Update: Wanna try an experiment

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barrdbarrbarr - 31 May 2004 17:57 GMT

Well, I tried the hot water therapy for three mornings. My DH and I ate
all the same foods and had close to the same activity level, other than
my brisk morning walks. (I walk regularly anyways, but I added the extra
15-20 minutes right after the hot water). *I am down 4 lbs.*

Take what you will from my results. I do not claim the hot water therapy
caused the loss. But I also do not refute it.

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Deb
230/208.5/135
June 2002 - 260; Dec 2002 - 210; March 2004 - 230
Goal for May 31 - 209, reached on May 30
Goal for June 30 - 199

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April Goodwin-Smith - 31 May 2004 23:45 GMT

> Well, I tried the hot water therapy for three mornings. My
> DH and I ate all the same foods and had close to the same
[quoted text clipped - 4 lines]
> Take what you will from my results. I do not claim the hot
> water therapy caused the loss. But I also do not refute it.

Hi Deb,

I like the ritual focusing on one's goal this provides, and
I'd like to try it. How many days in a row are recommended?
How often within 6 months?

Thanks,
April.
Put out the cat.

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"Things that try to look like things often do look more
like things than things. Well known fact."
Esmerelda Weatherwax (Pratchett 1988)

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