also always makes me think of Butterfly McQueen, "But I don't
know nothing 'bout birthing babies, Mizz Scarlett!"

Priscilla
Howard - 29 Feb 2004 21:25 GMT
>I have read a few articles on this controversial diet, but all seem to
>be a little vague about diabetic weight loss. I mentioned the Atkins
>diet to my doctor and he just about fell off his chair(he's old school).
>I was told that the pills I take, Metformin and Glyburide, would not let
>the diet work for me and he was very concerned about taking me off them.
>Can anyone fill me in as to what I can do?

First of all, it's only 'controversial' if you can't read & understand
real science.

Second, you need to get a copy of Dr. Richard K. Bernstein's Book
called the Diabetes Solution.  Read it carefully from cover to cover.

Third, you need to fire your doctor for incompetence and find one that
doesn't need a glass belly-button insert to see out for navigation.
Glyburide (and other Sulfonylurea drugs) will burn out your pancreas
and eventually make you insulin dependent.  It is prescribed by
doctors who get all of their drug information from pharmaceutical
salesmen (or TV commercials).

Here's some info from a website that actually *advocates* use of
Sulfonylureas:
****************
What are possible side effects of sulfonylureas?

   * hypoglycemia;
   * an upset stomach;
   * a skin rash or itching;
   * weight gain.

~ Adapted from NIH Publication No. 02-4222
****************

Note that last item: weight gain. That should be clue #1! It makes
hyperinsulinemia WORSE!

Howard@FreshCoffee.biz
http://freshcoffee.opportunity.com
http://freshjava.opportunity.com
SouthrnElf - 29 Feb 2004 21:32 GMT
>I was told that the pills I take, Metformin and Glyburide, would not let
>the diet work for me and he was very concerned about taking me off them.

Glyburide can cause you to go too low so you need to be very careful if you try
to low carb while taking it. Make sure you use your meter and test often
especially in the first few weeks to see how it effects you. I too am diabetic
and low carb is great as long as your meds don't push you too low without the
carbs. Many diabetics find they can lower their meds or avoid them entirely if
they low carb but there again you need to test often.  It's better if your
doctor is more receptive. Mine loves me eating low carb.
LCer09 - 01 Mar 2004 03:53 GMT
> Many diabetics find they can lower their meds or avoid them entirely if
>they low carb but there again you need to test often.  It's better if your
>doctor is more receptive. Mine loves me eating low carb.

I can't imagine why any doctor would prefer having their patients on drugs to
control blood sugar, over naturally controlling it through one's diet. It would
be the next (and last) question I'd ask my Doctor. The GOOD news is that many
new doctors aren't as stuck in the mud. I have a good friend who is just
finishing up his residency, and is quite enlightened on the subject. As are
many of his fellow interns.

LCing since 12/01/03-
Me- 265/226/140
& hubby- 310/248/180
martymkm@webtv.net - 01 Mar 2004 14:13 GMT
I can't imagine why any doctor would prefer having their patients on
drugs to control blood sugar, over naturally controlling it through
one's diet. It would be the next (and last) question I'd ask my Doctor.
The GOOD news is that many new doctors aren't as stuck in the mud. I
have a good friend who is just finishing up his residency, and is quite
enlightened on the subject. As are many of his fellow interns.

------------------------------

My Dr. has only been in practice for 3 yrs. himself and he is very
updated in his way of thinking also. He is the one who told me about
Atkins and is behind me 100%. I consider myself pretty lucky for that.
His nurse told me "You wouldn't believe how many of our patients that
have been able to get off of their meds or controlled their sugar with
this diet". I just looked at her and smiled.... 
Best Wishes; Marty
gary - 01 Mar 2004 15:39 GMT
>>Many diabetics find they can lower their meds or avoid them entirely if
>>they low carb but there again you need to test often.  It's better if your
[quoted text clipped - 10 lines]
> Me- 265/226/140
> & hubby- 310/248/180
My doctor is now a true believer. She is even recommending the diet to
her patients.

I "was" a diabetic. (I know...I still am). Yet after losing 70 lbs on
the diet I also have my sugar in control, I no longer take any meds for
cholesterol, triglycerides or diabetes. They are all under control and
the only change is due to Atkins. I am off the meds at my doctor's
direction and am regularly checked to assure no unusual changes.
Doug Freyburger - 01 Mar 2004 20:51 GMT
> I "was" a diabetic. (I know...I still am).

It's interesting how both can be true because "cured" has two distinct
definitions.

1) You no longer have any symptoms and you no longer take any medication.
By this definition very many low carbers end up "cured" of diabetes if
they start low carbing soon enough after diagnosis.  If you take a poison
and it makes you sick, then you stop taking that poison and get better,
most folks think you're cured.  T2 diabetes is caused by long term carb
poisoning.  Reduce the intake of poison, be cured.  Of course the day
you decide to start eating poison again you aren't cured any more and
that's way most insist on calling it "controlled" rather than "cured".

