little biceps

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Marsha - 29 Feb 2004 22:44 GMT

Since it was so nice today, 60 and sunny, I put on a short
sleeved shirt and did some outdoor work. When I reached out
to lift something, low and behold, I saw little biceps.
Kinda cool...spent the next five minutes staring at them : )

Marsha/Ohio

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Roger Zoul - 29 Feb 2004 22:47 GMT

:: Since it was so nice today, 60 and sunny, I put on a short
:: sleeved shirt and did some outdoor work. When I reached out
:: to lift something, low and behold, I saw little biceps.
:: Kinda cool...spent the next five minutes staring at them : )

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Greg Teets - 29 Feb 2004 23:06 GMT

Cool. I know that feeling of seeing a little change and knowing the
effort is paying off.

Greg in Cincinnati

>Since it was so nice today, 60 and sunny, I put on a short
>sleeved shirt and did some outdoor work. When I reached out
>to lift something, low and behold, I saw little biceps.
>Kinda cool...spent the next five minutes staring at them : )
>
>Marsha/Ohio

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carla - 29 Feb 2004 23:22 GMT

> Since it was so nice today, 60 and sunny, I put on a short
> sleeved shirt and did some outdoor work. When I reached out
> to lift something, low and behold, I saw little biceps.
> Kinda cool...spent the next five minutes staring at them : )

Congratulations Marsha ... weight training has made me really vain. I spend
way too much time in front of the mirror examining my muscles ... :-)

carla

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Saffire - 01 Mar 2004 08:26 GMT

> Since it was so nice today, 60 and sunny, I put on a short
> sleeved shirt and did some outdoor work. When I reached out
> to lift something, low and behold, I saw little biceps.
> Kinda cool...spent the next five minutes staring at them : )

Hee, hee :-) I was outside talking with a neighbor. We ended up talking for a
long time, with her showing me her garden and talking about her plans for
landscaping. I was wearing sweats and didn't have any pockets, so I mostly put
my hands on my hips toward the back. I couldn't BELIEVE how FIRM they are
compared to before! I spent a good half hour internally marveling at how much of
a difference exercise has made and just plain gloating and generally feeling
myself up ;-)

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Saffire
205/169/125 - 5'2.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

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