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Weight Loss Forum / Low Carb / February 2004Fitday and the like
Hi I have had a look at www.fitday.com and was wondering if there were any other sites that help track weight loss etc. Thanks Eli 158/154/132 Make a spreadsheet. It's easier and doesnt cost you a penny. And atleast you can back it up in case the site crashes or you lose your ISP. > Hi > I have had a look at www.fitday.com and was wondering if there were [quoted text clipped - 3 lines] > Eli > 158/154/132 Fit-Day is free! > Make a spreadsheet. It's easier and doesnt cost you a penny. And atleast you > can back it up in case the site crashes or you lose your ISP. [quoted text clipped - 6 lines] > > Eli > > 158/154/132 I originally bought some software called Diet Power .... but found that www.fitday.com worked better ... and was (and still is) FREE !! I say, even today, that www.fitday.com has been very instrumental in my success in weight loss AND MORE IMPORTANTLY it is a powerful tool in guiding me into a new way of eating. I introduced the www.fitday.com concept to my nutrition class at the VA in June of 2003 and now every time I turn around, it seems that someone is thanking me for introducing them to this wonderful tool. Placid 203/156/145 > Fit-Day is free! > [quoted text clipped - 9 lines] > > > Eli > > > 158/154/132 Thats cool that the site is free, I was confusing it with ediets.com for some reason. I'll still stick to my guns though that you should have hard backs up of progress charts and such in case of data lose of no access. > Fit-Day is free! > [quoted text clipped - 9 lines] > > > Eli > > > 158/154/132 > Thats cool that the site is free, I was confusing it with ediets.com for > some reason. I'll still stick to my guns though that you should have hard > backs up of progress charts and such in case of data lose of no access. I am a FitDay.com user, but I agree with this. The trouble for me is that I'm locked into FitDay - I have three months of data there, and if I switch to a program or spreadsheet at home I won't have a complete record, as it were. I'd at least have to go through and put my weight loss progress in retrospectively, if not all the food I've eaten. Another advantage of FitDay.com over some local software is that I can use it from home or from work, which means more contemporaneous entry of the foods I eat, for a more accurate record. carla > Hi > I have had a look at www.fitday.com and was wondering if there were [quoted text clipped - 3 lines] > Eli > 158/154/132 What about Fitday do you not like? Once you get those foods you generally eat into it, it's very fast to keep up. I try to put my food in every day, but sometimes I miss a day. Still, all the reports it can do is pretty cool. |
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