Some have too much damage to be able to acheive the above type of cure,
but at least they move in the direction of better health.

2) All previous damage is reversed.  By this definition basically no one
is ever cured of diabetes except with pancreas donor cells.  Interesting
point in that definition: What about scar tissue?  A super-duper hard-core
definition would ask for no scar tissue, but no one ever seems to go that
far.
Cookie - 04 Mar 2004 04:24 GMT
"John" asked:
> I have read a few articles on this controversial diet, but all seem to
> be a little vague about diabetic weight loss. I mentioned the Atkins
> diet to my doctor and he just about fell off his chair(he's old school).
> I was told that the pills I take, Metformin and Glyburide, would not let
> the diet work for me and he was very concerned about taking me off them.
> Can anyone fill me in as to what I can do?

I'm type 2 diabetic (12 years) and have lost weight on a low carb diet. The
hospital in my area taught me about carb counting several years ago and it
helped me get off some of my medications. I was taking Avandia, metformin,
glucotrol, regular insulin (sliding scale) and NPH insulin. Still had some
problems losing the weight that I gained from the ridiculous "exchange" diet
so I went on Atkins last year with my doctors help and approval. Really had
to monitor my glucose readings and checked 5 times a day. My doctor helped
me reduce my meds to metformin and ONE shot of Lantus insulin (24 hour
coverage). I feel great, went from a size 22 to a 12 and no longer feel like
a pincushion. My HgA1c went form 12.5 down to a 6.1. I am on maintenance now
and eat pretty much what I want BUT I still count my carbs and when my sugar
starts to go up or I gain a couple pounds, I'm back on Atkins to control.
BTW, I have NO complications from diabetes and have a low cholesterol
reading even eating a bit of cheesecake and having cream in my coffee:)
einmyrja - 05 Mar 2004 04:40 GMT
> I'm type 2 diabetic (12 years) and have lost weight on a low carb diet. The
> hospital in my area taught me about carb counting several years ago and it
[quoted text clipped - 10 lines]
> BTW, I have NO complications from diabetes and have a low cholesterol
> reading even eating a bit of cheesecake and having cream in my coffee:)

I'm also T2, was diagnosed five years ago.  At the time, the low-carb
diet thing was just getting attention.  My doctor told me that some of
her diabetic patients had had really good luck controlling their blood
sugar using low-carbing, but that she was sending me to the dietician
anyway to get as much information about nutrition as possible.

The dietician was your typical "11 servings of bread/grain a day" USDA
food pyramid advocate.  She put me on a 1100-calorie-per-day diabetic
exchange diet, which I tried my best to follow to the letter.  It didn't
do jack -- even though I was taking 800 mg of Metfornin a day, my blood
glucose was still running around 170-180, and I was cranky, tired and
hungry all the time.  Finally I decided to ignore the dietician's
recommendations and check out a low-carb diet, sort of a modified Atkins
where I didn't try to put myself in ketosis.  My doctor told me that
since I have PCOS (polycystic ovarian syndrome) too, it was worth
trying, and if my blood tests didn't show any improvement after that,
we'd figure something else out.

As it turned out, I lost ten pounds (in addition to the weight I'd lost
which alerted me to my condition), had much more energy, and my blood
sugar was easier to get under control.  In addition to low-carbing, I
started just eating when I felt hungry instead of along with the
schedule of the regimented "exchange" diet. It worked really well.

Later on, I slacked off the low-carb diet, and I haven't gained the
weight back nor did I have much of a setback in terms of glucose, but
recently, my glucose levels have started going up, which worries me, and
to make matters worse, I'm now unemployed and without health insurance
to pay for the Metfornin. So I've been low-carbing again, albeit with
more of an eye toward cholesterol since the first time I tried it, my
cholesterol counts went up.  Bacon, as it turns out, is not something I
should probably be eating every couple of days, but I was young and
foolish then ;)

I don't know if low-carbing works for everyone; it seems likely to me
that different people have differing needs, but as a diabetic and also
someone with PCOS, it's done me more good than ill.
Cookie - 05 Mar 2004 14:29 GMT
Congratulations! The biggest part of losing and keeping the weight off is
knowing yourself. It appears as thought many diabetics are successful at low
carbing to not only weigh less but control their diabetes. I still believe
that we are all different and need to do what works for us. I have to laugh
when I read some of the posts that say basically "this is what I do so it
will work for you". Nothing is further from the truth. We can only tell
others what our personal experience has been and try to help provide another
path to explore for them.

> > I'm type 2 diabetic (12 years) and have lost weight on a low carb diet. The
> > hospital in my area taught me about carb counting several years ago and it
[quoted text clipped - 48 lines]
> that different people have differing needs, but as a diabetic and also
> someone with PCOS, it's done me more good than ill.
 
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