Been on the diet since 06/09/03- here what I've learned

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Rich R - 03 Mar 2004 00:26 GMT

1. JC is an a.shole.
2. Low-glycemic carbs keeps your weight down and you have no cravings
3. Exercise is key, but really, really boring
4. I did Atkins since the early 70's. Lost weight, and gained it back again.
5. For you carbo-addicts, eat low-glycemic carbs (whole wheat pasta, whole
wheat bread, etc.) You will stay healthy and never binge.
6. I went through the whole holidays and never gained a pound. Well, maybe a
pound or two.

Love,

Rich

--
The journey is the reward.

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The Queen of Cans and Jars - 03 Mar 2004 01:18 GMT

> 1. JC is an a.shole.
> 2. Low-glycemic carbs keeps your weight down and you have no cravings
[quoted text clipped - 8 lines]
>
> Rich

you're such a f.cking hypocrite, Rich.

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Bob in CT - 03 Mar 2004 11:50 GMT

[cut]

> 5. For you carbo-addicts, eat low-glycemic carbs (whole wheat pasta,
> whole
> wheat bread, etc.) You will stay healthy and never binge.

[cut]

I have to disagree. I used to eat whole wheat bread and brown rice, and
these still give me head rushes due to the explosion of sugar.

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Bob in CT
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Crafting Mom - 03 Mar 2004 14:12 GMT

> [cut]
>> 5. For you carbo-addicts, eat low-glycemic carbs (whole wheat pasta,
[quoted text clipped - 5 lines]
> I have to disagree. I used to eat whole wheat bread and brown rice, and
> these still give me head rushes due to the explosion of sugar.

I used to not only *eat* whole wheat bread, but I have been baking it
myself for over 20 years, and this "never bingeing" business is
highly subjective. Even the healthiest, whole-grainiest bread would
trigger a maniacal binge. And my husband used to watch me pile on
plate after plate of brown rice. It's neither here nor there now, as
nothing could persuade me to touch wheat again.

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FOB - 03 Mar 2004 22:08 GMT

Yes, I have no desire at all to eat any bread from the store. But if I made
a batch in my bread machine I would be overwhelmed with desire. Rarely did
I make a plain white bread except for French bread when I was making onion
soup, all nice multigrain combinations, so delicious I could eat several
slices. It's really easy, though, not to make bread, especially since my SO
doesn't eat bread at all.

In news:vJl1c.502$kc2.6333@nnrp1.uunet.ca,
Crafting Mom <CraftingMom@fakeaddress.com> stated

| I used to not only *eat* whole wheat bread, but I have been baking it
| myself for over 20 years, and this "never bingeing" business is
| highly subjective. Even the healthiest, whole-grainiest bread would
| trigger a maniacal binge. And my husband used to watch me pile on
| plate after plate of brown rice. It's neither here nor there now, as
| nothing could persuade me to touch wheat again.

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Roger Zoul - 03 Mar 2004 14:19 GMT

:: 1. JC is an a.shole.
:: 2. Low-glycemic carbs keeps your weight down and you have no cravings
:: 3. Exercise is key, but really, really boring

Diet is the key, exercise helps. You obviously didn't find the right
exercise for you.

:: 4. I did Atkins since the early 70's. Lost weight, and gained it
:: back again.

What did you here?

:: 5. For you carbo-addicts, eat low-glycemic carbs (whole wheat pasta,
:: whole wheat bread, etc.) You will stay healthy and never binge.

Why do that? There plenty of veggies out there. Wasn't this your number 2?

:: 6. I went through the whole holidays and never gained a pound. Well,
:: maybe a pound or two.

And what did you learn here?

Hmm.....sh.t....did you learn anything?

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Sunshyne - 03 Mar 2004 19:52 GMT

> :: 1. JC is an a.shole.
> :: 2. Low-glycemic carbs keeps your weight down and you have no cravings
[quoted text clipped - 19 lines]
>
> Hmm.....sh.t....did you learn anything?

sh.t, I think thats what he learned about JC.

:)~

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