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JoKnows - 24 Mar 2004 21:53 GMT

ok just surfed in to see whats up ...

I am a firm believer in low carb ... have lost over 80lb ... and have
really maintained for the last year ... but like anything i did see my
scales go up ... so i would cut back same song and dance

just now in my life i can notice a 5lb gain before it becomes a 20lb
gain ... needless to say being able to breath in the jeans helps

I do believe the motto LESS IN, MORE OUT

I dont give a flying flip if eating hohos helps you lose ....DO WHAT
EVER WORKS FOR YOU ....

on low carb i never added fats ... and small modifications i made for
myself .....

So just saying hello to all my old low carb buds ... im still here,
still alive, still funny and still need to update my web page

Jo
http://members.ebay.com/ws2/eBayISAPI.dll?ViewUserPage&userid=a1av8ter

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marengo - 25 Mar 2004 00:57 GMT

| ok just surfed in to see whats up ...
|
[quoted text clipped - 18 lines]
| Jo
| http://members.ebay.com/ws2/eBayISAPI.dll?ViewUserPage&userid=a1av8ter

{{{{{{{{{{{{{ Jo!!!!!}}}}}}}}}}}}

So good to hear from you! I've wondered about you from time to time. I was
hoping you hadn't "backslidden" and were avoiding us for that reason. How's
the e-bay business (BTW, what's your ebay seller id?)

Check out my stats. I had slacked off for several months, then was dianosed
T2 diabetic on 12/15/03. I immediately went back gung-ho on my lc way of
eating (along with some other healthy lifestyle changes), and I've lost 43
pounds since then! :-) Almost 1/2way to goal now.

Don't make yourself a stranger, lady ... you were always one of my favorite
cyber people wth your down-home honesty, wit, and support.
--
Peter
270/227/180
website: http://users.thelink.net/marengo

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JoKnows - 25 Mar 2004 03:11 GMT

backslid nooo i wouldnt call it that ... I think its just more of that
teeter todder thing dont you ...

IM on the lowest side i have been all year probally ... But the other
half of my brain says ... Jo you should be even 40 more lbs lighter (
fat chick in my head, her a.s will never shut up as long as I live, Im
sure)

I feel good, look good, have really never looked better, but i still
fight the fat chick ... always will

Jo

> | ok just surfed in to see whats up ...
> |
[quoted text clipped - 36 lines]
> 270/227/180
> website: http://users.thelink.net/marengo

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marengo - 25 Mar 2004 01:10 GMT

| ok just surfed in to see whats up ...

<snip>

| http://members.ebay.com/ws2/eBayISAPI.dll?ViewUserPage&userid=a1av8ter

Hey Jo, I just visited your website; you look really hot in your latest
picture. But what I'd like to know is, how did you get that picture posted
already when it was taken on 11/22/04? Quantum physics? Back to the
Future? Temporal distortion ? la Star Trek?
;-)

Signature

Peter
270/227/180
website: http://users.thelink.net/marengo

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Cheri - 25 Mar 2004 02:02 GMT

Hey, good to see you posting Jo. Congratulations on the ongoing success.

--
Cheri
Type 2, no meds for now.

>ok just surfed in to see whats up ...
>
>I am a firm believer in low carb ... have lost over 80lb ... and have
>really maintained for the last year ... but like anything i did see my
>scales go up ... so i would cut back same song and dance

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Saffire - 25 Mar 2004 10:39 GMT

> ok just surfed in to see whats up ...
>
> I am a firm believer in low carb ... have lost over 80lb ... and have
> really maintained for the last year ... but like anything i did see my
> scales go up ... so i would cut back same song and dance

Hi Jo, good to see you again! Congratulations on maintaining!

Signature

Saffire
205/164/125 - 5'2.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

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