Weight Loss Forum / Low Carb / March 2004
If You Are Lazy . . .
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Luna - 10 Mar 2004 17:58 GMT If you have labeled yourself as a "lazy" person, and you think that is a reason you cannot lose weight, think of this.
The lazy person seeks the easy way out, the path of least resistance, the easiest, least challenging, way to be in this world. While losing weight requires effort, it requires far less effort to _live_ as a normal weight person than it does to live as an overweight person.
Which is easier? An hour a day of working out, or an entire day carrying around a 20, 50, or 100 pound backpack of lard that serves no purpose?
Which is easier? Hunting down specialty stores that carry large sizes, or being able to go to "normal" stores that are on every corner and be confident they will have your size?
Which is easier? Worrying when you meet someone new that they may immediately dismiss you because of your size, or knowing that you look good and feel good, so if they're going to dismiss you they will have to actually get to know you first?
Which is easier? Living your life in fear, sadness, and disappointment, or living your life with joy, excitement, and pride?
I am losing weight _because_ I am lazy, because I don't want to make my life harder than it has to be, because I would rather live a life with more fun in it, and less work. It is just too difficult to be fat.
 Signature Michelle Levin http://www.mindspring.com/~lunachick
I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.
SouthernSursee - 10 Mar 2004 18:14 GMT Well Said Michelle .. keep up the good work!
for me, the tough part is, pushing myself to get to my goal, I'm happy with my progress, can shop in regular stores etc...but need to keep pushing to get to my goal...its slow.
Thanks for the inspiration! Kira in SC 225/199/140 LC since 8-6-03
DJ Delorie - 10 Mar 2004 18:15 GMT Laziness factor = work avoided - work spent avoiding it
Crafting Mom - 10 Mar 2004 18:33 GMT > Which is easier? Worrying when you meet someone new that they may > immediately dismiss you because of your size, If I were "in the market" and someone immediately dismissed me because of size, I'd be glad. It's good to know whether or not someone can or cannot handle something as variable and sometimes unpredictable as bodily changes. It tells me a lot about their character and at least it's honest. It's so easy when one is in the throes of passion with a hot babe, to say "Oh honey, you could gain 60 pounds and I'll still love you forever" LOL.
But your other points about how easy it is to live a life as someone not obese. Many of my inconveniences in life are GONE due to a nice chunk of fat being gone.
LCer09 - 11 Mar 2004 01:59 GMT >It's so easy when one is in the >throes of passion with a hot babe, to say "Oh honey, you could gain >60 pounds and I'll still love you forever" LOL. My husband and I have been together through thick and thin (who knew those wedding vows would be so literal!). I'm so glad that I don't have to worry about him changing with the weight loss, or changing towards me with mine.
LCing since 12/01/03- Me- 265/223/140 & hubby- 310/244/180
Crafting Mom - 11 Mar 2004 02:26 GMT >>It's so easy when one is in the >>throes of passion with a hot babe, to say "Oh honey, you could gain [quoted text clipped - 3 lines] > wedding vows would be so literal!). I'm so glad that I don't have to worry > about him changing with the weight loss, or changing towards me with mine. Amen to that! (same applies to me - we've been together nearly 10 years) cm
Bear - 11 Mar 2004 03:12 GMT I worry about this a little. Tony was interested in me in the beginning for my *bearlike* qualities. Not so much fat but stocky and hairy. If I get thin I worry that I might lose the appeal for him. I've seen pictures of his past boyfriends and they're all chunky. He's not a shallow man but still, sex appeal is an important part of any relationship. Are you reading this Peter? Remember what you said?
 Signature Bear Grrrrrrrrrrrr :o) 353/297/267/210 http://home.earthlink.net/~polarbear50/
> >It's so easy when one is in the > >throes of passion with a hot babe, to say "Oh honey, you could gain [quoted text clipped - 7 lines] > Me- 265/223/140 > & hubby- 310/244/180 Roger Zoul - 11 Mar 2004 14:04 GMT Man, if you consider yourself "bearlike", then I must truly be a bear. :) I guess you'd be a polar bear and I'd be a brown bear :)
:: I worry about this a little. Tony was interested in me in the :: beginning for my *bearlike* qualities. Not so much fat but stocky [quoted text clipped - 20 lines] ::: Me- 265/223/140 ::: & hubby- 310/244/180 Bear - 13 Mar 2004 00:00 GMT Exactly!
