Hi Peter,

Try my Grecian cabbage salad:

Shredded Cabbage
Lemon Juice
Olive Oil
Maybe some fresh dill if you have any (if it's dried it doesn't taste the
same)

I also throw in a bit of chopped green onion if I have some around.

No mayo needed1

Onoma
LC since 2/22
139.5/133/115
(countdown to 25th high school reunion this summer)!

I LOVED KFC cole slaw...

So I adapted the Top Secret Recipe's version to low carb.

It's really really good.  The amount of carrots is small considering how
much it makes... but you need them for color.

Here you go:

Low Carb KFC Cole Slaw

8 cups finely chopped cabbage (about 1 head)
1/4 cup shredded carrot (1 medium carrot)
2 tablespoons minced onion
1/3 cup Splenda
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup milk
1/2 cup mayonnaise
1/4 cup buttermilk
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice

1. Be sure cabbage and carrots are chopped up into very fine pieces
(about the size of rice).

2. Combine the Splenda, salt, pepper, milk, mayonnaise, buttermilk,
vinegar, and lemon juice in a large bowl and beat until smooth.

3. Add the cabbage, carrots, and onion, and mix well.

4. Cover and refrigerate for at least 2 hours before serving.

Serves 10-12

Here's my favorite:

COLE SLAW
Small head of cabbage, chopped or grated
3/4 c. mayonnaise
3 pkgs Sw & Lo
1 1/2 T. vinegar
1/3 c. olive oil
1 T. lemon juice
Garlic and onion powder
1/2 c. heavy cream
1/2 c. sour cream (if necessary)
Salt and pepper
Mustard

Julia

mayo, splenda and a bit of vinegar.. i use balsamic because i like the
flavor.. it's got a tiny bit of carbs tho so some avoid it. i figure i use
such a tiny amount it doesn't matter.. mix it all up and dump it over
cabbage stir it in and it's sooo good. no specific amounts.. just add stuff
until it's 8just right* lol.

Teeb

shredded cabbage
little shredded carrot
big spoonful of mayo (don't add too much!)
scant tablespoon of Dijon mustard
as many poppy seeds as you like
Splenda, salt & lemmon pepper to taste

I used to make something called "Peter Rabbit Salad" before I was LC, out of an
old Beatrix Potter Cookbook.

Over time it was simplified from cabbage, radishes, scallions, etc, to
something that became a very basic, creamy cole slaw.

After LC I substituted sour cream for yogurt. (Creme fraiche has also worked
well.)

So what I do now for a creamy (but not sweet), yummy slaw:

Chop some cabbage.
Add generous dollops of mayo and sour cream (about 2:1 mayo:sc, more or less to
taste). Add salt and pepper. Lots of pepper is really good. Mix, mix, mix.

And that's all I do. It's amazingly delicious.

Piedlourde

I'll be making this for dinner tonight with some kielbasa:

chopped or shredded cabbage
chopped onion
" olives
celery seed
cider vinegar
mayo

I never measure anything, but for two people I think I use 2 cups
cabbage, maybe 1/4 cup onion depending on how strong it is, about six
green olives, a shake or two of celery seed, two spoons of vinegar (I
like mine sour) and just enough mayo to hold it together. It's crispy,
crunchy, sour, and not gloppy.

Dawn

Thanks for all the great suggestions everyone!

I decided to just "wing it," using bits and pieces of your suggestions.

At lunchtime a while go I chopped up the cabbage with my hand blender
chopping attachment.  Added sugar-free Duke's mayonnaise and sour cream in
about a 2 to 1 ratio.  Added a bit of Splenda and  a healthy dose of lemon
juice.  Also some black pepper and lite salt.  (I didn't have any onions or
carrots, np).  It actually came out very good. In fact, ikt was so good that
I could have eaten the whole batch in one sitting if I were to let myself
...

Thanks again for the help.

Slaw Dressing

2 Eggs
1 cup Splenda
1 cup Water
1 cup Vinegar
2 Tbls. Thickener  (Like thicken-it  Cornstarch substitute)
Salt & Pepper to Taste
Lump of Butter

Beat Eggs in Pan, Add Sugar, Water, Vinegar, CornStarch, Salt &
Pepper.. Cook over Low Heat Stirring Constantly until Thick...Add
Butter remove from Heat.
You an also do it in Microwave, Start with 2 Minutes, and stir, and
keep going by 1 munite increments unti Thick.

After it cools

Shread Cabbage
Pour 1 3/ to 1/2 of the Dressing into the cabage. Add 2 Heeping
Tablespoons of Mayo, amnd a 1/2 tsp of Celery Sees. Mix untill
Blended.
If you prefer use less Dressing and more Mayo.
It'a all a matter of Taste.

Hope it works for you.
I love it.

From one cabbage head to another. I use mayo, a little white vinegar
then add Splenda until it has the sweet tangy bite you like, a bit of
fresh cracked pepper AND POUR. i ROUGH CUT MY CABBAGE AS GRATING IT
MAKES JUICE AND THEN THE SAUCE GETS WATERED DOWN AND LIMP AWwww sorry
for the caps!!!!
Laureen