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Weight Loss Forum / Low Carb / March 200430 down
Hit 267 this morning.Woohoo! 57 to go.  SignatureBear Grrrrrrrrrrrr :o) 297/267/210 Highest weight 353 http://home.earthlink.net/~polarbear50/index.htmlOnward and downward. Yesterday had another thrill. A board member likes to take me to lunch at his favorite french retaurant on Union Square every now and then. I've told him I'm not yet ready for that restaurant. It's way to full of temptations. Monday he came in and was commenting on how much weight I've lost. * Now don't go too far. You look good.* I think he just wants his lunch buddy back. > Hit 267 this morning.Woohoo! 57 to go. Hi Bear, Did you have to change what you were doing, or did the stall break without your needing to? SignatureAlan (251/209/163) Hey Alan, I started adding in a few carbs. Went on to OWL as suggested. SignatureBear Grrrrrrrrrrrr :o) 297/267/210 Highest weight 353 http://home.earthlink.net/~polarbear50/index.html > > Hit 267 this morning.Woohoo! 57 to go. > > Hi Bear, > > Did you have to change what you were doing, or did the stall break without > your needing to? > Hey Alan, > > I started adding in a few carbs. Went on to OWL as suggested. Good job, Bear- I did the same thing. Stalled at 269# for about three weeks. I had been doing a very strict Induction and thought I'd carry it out a little longer. More (or less) is better, right? After reading a few posts about the medical reasons for the "three week plateau", I started adding in about 10-15 grams of carbs a day ( I was at about 2-3) and the stall ended! I've started using Fitday.com, which is a little addictive, but lots of fun. Glad to hear your news. Coff Post less, Contribute more Congratulations Bear! Candace (: >Hit 267 this morning.Woohoo! 57 to go. Very good, Bear. You are an inspiration to me. > Hit 267 this morning.Woohoo! 57 to go. Congratulations! (And aren't you glad you stuck around?) SignatureJean B. >Hit 267 this morning.Woohoo! 57 to go. Good for you!!! Paper If it's not one thing - it's your mother. High Weight 308/225-Atkins Start/221.5/150 | Hit 267 this morning.Woohoo! 57 to go. Hey, great job Bear! Congratulations! Keep it up and at this rate you won't be a bear much longer ;-) SignaturePeter website: http://users.thelink.net/marengo AAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHH!!!! Keep it up and at this rate you > won't be a bear much longer ;-) Thanks for the support everyone. I've had a crappy day and I'm going to bed after downloading a few radio shows. Thanks again. SignatureBear Grrrrrrrrrrrr :o) 353/297/267/210 > Hit 267 this morning.Woohoo! 57 to go. RIGHT ON!! Piedlourde > Hit 267 this morning.Woohoo! 57 to go. CONGRATULTIONS! SignatureSaffire 205/167/125 - 5'2.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 > Hit 267 this morning.Woohoo! 57 to go. I know how you feel about its too risky to go certain places to eat. Good for you. I am very happy with you reaching the 30 mark! Way to go! :) Congratulations on the 30 mark!!! That is great! Hmmm, I see that a board member mentioned that you look good at this weight. In my experience, this is the beginning of a bunch of people that will start saying that. Maybe not, but I just wanted to mention that people may start saying you lost enough and so on. I can see by your goal that you want to lose 57 more pounds. It is safe to say you have not lost enough. What I am getting at is sometimes people don't want you to be thin or thinner. It isn't necessarily their fault, but they may look at themselves an feel they are not doing enough to lose their weight, or they don't want you to look too good or whatever. I am not saying that this is the case with your lunch buddy, he may just be lonely as you say, but just want you to be aware that it seems people start to turn on people that are losing weight. I am sure you will keep going all the way to goal, no matter what people say. You went out and had that great dinner a while back and you got right back on track. Now at the 30 pound mark. Excellent. I guess I just want to see you go all the way as many here have done! Enjoy, Curt SignatureStarted low carb May '03 211/183/180 . . 6'2" 15.78% BF Age 38 Highest weight 250 5+ years ago > Hit 267 this morning.Woohoo! 57 to go. Thanks Curt. Nothing is going to get in the way, unless I do it myself. One thing I learned by having that dinner, was something someone said to me. I wish I could remember who it was. "You decide what you're going to eat, not someone else." Common sense I needed to hear. Same thing in this case. If I decide it's enough it will be my decision. Thanks for the support. You're a great guy. SignatureBear Grrrrrrrrrrrr :o) 353/297/267/210 http://home.earthlink.net/~polarbear50/ > Congratulations on the 30 mark!!! That is great! > [quoted text clipped - 25 lines] > > don't go too far. You look good.* I think he just wants his lunch buddy > > back. > Thanks Curt. Nothing is going to get in the way, unless I do it > myself. One thing I learned by having that dinner, was something > someone said to me. I wish I could remember who it was. "You decide > what you're going to eat, not someone else." Common sense I needed to > hear. Same thing in this case. If I decide it's enough it will be my > decision. > Thanks for the support. You're a great guy. Bear, Here is the advice I gave you before that dinner: "Whatever you do tonight make it your choice, not the choice of another." Congratulations on your continued progress. SignatureJJ. 275/191/183, BMI 27.4 - as of Mar 11, 2004 Atkins since Sep 1, 2003 http://f2.pg.photos.yahoo.com/ph/jjsmythe/my_photos 69.5% of the man I used to be. > > Thanks Curt. Nothing is going to get in the way, unless I > do it [quoted text clipped - 17 lines] > > Congratulations on your continued progress. JJ, that is good advice. I keep in mind, that I have the control of what I put in my mouth. I have control on what I want my life to be like, and become. Its a great feeling to have control over things like this. |
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