Is CORE compatible with Nursing?

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Nancy P. - 28 Aug 2004 16:20 GMT

I do WW on line with flexpoints, and I add 10 exercise points for nursing.
Does anyone know if there's a similar adjustment on the CORE plan (which I
don't quite understand yet)? I know that the first week booklet for
flexpoints addressed nursing. Does the CORE intro. book address it? I'm
not sure if I should try making the switch...

Thanks,
Nancy

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Melissa in NJ - 28 Aug 2004 16:39 GMT

I'm no expert, but my take is that you'd just eat enough Core Foods to
satisfy you. If you needed more while nursing than while not...then so be
it. I bet that is the only adjustment.

HTH,
Melissa in NJ

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Brynda - 28 Aug 2004 21:31 GMT

There is an adjustment for nursing, but I haven't read that part yet. I
will post as soon as I find it out...like in 10 mins... GREAT JOB FOR
NURSING YOUR BABY, BTW!! \

Brynda
210/171.6/140ish (who nursed her youngest for 2.5 yrs and thought that meant
you could eat whatever you wanted!!)

>I do WW on line with flexpoints, and I add 10 exercise points for nursing.
> Does anyone know if there's a similar adjustment on the CORE plan (which I
[quoted text clipped - 4 lines]
> Thanks,
> Nancy

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Nancy P. - 30 Aug 2004 00:09 GMT

> There is an adjustment for nursing, but I haven't read that part yet. I
> will post as soon as I find it out...like in 10 mins... GREAT JOB FOR
> NURSING YOUR BABY, BTW!! \

Thanks :o)

> Brynda
> 210/171.6/140ish (who nursed her youngest for 2.5 yrs and thought that meant
> you could eat whatever you wanted!!)

LOL, I wish. I'd be awfully skinny now if that were the case.

Nancy

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Brynda - 28 Aug 2004 21:38 GMT

Ok, I read it and it's no different than what the adjustment is to the Flex
Plan. You eat til you're satisfied, and you still have the 35 flex points a
week plus activity points. Let me know if you have any further questions..

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Brynda
210/171.6/140

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BREWERPAUL - 29 Aug 2004 11:37 GMT

I sure hope CORE is compatible with Nursing. My wife who is on WW starts
nursing school on Tuesday.... :-)

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Nancy P. - 30 Aug 2004 00:12 GMT

> Ok, I read it and it's no different than what the adjustment is to the Flex
> Plan. You eat til you're satisfied, and you still have the 35 flex points a
> week plus activity points. Let me know if you have any further questions..

I thought the flex plan gave you ten extra points per day, though. At least
it was when I went to meetings on Winning Points. But since CORE is eating
certain foods without restriction, I'd just fill up on those foods and only
get the 35 a week, huh? I'll have to take another look at that list. Oh,
by the way, do you know if the whole wheat blend pasta counts as one of the
core foods? Or does it need to be 100% whole wheat....

Thanks for responding,
Nancy

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Miss Violette - 29 Aug 2004 17:22 GMT

there is a nursing section but haven't read it, Lee

> I do WW on line with flexpoints, and I add 10 exercise points for nursing.
> Does anyone know if there's a similar adjustment on the CORE plan (which I
[quoted text clipped - 4 lines]
> Thanks,
> Nancy

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