 |
 | Home | Contact Us | FAQ | Search & Site Map | Link to Us |
 | Sign In | Join | Other 45 Sites in Network |
| HomeDiscussion GroupsGeneral TopicsLow CarbWeightWatchers WeightAdviser.com Contact UsLink To UsSearch & Site Map |
Weight Loss Forum / WeightWatchers / June 2004Activity Points
I'm not clear, as Flex Points was just starting the last time I stopped doing WW... Should I add activity points to my daily goal as part of a minimum requirement, or does it just go to my extra points? Thanks, Nancy You add them to your daily target. Under the flex plan program you have to use the activity points in the day they were earned. No "banking" like you could before. > I'm not clear, as Flex Points was just starting the last time I stopped > doing WW... Should I add activity points to my daily goal as part of a > minimum requirement, or does it just go to my extra points? > > Thanks, > Nancy > You add them to your daily target. Under the flex plan program you have to > use the activity points in the day they were earned. No "banking" like you [quoted text clipped - 3 lines] > > doing WW... Should I add activity points to my daily goal as part of a > > minimum requirement, or does it just go to my extra points? Just to clarify -- you don't have to eat any activity points you earn. You can't bank them, but if you're on 26 regular points and earn 2 activity points, you don't have to eat 28 points that day -- it's your choice whether to turn APs into food points or not. Anny > > You add them to your daily target. Under the flex plan program you have to > > use the activity points in the day they were earned. No "banking" like you [quoted text clipped - 8 lines] > points, you don't have to eat 28 points that day -- it's your choice whether > to turn APs into food points or not. Thanks Anne. I forgot to mention that. I rarely eat my Activity points myself. Others eat all of them. news:c8idnRNISK7iKEHdRVn_iw@comcast.com... > Just to clarify -- you don't have to eat any activity points you earn. You > can't bank them, but if you're on 26 regular points and earn 2 activity > points, you don't have to eat 28 points that day -- it's your choice whether > to turn APs into food points or not. > > Anny I had kind of thought that if you didn't eat your activity points, you might not be eating enough to actually lose weight? Nancy > news:c8idnRNISK7iKEHdRVn_iw@comcast.com... > > Just to clarify -- you don't have to eat any activity points you earn. [quoted text clipped - 8 lines] > I had kind of thought that if you didn't eat your activity points, you might > not be eating enough to actually lose weight? If you are earning lots of points each day then you are correct otherwise it is supposed to help with the weight loss. I only earn a couple of points for my Curves session so I don't bother eating them unless I need them. Others that earn 8 points of swimming or hiking probably should be eating at least some of them. Each person is different. >> If you are earning lots of points each day then you are correct otherwise it > is supposed to help with the weight loss. I only earn a couple of points for > my Curves session so I don't bother eating them unless I need them. Others > that earn 8 points of swimming or hiking probably should be eating at least > some of them. Each person is different. Thanks. I think I'll try to eat half of them and see what happens. Nancy > Just to clarify -- you don't have to eat any activity points you earn. You > can't bank them, but if you're on 26 regular points and earn 2 activity > points, you don't have to eat 28 points that day -- it's your choice whether > to turn APs into food points or not. > > Anny Thanks, Nancy |
Reply to this Message |
 Sign In
 Join
 My Latest Posts My Monitored Threads My Blog My Photo Gallery My Profile My Homepage Start New Thread Enable EMail Alerts Rate this Thread
|
©2012 Advenet LLC Privacy Policy - Terms of Use
This website includes both content owned or controlled by Advenet as well as content owned or controlled by third parties.