 Signature Bear Grrrrrrrrrrrr :o) 297/264.5/210 http://home.earthlink.net/~polarbear50/
> Man, if you consider yourself "bearlike", then I must truly be a bear. :) I > guess you'd be a polar bear and I'd be a brown bear :) [quoted text clipped - 23 lines] > ::: Me- 265/223/140 > ::: & hubby- 310/244/180 Marsha - 12 Mar 2004 01:19 GMT > I worry about this a little. Tony was interested in me in the beginning for > my *bearlike* qualities. Not so much fat but stocky and hairy. If I get thin > I worry that I might lose the appeal for him. I've seen pictures of his past > boyfriends and they're all chunky. He's not a shallow man but still, sex > appeal is an important part of any relationship. Well, you'll still be hairy and if you exercise enough to bulk up, you'll be muscular type chunky, right? : )
Marsha/Ohio
Bear - 13 Mar 2004 00:00 GMT Right!
 Signature Bear Grrrrrrrrrrrr :o) 297/264.5/210 http://home.earthlink.net/~polarbear50/
> > I worry about this a little. Tony was interested in me in the beginning for > > my *bearlike* qualities. Not so much fat but stocky and hairy. If I get thin [quoted text clipped - 6 lines] > > Marsha/Ohio Ignoramus21909 - 10 Mar 2004 18:33 GMT > If you have labeled yourself as a "lazy" person, and you think that is a > reason you cannot lose weight, think of this. [quoted text clipped - 3 lines] > requires effort, it requires far less effort to _live_ as a normal weight > person than it does to live as an overweight person. You are amazingly rational Luna. Congratulations on thinking so clearly and on expressing your thoughts so well.
Surely losing weight and keeping it off takes some effort. But carrying 50 lbs of fat on me required much more effort and was much less satisfying.
I am as lazy as it gets, and I also see weight loss/maintenance to the be only rational choice for a person wishing to maximize his enjoyment of life and ease of life.
It has been 6 months since I started maintaining weight.
> I am losing weight _because_ I am lazy, because I don't want to make my > life harder than it has to be, because I would rather live a life with > more fun in it, and less work. It is just too difficult to be fat. Lune, you are a talented person.
i
Archon - 10 Mar 2004 19:10 GMT > You are amazingly rational Luna. Not really. Bad attempt at rationalising. One must go fourther back in time to the time a given fat person was not fat. Too lazy to do that easy thing of staying healthy, and thus became fat, and *then* stopped being lazy and could suddenly handle to do even more than maintaining weight but even lose weight. And hopefully will stay out of the lazy zone once healthy again, so weight is maintained.
DigitalVinyl - 10 Mar 2004 23:58 GMT >> You are amazingly rational Luna. > [quoted text clipped - 4 lines] >weight but even lose weight. And hopefully will stay out of the lazy >zone once healthy again, so weight is maintained. Well that happened before I was five years old...who knew I'd be making such life altering decisions before I could count to 10!!
I must be a freaking genius! DiGiTAL_ViNYL (no email) 350/321/Mar-315/200 Atkins since Jan 12, 2004
Archon - 11 Mar 2004 03:19 GMT > Well that happened before I was five years old...who knew I'd be > making such life altering decisions before I could count to 10!! At that age your parents are to blame. Sue them.
The Queen of Cans and Jars - 11 Mar 2004 03:34 GMT > > Well that happened before I was five years old...who knew I'd be > > making such life altering decisions before I could count to 10!! > > At that age your parents are to blame. Sue them. please, please, PLEASE tell me you're being sarcastic.
Archon - 11 Mar 2004 03:37 GMT >>At that age your parents are to blame. Sue them. > > please, please, PLEASE tell me you're being sarcastic. First comment: no Second comment: yes
The Queen of Cans and Jars - 11 Mar 2004 03:40 GMT > >>At that age your parents are to blame. Sue them. > > > > please, please, PLEASE tell me you're being sarcastic. > > First comment: no > Second comment: yes whew.
thank you.
Archon - 11 Mar 2004 03:41 GMT > whew. > > thank you. I've seen too much Seinfeld (Kramer and his lawyer) :)
The Queen of Cans and Jars - 11 Mar 2004 04:18 GMT > > whew. > > > > thank you. > > I've seen too much Seinfeld (Kramer and his lawyer) :) not that there's anything wrong with that ;)
Sunshyne - 11 Mar 2004 14:34 GMT > > You are amazingly rational Luna. > [quoted text clipped - 4 lines] > weight but even lose weight. And hopefully will stay out of the lazy > zone once healthy again, so weight is maintained. You know that does help alot, looking back in time to the point you became lazy and did not care about your body any longer. For me it was 10 years ago. After a bad car accident, and surgeries, and depression. Then yep, staying out of the lazy mode, and caring about yourself and your body once again. No way do I want to go back to lazy mode. Its like living a not so happy life. Just making do and getting by. No fun.
