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Weight Loss Forum / Low Carb / March 2004

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If You Are Lazy . . .

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Luna - 10 Mar 2004 17:58 GMT
If you have labeled yourself as a "lazy" person, and you think that is a
reason you cannot lose weight, think of this.

The lazy person seeks the easy way out, the path of least resistance, the
easiest, least challenging, way to be in this world.  While losing weight
requires effort, it requires far less effort to _live_ as a normal weight
person than it does to live as an overweight person.

Which is easier?  An hour a day of working out, or an entire day carrying
around a 20, 50, or 100 pound backpack of lard that serves no purpose?

Which is easier?  Hunting down specialty stores that carry large sizes, or
being able to go to "normal" stores that are on every corner and be
confident they will have your size?

Which is easier?  Worrying when you meet someone new that they may
immediately dismiss you because of your size, or knowing that you look good
and feel good, so if they're going to dismiss you they will have to
actually get to know you first?

Which is easier?  Living your life in fear, sadness, and disappointment, or
living your life with joy, excitement, and pride?

I am losing weight _because_ I am lazy, because I don't want to make my
life harder than it has to be,  because I would rather live a life with
more fun in it, and less work. It is just too difficult to be fat.

Signature

Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws.  My first flaw is thinking that I only have 3 flaws.

SouthernSursee - 10 Mar 2004 18:14 GMT
Well Said Michelle .. keep up the good work!

for me, the tough part is, pushing myself to get to my goal, I'm happy with my
progress, can shop in regular stores etc...but need to keep pushing to get to
my goal...its slow.

Thanks for the inspiration!
Kira in SC
225/199/140
LC since 8-6-03
DJ Delorie - 10 Mar 2004 18:15 GMT
Laziness factor = work avoided - work spent avoiding it
Crafting Mom - 10 Mar 2004 18:33 GMT
> Which is easier?  Worrying when you meet someone new that they may
> immediately dismiss you because of your size,

If I were "in the market" and someone immediately dismissed me
because of size, I'd be glad.  It's good to know whether or not
someone can or cannot handle something as variable and sometimes
unpredictable as bodily changes.  It tells me a lot about their
character and at least it's honest.  It's so easy when one is in the
throes of passion with a hot babe, to say "Oh honey, you could gain
60 pounds and I'll still love you forever" LOL.

But your other points about how easy it is to live a life as someone
not obese.  Many of my inconveniences in life are GONE due to a
nice chunk of fat being gone.
LCer09 - 11 Mar 2004 01:59 GMT
>It's so easy when one is in the
>throes of passion with a hot babe, to say "Oh honey, you could gain
>60 pounds and I'll still love you forever" LOL.

My husband and I have been together through thick and thin (who knew those
wedding vows would be so literal!). I'm so glad that I don't have to worry
about him changing with the weight loss, or changing towards me with mine.

LCing since 12/01/03-
Me- 265/223/140
& hubby- 310/244/180
Crafting Mom - 11 Mar 2004 02:26 GMT
>>It's so easy when one is in the
>>throes of passion with a hot babe, to say "Oh honey, you could gain
[quoted text clipped - 3 lines]
> wedding vows would be so literal!). I'm so glad that I don't have to worry
> about him changing with the weight loss, or changing towards me with mine.

Amen to that! (same applies to me - we've been together nearly 10 years)
cm
Bear - 11 Mar 2004 03:12 GMT
I worry about this a little. Tony was interested in me in the beginning for
my *bearlike* qualities. Not so much fat but stocky and hairy. If I get thin
I worry that I might lose the appeal for him. I've seen pictures of his past
boyfriends and they're all chunky. He's not a shallow man but still, sex
appeal is an important part of any relationship. Are you reading this Peter?
Remember what you said?
Signature

