I use WW Online and the daily points tracker does not budge from the
daily target until your weight drops into the next target zone. You
can keep eating 24 pts/day until that day. Sometimes peoplehave a hard
time adjusting to the new target points and ease into it by dropping 1
point at a time. If you wanted to, you could set your daily target
points to 23.
--
Linda P

Some people drop down to 23 at around 185 pounds as a way of easing into the
22 point target. Would that help you?

What I do when I am half way between a point range I drop a point.  So in my
case, my weight last week was 262.8  and that should be 30 points, but I
dropped mine to 29 points and when I hit the 250 point I will drop to 28.
Much easier to drop one point at a time, rather than two points.  I think
sometimes when people stall with their weight loss it is when they are
nearer to the lower end of that range and should go with the lower number.
I hope that makes some sense, it has worked for me so far.

Debbie

Some people suggested dropping 1 pts to make it easier.. if that works for
you fine.. I personaly never dropped a single point until it was time too..
nuh huh.. too attached to them !

Thanks for the tips! I can manage giving up one point.

anne
186.6/176.4/173 (WLL goal)

some people cut 1 point and get used to that then they cut the other one,
Lee