Roger Zoul - 10 Mar 2004 18:34 GMT A good one, Luna...
:: If you have labeled yourself as a "lazy" person, and you think that :: is a reason you cannot lose weight, think of this. :: :: The lazy person seeks the easy way out, the path of least Archon - 10 Mar 2004 19:06 GMT > Blah blah > Which is easier? Living your life in fear, sadness, and disappointment, or [quoted text clipped - 3 lines] > life harder than it has to be, because I would rather live a life with > more fun in it, and less work. It is just too difficult to be fat. I think this is silly.
Roger Zoul - 10 Mar 2004 20:06 GMT :: Luna wrote: :: > Blah blah [quoted text clipped - 7 lines] :: :: I think this is silly. Well, it is simply a way of looking at things to gain motivation. Whatever works for people....
Linda Harms - 10 Mar 2004 19:21 GMT > If you have labeled yourself as a "lazy" person, and you think that is a > reason you cannot lose weight, think of this. [quoted text clipped - 10 lines] > being able to go to "normal" stores that are on every corner and be > confident they will have your size? This reminds me of a conversation I had years ago with an old, trusted friend. I was ranting about how frustrating it was for me to shop for clothing -- I was then a size 14:
"The 'normal'-size clothing stores sell sizes 6-14, but they order only a few pieces of size 14, and so they are sold out right away. When you go to a sale, the sale items are sizes 6 and 8.
The large-size clothing stores sell sizes 14-26. But, they also only order a few pieces in size 14, and so they are also sold out right away, too. When you go to a sale at a large-size store, the sale items are sizes 24 or 26.
I can't find size 14 anywhere!"
My friend listened to all this and finally said, "Wouldn't it be easier if you just lost weight?"
 Signature ************************************ Linda Harms New York, NY
Life's but a walking shadow, a poor player That struts and frets his hour upon the stage And then is heard no more. It is a tale Told by an idiot, full of sound and fury, Signifying nothing.
Macbeth, Act 5 Scene 5
LCer09 - 11 Mar 2004 01:56 GMT >I can't find size 14 anywhere!" > >My friend listened to all this and finally said, "Wouldn't it be easier >if you just lost weight?" Or gain I guess. Same logic.
LCing since 12/01/03- Me- 265/223/140 & hubby- 310/244/180
Marcusj - 10 Mar 2004 21:29 GMT I started to read your post, but then realized it was too long and I was way too lazy to finish it. I hope it was good!
;) Mark.
> If you have labeled yourself as a "lazy" person, and you think that is a > reason you cannot lose weight, think of this. [quoted text clipped - 22 lines] > life harder than it has to be, because I would rather live a life with > more fun in it, and less work. It is just too difficult to be fat. carla - 11 Mar 2004 15:00 GMT > If you have labeled yourself as a "lazy" person, and you think that is a > reason you cannot lose weight, think of this. [rest of thought-provoking post snipped]
Interesting thoughts, Luna. What is missing from it - for me, anyhow - is the element of self-hatred and punishment that goes with taking the road that you describe as hard work. If you dislike yourself - if you don't think you're worth a thin, healthy, attractive, body - than things like shopping at the fat ghetto and being uncomfortable meeting new people and joint pain are all part of your punishment for being a bad person.
If that is the sort of person one is, then the first step is not so much deciding that one doesn't want to do all that hard work any more; rather, the first step is becoming convinced that there's no call for all the self-hatred and punishment. For me, I have to look in the mirror and see the "carla" under the "fatla." The "fatla" is a greedy slob who deserves to be unattractive and tired and uncomfortable in her clothes. The "carla" is smart and kind and vibrant, and also happens to have great muscle definition. :-)
carla
DigitalVinyl - 11 Mar 2004 15:57 GMT >> If you have labeled yourself as a "lazy" person, and you think that is a >> reason you cannot lose weight, think of this. [quoted text clipped - 18 lines] > >carla Let me just say "Yikes!"
I have to say I have very little in common with the way you see yourself and your life. I don't view fat people as worth less than others, unkind, dumb, greedy, or ugly. I don't have a big issue about meeting new people. My weight doesn't figure into that. Dating does, but we're all supposed to be twigs with gigantic breast and 10" viagra-sustained "libidos". I've been overwieght my entire life, so perhaps I actually learned to accept that weight is weight and not a sign that I am worthless and flawed in some way and my weight is my punishment.