Bear
Grrrrrrrrrrrr :o)
353/297/267/210
http://home.earthlink.net/~polarbear50/

> >It's so easy when one is in the
> >throes of passion with a hot babe, to say "Oh honey, you could gain
[quoted text clipped - 7 lines]
> Me- 265/223/140
> & hubby- 310/244/180
Roger Zoul - 11 Mar 2004 14:04 GMT
Man, if you consider yourself "bearlike", then I must truly be a bear. :)  I
guess you'd be a polar bear and I'd be a brown bear :)

:: I worry about this a little. Tony was interested in me in the
:: beginning for my *bearlike* qualities. Not so much fat but stocky
[quoted text clipped - 20 lines]
::: Me- 265/223/140
::: & hubby- 310/244/180
Bear - 13 Mar 2004 00:00 GMT
Exactly!
Signature

Bear
Grrrrrrrrrrrr :o)
297/264.5/210
http://home.earthlink.net/~polarbear50/

> Man, if you consider yourself "bearlike", then I must truly be a bear. :)  I
> guess you'd be a polar bear and I'd be a brown bear :)
[quoted text clipped - 23 lines]
> ::: Me- 265/223/140
> ::: & hubby- 310/244/180
Marsha - 12 Mar 2004 01:19 GMT
> I worry about this a little. Tony was interested in me in the beginning for
> my *bearlike* qualities. Not so much fat but stocky and hairy. If I get thin
> I worry that I might lose the appeal for him. I've seen pictures of his past
> boyfriends and they're all chunky. He's not a shallow man but still, sex
> appeal is an important part of any relationship.

Well, you'll still be hairy and if you exercise enough to
bulk up, you'll be muscular type chunky, right?  : )

Marsha/Ohio
Bear - 13 Mar 2004 00:00 GMT
Right!
Signature

Bear
Grrrrrrrrrrrr :o)
297/264.5/210
http://home.earthlink.net/~polarbear50/

> > I worry about this a little. Tony was interested in me in the beginning for
> > my *bearlike* qualities. Not so much fat but stocky and hairy. If I get thin
[quoted text clipped - 6 lines]
>
> Marsha/Ohio
Ignoramus21909 - 10 Mar 2004 18:33 GMT
> If you have labeled yourself as a "lazy" person, and you think that is a
> reason you cannot lose weight, think of this.
[quoted text clipped - 3 lines]
> requires effort, it requires far less effort to _live_ as a normal weight
> person than it does to live as an overweight person.

You are amazingly rational Luna. Congratulations on thinking so
clearly and on expressing your thoughts  so well.

Surely losing weight and keeping it off takes some effort. But
carrying 50 lbs of fat on me required much more effort and was much
less satisfying.

I am as lazy as it gets, and I also see weight loss/maintenance to the
be only rational choice for a person wishing to maximize his enjoyment
of life and ease of life.

It has been 6 months since I started maintaining weight.

> I am losing weight _because_ I am lazy, because I don't want to make my
> life harder than it has to be,  because I would rather live a life with
> more fun in it, and less work. It is just too difficult to be fat.

Lune, you are a talented person.

i
Archon - 10 Mar 2004 19:10 GMT
> You are amazingly rational Luna.

Not really. Bad attempt at rationalising. One must go fourther back in
time to the time a given fat person was not fat. Too lazy to do that
easy thing of staying healthy, and thus became fat, and *then* stopped
being lazy and could suddenly handle to do even more than maintaining
weight but even lose weight. And hopefully will stay out of the lazy
zone once healthy again, so weight is maintained.
DigitalVinyl - 10 Mar 2004 23:58 GMT
>> You are amazingly rational Luna.
>
[quoted text clipped - 4 lines]
>weight but even lose weight. And hopefully will stay out of the lazy
>zone once healthy again, so weight is maintained.

Well that happened before I was five years old...who knew I'd be
making such life altering decisions before I could count to 10!!

I must be a freaking genius!
DiGiTAL_ViNYL (no email)
350/321/Mar-315/200
Atkins since Jan 12, 2004
Archon - 11 Mar 2004 03:19 GMT
> Well that happened before I was five years old...who knew I'd be
> making such life altering decisions before I could count to 10!!

