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Weight Loss Forum / Low Carb / March 2004wendy's new salad..good, bring your own dressing
the spinach/chicken salad is large, comes with eggs, bacon bits (real ones), a few tomatoes..i can't remember the exact carb count of the dressing/high tho.but low in fat..didn't taste all that good anyway, like sesame oil..but sweeter. anyway, the point is, great lc option for ff place except for the dressing! >he spinach/chicken salad is large, comes with eggs, bacon bits (real ones), >a few tomatoes..i can't remember the exact carb count of the dressing/high >tho.but low in fat..didn't taste all that good anyway, like sesame oil..but >sweeter. >anyway, the point is, great lc option for ff place except for the dressing! Thanks for the tip...........;-) c Ugh.. it was probably a low-fat or fat-free dressing that are always too sweet tasting because they use sugars to replace the fats. Wendy's has usually had pretty good salads though but I generally pick up at drive-thru and bring home where I have plenty of good salad dressing. And I love spinach salads.. gonna have to try that one! Teeb > the spinach/chicken salad is large, comes with eggs, bacon bits (real ones), > a few tomatoes..i can't remember the exact carb count of the dressing/high > tho.but low in fat..didn't taste all that good anyway, like sesame oil..but > sweeter. > anyway, the point is, great lc option for ff place except for the dressing! > the spinach/chicken salad is large, comes with eggs, bacon bits (real ones), > a few tomatoes..i can't remember the exact carb count of the dressing/high > tho.but low in fat..didn't taste all that good anyway, like sesame oil..but > sweeter. > anyway, the point is, great lc option for ff place except for the dressing! I love the Wendy's salad's (the Chicken, Cheese, Bacon one and the new Spinach one) but I always order them with the ceasar dressing instead of the low-fat ones. They give you two packs of full fat ceasar dressing that are not "too" bad carb-wise. GT > the spinach/chicken salad is large, comes with eggs, bacon bits (real ones), > a few tomatoes..i can't remember the exact carb count of the dressing/high > tho.but low in fat..didn't taste all that good anyway, like sesame oil..but > sweeter. > anyway, the point is, great lc option for ff place except for the dressing! That could be useful. And I ALWAYS bring my own dressing.  SignatureJean B. | the spinach/chicken salad is large, comes with eggs, bacon bits (real | ones), a few tomatoes..i can't remember the exact carb count of the | dressing/high tho.but low in fat..didn't taste all that good anyway, like | sesame oil..but sweeter. | anyway, the point is, great lc option for ff place except for the | dressing! Here is a link to the complete nutritional information forWendy's new spinach Chicken salad. It also includes an interactive option so you can choose combinations of different ingredients and dressings to get fat, calorie and carb counts for whatever you may order to go with it. http://www.wendys.com/food/Product.jsp?family=2&product=116 SignaturePeter 270/228/180 website: http://users.thelink.net/marengo |
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