Weight is an issue of health-not personality or about who you are. Your insides are who you are. Regardless of how much fat is layered on top. If you can't be who you are because of your weight, well chances are that isn't the only thing holding you back.
Yikes! again.
DiGiTAL_ViNYL (no email) 350/321/Mar-315/200 Atkins since Jan 12, 2004
carla - 11 Mar 2004 19:40 GMT > I have to say I have very little in common with the way you see > yourself and your life. Well, I think you might have misunderstood me.
> I don't view fat people as worth less than > others, unkind, dumb, greedy, or ugly. I don't either. What I said was: I sometimes have a tendency to view *myself* as all those things. When I ask myself why I have stayed fat instead of getting control of my eating and my health, I have to admit that it is because a part of me thinks I am not worth it, that I am not entitled to the numerous rewards that come with being thin and healthy.
You don't have that particular issue? Fine, good for you. I won't ask you for what you think are the reasons you are fat - you may not have thought about it, or you may have some very concrete ideas, but it's not really my business. I offered my reasons because I thought they tied in to some of Luna's comments.
> I've been overwieght my entire life, so > perhaps I actually learned to accept that weight is weight and not a > sign that I am worthless and flawed in some way and my weight is my > punishment. Again, good for you. I am flawed in many ways. I struggle constantly to better myself while also learning to be less hard on myself. If that sounds contradictory, it is. Introspection is hard - so hard that many people never bother to do it at all.
> Weight is an issue of health-not personality or about who you are. > Your insides are who you are. Regardless of how much fat is layered on > top. If you can't be who you are because of your weight, well chances > are that isn't the only thing holding you back. Well, right. *That* was precisely my point. It's not the weight that's holding me back; the weight merely reflects the deeper problem that sometimes I do not like who I am. By taking control of my weight I am saying that I am not going to allow myself to wallow any longer in a cycle of being cruel to myself and doing things to myself that make my life harder to live.
Again, hoorah for you if these aren't your particular demons.
carla
jpatti - 11 Mar 2004 19:57 GMT > Yikes! again. I don't think which way you think about it really matters. You like yourself as is and are doing good stuff for the self you like. Carla has split herself into a "good" self and a "bad" self, so she can be kind to her "good" self and disasasociate from her "bad" self.
The point is... you can't use your energy for sticking to a diet or exercising if you're using it on self-hatred. And you can't be motivated to do good stuff for yourself unless there's a self you like enough to expend the energy on.
How any of us get it to work in our own heads is fine as long as it works.
Some folks are motivated by an enemy. I'm that way, I have a very intense oppositional streak. When I was a single mom in college with a baby, broke, tired all the time and struggling like crazy... I pictured a "monster" called poverty chasing my a.s and it pissed me off and kept me motivated. When I got discouraged, picturing that bastard and deciding he was *not* going to get me worked!
My motivation for low-carbing and exercising is even more extreme... to me, getting healthy is a prerequisite for the life I wish to live. Not having any desire to live a life I don't want to live, deciding to quit the diet and exercise is equivalent in my head to suicide. I think about it at that extreme - so things would have to be *really* bad for me to lose my motivation.
Whatever works.
Luna - 11 Mar 2004 16:55 GMT > > If you have labeled yourself as a "lazy" person, and you think that is a > > reason you cannot lose weight, think of this. [quoted text clipped - 18 lines] > > carla Yeah, that's true. If you hate yourself for no good reason, then you gotta get over that. It didn't play out that way for me though. I was depressed and felt bad about myself, but I think it was a logical, appropriate feeling. I _should_ feel bad about myself when I'm not doing what I know is the right thing to do. I think self-respect has to be earned, just like other people have to earn my respect. I wouldn't respect someone else who sat on her a.s eating junk food and watching tv all day, and then moaned and whined about being fat. So no wonder I didn't respect myself. The very first day I started exercising though, I left with a sense of pride and self-worth, and with every positive change I make along the way, every day I get through with healthy eating and exercise, that feeling grows. Sometimes good feelings follow good actions.
 Signature Michelle Levin http://www.mindspring.com/~lunachick
I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.
Roger Zoul - 11 Mar 2004 18:15 GMT :: In article <c2puun$1vi100$1@ID-219996.news.uni-berlin.de>, :: "carla" <cmtlevy@yahoo.com> wrote: [quoted text clipped - 30 lines] :: self-respect has to be earned, just like other people have to earn :: my respect. I think everyone deserves respect -- up until the prove themselves unworthy of it by actions.
