low carb sauces

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popeye - 01 Mar 2004 02:57 GMT

Hi all, I am starting on low carb diet...I am big into BBQ and am requesting
bbq sauce recipes (I am fond of sweet BBQ sauce, but I like tangy/spicy
ones as well) I am also interested in chinese sauce recipes with
subsitutions for the carbs...any help is appreciated...popeye

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popeye- I yam what I yam!

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Saffire - 01 Mar 2004 08:35 GMT

> Hi all, I am starting on low carb diet...I am big into BBQ and am requesting
> bbq sauce recipes (I am fond of sweet BBQ sauce, but I like tangy/spicy
> ones as well) I am also interested in chinese sauce recipes with
> subsitutions for the carbs...any help is appreciated...popeye

See http://www.geocities.com/jenny_the_bean/recipes.htm for a GREAT low-carb BBQ
sauce recipe. I make it all the time, although I add ThickenThin Not/Starch to
thicken it up.

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Saffire
205/169/125 - 5'2.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

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RT - 01 Mar 2004 14:56 GMT

FWIW I LOVE the Atkins steak sauce, and I think they have a BBQ as well.

> > Hi all, I am starting on low carb diet...I am big into BBQ and am requesting
> > bbq sauce recipes (I am fond of sweet BBQ sauce, but I like tangy/spicy
[quoted text clipped - 4 lines]
> sauce recipe. I make it all the time, although I add ThickenThin Not/Starch to
> thicken it up.

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diane - 02 Mar 2004 00:08 GMT

the new Lawry's carb option sauces are good.

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Diane
Atkins since 12/4/2003
234/211/150 5"8

> FWIW I LOVE the Atkins steak sauce, and I think they have a BBQ as well.
>
[quoted text clipped - 11 lines]
> Not/Starch to
> > thicken it up.

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Barlovento - 02 Mar 2004 01:35 GMT

I made a chimichurri using cilantro instead parsley ( And I discover
this 2 weeks later ) Everyone was asking me for the recipe....

>Hi all, I am starting on low carb diet...I am big into BBQ and am requesting
>bbq sauce recipes (I am fond of sweet BBQ sauce, but I like tangy/spicy
>ones as well) I am also interested in chinese sauce recipes with
>subsitutions for the carbs...any help is appreciated...popeye

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Cluelesstraveler - 02 Mar 2004 03:16 GMT

Hot wing sauce is WONDERFUL! It is spicy, wakes the tastebuds up, and best of
all ZERO CARBS! I even added some splenda to it for a sweet hot wing sauce.

TRY IT!!!!!

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