Is there anyone who's too regular on this diet? I take no fiber pills or
the like yet I'm way more regular than I was on low fat (and I ate the
same number of meals). What's the deal?

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Bob in CT
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Nancy Howells - 19 Mar 2004 20:13 GMT
> Is there anyone who's too regular on this diet? I take no fiber pills or
> the like yet I'm way more regular than I was on low fat (and I ate the
> same number of meals). What's the deal?
Me, too - and no idea why.

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Nancy Howells (don't forget to switch it, and replace the ;) to send mail).
JC Der Koenig - 19 Mar 2004 20:24 GMT
You eat too much.

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Most of us probably aren't in danger of eating too little. :)
Becky P.
> Is there anyone who's too regular on this diet? I take no fiber pills or
> the like yet I'm way more regular than I was on low fat (and I ate the
> same number of meals). What's the deal?
Archon - 19 Mar 2004 20:29 GMT
> Is there anyone who's too regular on this diet? I take no fiber pills
> or the like yet I'm way more regular than I was on low fat (and I ate
> the same number of meals). What's the deal?
What do you mean by too regular?
I haven't taken supplements either, if that's what you mean.
Luna - 19 Mar 2004 20:40 GMT
> Is there anyone who's too regular on this diet? I take no fiber pills or
> the like yet I'm way more regular than I was on low fat (and I ate the
> same number of meals). What's the deal?
This may be TMI, but I go twice a day now instead of once a day, and I
don't take fiber supplements or eat stuff with sugar alcohols. I think it
is because I am eating more salad, brocolli, and spinach. Since I used to
go days without eating anything other than pasta, this change is not
surprising to me.

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Michelle Levin
http://www.mindspring.com/~lunachick
I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.
Jean M. - 19 Mar 2004 21:36 GMT
>Is there anyone who's too regular on this diet? I take no fiber pills or
>the like yet I'm way more regular than I was on low fat (and I ate the
>same number of meals). What's the deal?
How can one be too regular?
--
Jean M.
New food of the week: water chestnuts
Do away with flipfloping to e-mail.
JC Der Koenig - 19 Mar 2004 21:38 GMT
What the heck is flipfloping?
Do you mean flop-flopping?

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Most of us probably aren't in danger of eating too little. :)
Becky P.
> >Is there anyone who's too regular on this diet? I take no fiber pills or
> >the like yet I'm way more regular than I was on low fat (and I ate the
> >same number of meals). What's the deal?
>
> How can one be too regular?
DigitalVinyl - 19 Mar 2004 21:44 GMT
>Is there anyone who's too regular on this diet? I take no fiber pills or
>the like yet I'm way more regular than I was on low fat (and I ate the
>same number of meals). What's the deal?
I'm the exact opposite. I worked like clockwork every morning and/or
at about 6-7 PM. Now I can sometimes go 2-3 days between a bowel
movement(just skipped a day). I think it totally diet dependant. So
far, it seems the more meat I eat the more regular I am. A few days of
heavy veggies and I don't need to go. And it isn't constipation. I
have no trouble nor is it tremendous amounts. I think I'm eating so
much less than before it simply isn't as necessary.
DiGiTAL_ViNYL (no email)
350/316/Mar-315/200
Atkins since Jan 12, 2004
OWL-35 carbs/day (CCLL=?)