Just wanted to let others know since I have gotten alot of email regarding
the journal for keeping track of carbs
It is called " Low Carb Tools " I have been using it. for 10 bucks it is
better than the atkins for one everything is in one book( like a spiral
notebook. I ordered on for my sister after she saw mine. Hey, I ve boughtno
carb bagels for $8!
email
jeffbosio@enter.net
John
TavliGal - 22 Mar 2004 21:00 GMT
>> Just wanted to let others know since I have gotten alot of email
>> regarding the journal for keeping track of carbs
[quoted text clipped - 7 lines]
>>
>> John
Fitday rules.

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LCer09 - 23 Mar 2004 00:50 GMT
>Hey, I ve boughtno
> carb bagels for $8!
If I could fing a NO carb bagel, I'd pay more that $8 for it!
LCing since 12/01/03-
Me- 5'7" 265/219/140
& hubby- 6' 310/238/180
PKripper@mikebuffshouse.com - 23 Mar 2004 14:57 GMT
bagels try richards low carb store in Paoli Pa they'll ship em to ya