At that age your parents are to blame. Sue them.
The Queen of Cans and Jars - 11 Mar 2004 03:34 GMT
> > Well that happened before I was five years old...who knew I'd be
> > making such life altering decisions before I could count to 10!!
>
> At that age your parents are to blame. Sue them.

please, please, PLEASE tell me you're being sarcastic.
Archon - 11 Mar 2004 03:37 GMT
>>At that age your parents are to blame. Sue them.
>
> please, please, PLEASE tell me you're being sarcastic.

First comment: no
Second comment: yes
The Queen of Cans and Jars - 11 Mar 2004 03:40 GMT
> >>At that age your parents are to blame. Sue them.
> >
> > please, please, PLEASE tell me you're being sarcastic.
>
> First comment: no
> Second comment: yes

whew.

thank you.
Archon - 11 Mar 2004 03:41 GMT
> whew.
>
> thank you.

I've seen too much Seinfeld (Kramer and his lawyer) :)
The Queen of Cans and Jars - 11 Mar 2004 04:18 GMT
> > whew.
> >
> > thank you.
>
> I've seen too much Seinfeld (Kramer and his lawyer) :)

not that there's anything wrong with that ;)
Sunshyne - 11 Mar 2004 14:34 GMT
> > You are amazingly rational Luna.
>
[quoted text clipped - 4 lines]
> weight but even lose weight. And hopefully will stay out of the lazy
> zone once healthy again, so weight is maintained.

You know that does help alot, looking back in time to the point you
became lazy and did not care about your body any longer. For me it was
10 years ago. After a bad car accident, and surgeries, and depression.
Then yep, staying out of the lazy mode, and caring about yourself and
your body once again. No way do I want to go back to lazy mode. Its
like living a not so happy life. Just making do and getting by. No
fun.
Roger Zoul - 10 Mar 2004 18:34 GMT
A good one, Luna...

:: If you have labeled yourself as a "lazy" person, and you think that
:: is a reason you cannot lose weight, think of this.
::
:: The lazy person seeks the easy way out, the path of least
Archon - 10 Mar 2004 19:06 GMT
> Blah blah
> Which is easier?  Living your life in fear, sadness, and disappointment, or
[quoted text clipped - 3 lines]
> life harder than it has to be,  because I would rather live a life with
> more fun in it, and less work. It is just too difficult to be fat.

I think this is silly.
Roger Zoul - 10 Mar 2004 20:06 GMT
:: Luna wrote:
::  > Blah blah
[quoted text clipped - 7 lines]
::
:: I think this is silly.

Well, it is simply a way of looking at things to gain motivation.  Whatever
works for people....
Linda Harms - 10 Mar 2004 19:21 GMT
> If you have labeled yourself as a "lazy" person, and you think that is a
> reason you cannot lose weight, think of this.
[quoted text clipped - 10 lines]
> being able to go to "normal" stores that are on every corner and be
> confident they will have your size?

This reminds me of a conversation I had years ago with an old, trusted
friend.  I was ranting about how frustrating it was for me to shop for
clothing -- I was then a size 14:

"The 'normal'-size clothing stores sell sizes 6-14, but they order only
a few pieces of size 14, and so they are sold out right away.  When you
go to a sale, the sale items are sizes 6 and 8.

The large-size clothing stores sell sizes 14-26.  But, they also only
order a few pieces in size 14, and so they are also sold out right away,
too.  When you go to a sale at a large-size store, the sale items are
sizes 24 or 26.

I can't find size 14 anywhere!"

My friend listened to all this and finally said, "Wouldn't it be easier
if you just lost weight?"

Signature

************************************
Linda Harms
New York, NY

Life's but a walking shadow, a poor player
That struts and frets his hour upon the stage
And then is heard no more. It is a tale
Told by an idiot, full of sound and fury,
Signifying nothing.