:: I wouldn't respect someone else who sat on her a.s :: eating junk food and watching tv all day, and then moaned and whined :: about being fat. I would respect them (in the sense of showing them consideration, but I wouldn't necessarily hold them in esteem in terms of controling weight), but I'd really consider them in denial about their situation concerning weight. Lot's of people simply have no clue and some people really do have hard issues. I don't think that means they shouldn't be respected because they may have other very good qualities -- weight is not the only place to find value in a person.
:: So no wonder I didn't respect myself. The very :: first day I started exercising though, I left with a sense of pride :: and self-worth, and with every positive change I make along the way, :: every day I get through with healthy eating and exercise, that :: feeling grows. Sometimes good feelings follow good actions. One should do that which makes one feel good about oneself.
Roger Zoul - 11 Mar 2004 18:04 GMT ::: If you have labeled yourself as a "lazy" person, and you think that ::: is a reason you cannot lose weight, think of this. [quoted text clipped - 19 lines] :: :: carla carla -- never in a million years would you be, or have ever been, this "fatla".
carla - 12 Mar 2004 02:49 GMT > carla -- never in a million years would you be, or have ever been, this > "fatla". Thanks Roger. :-) I have lots of accomplishments to be proud of - but I don't go in for "Stuart Smalley"-type self assurance ("I'm good enough, I'm smart enough, and gosh darnit, people like me."). Like many people, I struggle at times with self-respect, in spite of all the evidence to the contrary. Anyway, that's enough about my neuroses, for now.
carla
Bear - 12 Mar 2004 05:15 GMT This was cute, but dumb. It recquires far less effort to sit on your a.s and get fatter than it does to take the bull by the horns and lose the weight. Going out and buying a moomoo to live in is easier than weight training and counting carbs. I could go on but I have to rest now.
 Signature Bear Grrrrrrrrrrrr :o) 297/264.5/210 http://home.earthlink.net/~polarbear50/
> If you have labeled yourself as a "lazy" person, and you think that is a > reason you cannot lose weight, think of this. [quoted text clipped - 22 lines] > life harder than it has to be, because I would rather live a life with > more fun in it, and less work. It is just too difficult to be fat. Luna - 12 Mar 2004 05:58 GMT Well, ok. It's not dumb to me, it's just about redefining the concept of "lazy." I've sort of always felt that laziness was the mother of invention, all of human progress is about finding easier ways to do things. And to me, I have found it IS much easier to eat right and exercise than it was to be as fat as I was. Easier physically, mentally, and emotionally. I guess I was just trying to point out to people who think they are too lazy to succeed in losing weight, that once they do lose, it will be worth it.
> This was cute, but dumb. It recquires far less effort to sit on your a.s and > get fatter than it does to take the bull by the horns and lose the weight. [quoted text clipped - 28 lines] > > life harder than it has to be, because I would rather live a life with > > more fun in it, and less work. It is just too difficult to be fat.
 Signature Michelle Levin http://www.mindspring.com/~lunachick
I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.
Bear - 12 Mar 2004 23:59 GMT I'm glad you've found what for you is and easier way. Maybe dumb was a little harsh but I think people work hard to lose weight and keep it off. It's kind of disimissive to say they do it because they're lazy.
 Signature Bear Grrrrrrrrrrrr :o) 297/264.5/210 http://home.earthlink.net/~polarbear50/
> Well, ok. It's not dumb to me, it's just about redefining the concept of > "lazy." I've sort of always felt that laziness was the mother of [quoted text clipped - 37 lines] > > > life harder than it has to be, because I would rather live a life with > > > more fun in it, and less work. It is just too difficult to be fat. carla - 12 Mar 2004 12:32 GMT > This was cute, but dumb. It recquires far less effort to sit on your a.s and > get fatter than it does to take the bull by the horns and lose the weight. > Going out and buying a moomoo to live in is easier than weight training and > counting carbs. I could go on but I have to rest now. I don't think my clients would appreciate it if I showed up in court or at a deposition in a muumuu.
carla
Bear - 13 Mar 2004 00:02 GMT I'm sure they wouldn't. Which is why you're working hard to lose weight and get into shape. Not because your lazy.
 Signature Bear Grrrrrrrrrrrr :o) 297/264.5/210 http://home.earthlink.net/~polarbear50/
> > This was cute, but dumb. It recquires far less effort to sit on your a.s > and [quoted text clipped - 6 lines] > > carla
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