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Weight Loss Forum / Low Carb / March 2004Decaf Coffee ?
I'm on the induction of Atkins and find the only thing I miss is a coffee a couple of times a day. What effect will two cups a day of decaf coffee with Splenda and cream have? Is this a negative? > I'm on the induction of Atkins and find the only thing I miss is a > coffee a couple of times a day. > > What effect will two cups a day of decaf coffee with Splenda and cream > have? Is this a negative? I too tried to give up coffee and just couldn't do it. I have 1 16oz. coffee a day with 2 creme's. This has been working for considering I went from 4 a day to 1 a day. Everyone is different what works for me may not work for you. Its just about trial and error. Good luck to you! Probably no effect. Lots of people find they can even drink regular coffee with no problem. In news:Xns94A0D4BDDFBFA86753098675309@206.172.150.13, iplom? <iplom@hotmail.com> stated | I'm on the induction of Atkins and find the only thing I miss is a | coffee a couple of times a day. | | What effect will two cups a day of decaf coffee with Splenda and cream | have? Is this a negative? Speaking for myself: I drink 5 cups / 2 large mugs of half caf every morning and more later. For me this has not been a problem. Other than the coffee I have followed the Atkins scheme fairly closely. Since October 15th, 2003 I have progressed from 235 to my current 198 and counting. The goal is to get down to 185 and hold between 180 and 190. Huge quantities of regular coffee do raise my appetite. Alan M >Probably no effect. Lots of people find they can even drink regular coffee >with no problem. [quoted text clipped - 6 lines] >| What effect will two cups a day of decaf coffee with Splenda and cream >| have? Is this a negative? I asked about caffeine when I first came to this group and the concensus was that coffee doesn't make much difference. I followed that and drink 2 sometimes 3 cups a day with cream and splenda. My weight loss has been great so far. De-caf has no restrictions anyway.  SignatureBear Grrrrrrrrrrrr :o) 297/271/210 Highest weight 353 http://home.earthlink.net/~polarbear50/index.html > I'm on the induction of Atkins and find the only thing I miss is a coffee a > couple of times a day. > > What effect will two cups a day of decaf coffee with Splenda and cream > have? Is this a negative? They will have to remove my coffee cup from my cold, dead hands. (It's the only vice I have left.) > I asked about caffeine when I first came to this group and the concensus was > that coffee doesn't make much difference. I followed that and drink 2 [quoted text clipped - 8 lines] > > What effect will two cups a day of decaf coffee with Splenda and cream > > have? Is this a negative? The only aspect of coffee that I can see have an effect is the way the caffine artifically provides a boost of adrenaline. In some people this could hinder weight loss, but not in everyone. I am not a regular coffee drinker, but do indulge in expresso. It is somewhat strange to drink decaf expresso, but I guess that is the price to pay for wanting to get in better shape. -- > I asked about caffeine when I first came to this group and the concensus was > that coffee doesn't make much difference. I followed that and drink 2 [quoted text clipped - 8 lines] > > What effect will two cups a day of decaf coffee with Splenda and cream > > have? Is this a negative? I drink 2 to 4 cups of coffee a day (w/ Splenda and heavy cream) and it hasn't hindered my weight loss at all. It takes me a n hour to wake up with coffee...I couldn't imagine what it would take without coffee. Norsk 287/262/200 > I'm on the induction of Atkins and find the only thing I miss is a coffee a > couple of times a day. > > What effect will two cups a day of decaf coffee with Splenda and cream > have? Is this a negative? > I'm on the induction of Atkins and find the only thing I miss is a coffee a > couple of times a day. > > What effect will two cups a day of decaf coffee with Splenda and cream > have? Is this a negative? I have decaf every day (1-3 cups). I'm not on induction, so I use half & half to save calories. It doesn't seem to affect my weight loss. The funny thing is that I only drank unsweetened tea except for a rare cup of coffee up until not too long before starting Atkins last June. I started drinking coffee for a little while, needing a caffeine pick-me-up, but weaned myself back off using a caf/decaf and ended up liking it enough to continue with the decaf. SignatureSaffire 205/169/125 - 5'2.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 |
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