Macbeth, Act 5 Scene 5

LCer09 - 11 Mar 2004 01:56 GMT
>I can't find size 14 anywhere!"
>
>My friend listened to all this and finally said, "Wouldn't it be easier
>if you just lost weight?"

Or gain I guess. Same logic.

LCing since 12/01/03-
Me- 265/223/140
& hubby- 310/244/180
Marcusj - 10 Mar 2004 21:29 GMT
I started to read your post, but then realized it was too long and I was way
too lazy to finish it.
I hope it was good!

;)
Mark.

> If you have labeled yourself as a "lazy" person, and you think that is a
> reason you cannot lose weight, think of this.
[quoted text clipped - 22 lines]
> life harder than it has to be,  because I would rather live a life with
> more fun in it, and less work. It is just too difficult to be fat.
carla - 11 Mar 2004 15:00 GMT
> If you have labeled yourself as a "lazy" person, and you think that is a
> reason you cannot lose weight, think of this.

[rest of thought-provoking post snipped]

Interesting thoughts, Luna.  What is missing from it - for me, anyhow - is
the element of self-hatred and punishment that goes with taking the road
that you describe as hard work.  If you dislike yourself - if you don't
think you're worth a thin, healthy, attractive, body - than things like
shopping at the fat ghetto and being uncomfortable meeting new people and
joint pain are all part of your punishment for being a bad person.

If that is the sort of person one is, then the first step is not so much
deciding that one doesn't want to do all that hard work any more; rather,
the first step is becoming convinced that there's no call for all the
self-hatred and punishment.  For me, I have to look in the mirror and see
the "carla" under the "fatla."  The "fatla" is a greedy slob who deserves to
be unattractive and tired and uncomfortable in her clothes.  The "carla" is
smart and kind and vibrant, and also happens to have great muscle
definition.  :-)

carla
DigitalVinyl - 11 Mar 2004 15:57 GMT
>> If you have labeled yourself as a "lazy" person, and you think that is a
>> reason you cannot lose weight, think of this.
[quoted text clipped - 18 lines]
>
>carla

Let me just say "Yikes!"

I have to say I have very little in common with the way you see
yourself and your life. I don't view fat people as worth less than
others, unkind, dumb, greedy, or ugly. I don't have a big issue about
meeting new people. My weight doesn't figure into that. Dating does,
but we're all supposed to be twigs with gigantic breast and 10"
viagra-sustained "libidos".  I've been overwieght my entire life, so
perhaps I actually learned to accept that weight is weight and not a
sign that I am worthless and flawed in some way and my weight is my
punishment.

Weight is an issue of health-not personality or about who you are.
Your insides are who you are. Regardless of how much fat is layered on
top. If you can't be who you are because of your weight, well chances
are that isn't the only thing holding you back.

Yikes! again.

DiGiTAL_ViNYL (no email)
350/321/Mar-315/200
Atkins since Jan 12, 2004
carla - 11 Mar 2004 19:40 GMT
> I have to say I have very little in common with the way you see
> yourself and your life.

Well, I think you might have misunderstood me.

> I don't view fat people as worth less than
> others, unkind, dumb, greedy, or ugly.

I don't either.  What I said was: I sometimes have a tendency to view
*myself* as all those things.  When I ask myself why I have stayed fat
instead of getting control of my eating and my health, I have to admit
that it is because a part of me thinks I am not worth it, that I am
not entitled to the numerous rewards that come with being thin and
healthy.

You don't have that particular issue?  Fine, good for you.  I won't
ask you for what you think are the reasons you are fat - you may not
have thought about it, or you may have some very concrete ideas, but
it's not really my business.  I offered my reasons because I thought
they tied in to some of Luna's comments.

> I've been overwieght my entire life, so
> perhaps I actually learned to accept that weight is weight and not a
> sign that I am worthless and flawed in some way and my weight is my
> punishment.

Again, good for you.  I am flawed in many ways.  I struggle constantly
to better myself while also learning to be less hard on myself.  If
that sounds contradictory, it is.  Introspection is hard - so hard
that many people never bother to do it at all.

