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Started low carb May '03
211/183/180 . . 6'2" 15.78% BF
Age 38
Highest weight 250 5+ years ago
> I just wanted to share with you folks that I am riding in the MS 150 in
> June. This is a charity bicycle ride of 150 miles in two days to help
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>
> http://www.nationalmssociety.org//PAX/personal/default.asp
I'm doing the same ride in CT, although it's only 55 miles the first day
and 60 the next. It's also not 'till September or so. 80 miles in
Pittsburgh! Last year, I did multiple 60+ mile rides and had no
troubles. I'd recommend getting close to the mileage.

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Bob in CT
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curt - 22 Mar 2004 16:07 GMT
Yeah, 80+ miles seems to be quite a bit and hilly as heck. The second day
is 60+, but it gets flat at the end of the ride. I rode 30 miles last
Monday and felt really good, but now the weather is a mess again. I hope to
get a few 50's in when the weather breaks. Thanks for the tips.
Curt
> > I just wanted to share with you folks that I am riding in the MS 150 in
> > June. This is a charity bicycle ride of 150 miles in two days to help
[quoted text clipped - 18 lines]
> Pittsburgh! Last year, I did multiple 60+ mile rides and had no
> troubles. I'd recommend getting close to the mileage.