> Weight is an issue of health-not personality or about who you are.
> Your insides are who you are. Regardless of how much fat is layered on
> top. If you can't be who you are because of your weight, well chances
> are that isn't the only thing holding you back.

Well, right.  *That* was precisely my point.  It's not the weight
that's holding me back; the weight merely reflects the deeper problem
that sometimes I do not like who I am.  By taking control of my weight
I am saying that I am not going to allow myself to wallow any longer
in a cycle of being cruel to myself and doing things to myself that
make my life harder to live.

Again, hoorah for you if these aren't your particular demons.

carla
jpatti - 11 Mar 2004 19:57 GMT
> Yikes! again.

I don't think which way you think about it really matters.  You like
yourself as is and are doing good stuff for the self you like.  Carla
has split herself into a "good" self and a "bad" self, so she can be
kind to her "good" self and disasasociate from her "bad" self.

The point is... you can't use your energy for sticking to a diet or
exercising if you're using it on self-hatred.  And you can't be
motivated to do good stuff for yourself unless there's a self you like
enough to expend the energy on.

How any of us get it to work in our own heads is fine as long as it
works.

Some folks are motivated by an enemy.  I'm that way, I have a very
intense oppositional streak.  When I was a single mom in college with
a baby, broke, tired all the time and struggling like crazy... I
pictured a "monster" called poverty chasing my a.s and it pissed me
off and kept me motivated.  When I got discouraged, picturing that
bastard and deciding he was *not* going to get me worked!

My motivation for low-carbing and exercising is even more extreme...
to me, getting healthy is a prerequisite for the life I wish to live.
Not having any desire to live a life I don't want to live, deciding to
quit the diet and exercise is equivalent in my head to suicide.  I
think about it at that extreme - so things would have to be *really*
bad for me to lose my motivation.

Whatever works.
Luna - 11 Mar 2004 16:55 GMT
> > If you have labeled yourself as a "lazy" person, and you think that is a
> > reason you cannot lose weight, think of this.
[quoted text clipped - 18 lines]
>
> carla

Yeah, that's true.  If you hate yourself for no good reason, then you gotta
get over that.  It didn't play out that way for me though.  I was depressed
and felt bad about myself, but I think it was a logical, appropriate
feeling.  I _should_ feel bad about myself when I'm not doing what I know
is the right thing to do.  I think self-respect has to be earned, just like
other people have to earn my respect.  I wouldn't respect someone else who
sat on her a.s eating junk food and watching tv all day, and then moaned
and whined about being fat.  So no wonder I didn't respect myself.  The
very first day I started exercising though, I left with a sense of pride
and self-worth, and with every positive change I make along the way, every
day I get through with healthy eating and exercise, that feeling grows.  
Sometimes good feelings follow good actions.

Signature

Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws.  My first flaw is thinking that I only have 3 flaws.

Roger Zoul - 11 Mar 2004 18:15 GMT
:: In article <c2puun$1vi100$1@ID-219996.news.uni-berlin.de>,
::  "carla" <cmtlevy@yahoo.com> wrote:
[quoted text clipped - 30 lines]
:: self-respect has to be earned, just like other people have to earn
:: my respect.

I think everyone deserves respect -- up until the prove themselves unworthy
of it by actions.

:: I wouldn't respect someone else who sat on her a.s
:: eating junk food and watching tv all day, and then moaned and whined
:: about being fat.

I would respect them (in the sense of showing them consideration, but I
wouldn't necessarily hold them in esteem in terms of controling weight), but
I'd really consider them in denial about their situation concerning weight.
Lot's of people simply have no clue and some people really do have hard
issues.  I don't think that means they shouldn't be respected because they
may have other very good qualities -- weight is not the only place to find
value in a person.

:: So no wonder I didn't respect myself.  The very
:: first day I started exercising though, I left with a sense of pride
:: and self-worth, and with every positive change I make along the way,
:: every day I get through with healthy eating and exercise, that
:: feeling grows. Sometimes good feelings follow good actions.

One should do that which makes one feel good about oneself.
Roger Zoul - 11 Mar 2004 18:04 GMT
::: If you have labeled yourself as a "lazy" person, and you think that
::: is a reason you cannot lose weight, think of this.
[quoted text clipped - 19 lines]
::
:: carla

carla -- never in a million years would you be, or have ever been, this
"fatla".
carla - 12 Mar 2004 02:49 GMT
> carla -- never in a million years would you be, or have ever been, this
> "fatla".

Thanks Roger.  :-)  I have lots of accomplishments to be proud of - but I
don't go in for "Stuart Smalley"-type self assurance ("I'm good enough, I'm
smart enough, and gosh darnit, people like me.").  Like many people, I
struggle at times with self-respect, in spite of all the evidence to the
contrary.  Anyway, that's enough about my neuroses, for now.

carla
Bear - 12 Mar 2004 05:15 GMT
This was cute, but dumb. It recquires far less effort to sit on your a.s and
get fatter than it does to take the bull by the horns and lose the weight.
Going out and buying a moomoo to live in is easier than weight training and
counting carbs. I could go on but I have to rest now.
Signature

Bear
Grrrrrrrrrrrr :o)
297/264.5/210
http://home.earthlink.net/~polarbear50/

> If you have labeled yourself as a "lazy" person, and you think that is a
> reason you cannot lose weight, think of this.
[quoted text clipped - 22 lines]
> life harder than it has to be,  because I would rather live a life with
> more fun in it, and less work. It is just too difficult to be fat.
Luna - 12 Mar 2004 05:58 GMT
Well, ok.  It's not dumb to me, it's just about redefining the concept of
"lazy."  I've sort of always felt that laziness was the mother of
invention, all of human progress is about finding easier ways to do things.
And to me, I have found it IS much easier to eat right and exercise than it
was to be as fat as I was.  Easier physically, mentally, and emotionally.  
I guess I was just trying to point out to people who think they are too
lazy to succeed in losing weight, that once they do lose, it will be worth
it.  

> This was cute, but dumb. It recquires far less effort to sit on your a.s and
> get fatter than it does to take the bull by the horns and lose the weight.
[quoted text clipped - 28 lines]
> > life harder than it has to be,  because I would rather live a life with
> > more fun in it, and less work. It is just too difficult to be fat.

Signature

Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws.  My first flaw is thinking that I only have 3 flaws.

Bear - 12 Mar 2004 23:59 GMT
I'm glad you've found what for you is and easier way. Maybe dumb was a
little harsh but I think people work hard to lose weight and keep it off.
It's kind of disimissive to say they do it because they're lazy.
Signature

Bear
Grrrrrrrrrrrr :o)
297/264.5/210
http://home.earthlink.net/~polarbear50/

> Well, ok.  It's not dumb to me, it's just about redefining the concept of
> "lazy."  I've sort of always felt that laziness was the mother of
[quoted text clipped - 37 lines]
> > > life harder than it has to be,  because I would rather live a life with
> > > more fun in it, and less work. It is just too difficult to be fat.
carla - 12 Mar 2004 12:32 GMT
> This was cute, but dumb. It recquires far less effort to sit on your a.s and
> get fatter than it does to take the bull by the horns and lose the weight.
> Going out and buying a moomoo to live in is easier than weight training and
> counting carbs. I could go on but I have to rest now.
I don't think my clients would appreciate it if I showed up in court or at a
deposition in a muumuu.

carla
Bear - 13 Mar 2004 00:02 GMT
I'm sure they wouldn't. Which is why you're working hard to lose weight and
get into shape. Not because your lazy.
Signature

Bear
Grrrrrrrrrrrr :o)
297/264.5/210
http://home.earthlink.net/~polarbear50/

> > This was cute, but dumb. It recquires far less effort to sit on your a.s
> and
[quoted text clipped - 6 lines]
>
> carla
 
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