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Weight Loss Forum / WeightWatchers / October 2004WI #3- I'll take it!
Hello all! How are you doing? Not so sure WHAT I did differently but I best figure it out so I can keep doing it! I am down 3.6lbs this week for a total of 7.8lbs gone over the last 3 weeks! Yahoooo! I have a goal of 200lbs by Christmas and it looks like I am well on my way! :) -Kara 222/211/160 Very well done. Keep going strong >Hello all! How are you doing? > [quoted text clipped - 5 lines] >-Kara >222/211/160 Wow Kara, looks like the whoosh fairy spent some time around your place this week. Congrats on that whoooooosh!  SignatureNathalie from Belgium 134.1/91.1/minigoal 90.3/ Goal 68 Kg 295.6/200.9/minigoal 199/Goal 150 pounds WW challenge 204.8/200.9/194 pounds 92.9/91.1/88 Kg > Hello all! How are you doing? > [quoted text clipped - 5 lines] > -Kara > 222/211/160 > Wow Kara, looks like the whoosh fairy spent some time around your place this > week. Congrats on that whoooooosh! Heheh yes it did. Now if only I could figure out what to do about my jeans dilemma. The 18s are WAYYYY too big and I spend 3/4 of my day pulling my pants up or holding onto them when walking (no belts :( ) and the new 16s I bought over the summer for some motivation don't fit yet. I can get them all the way up which I couldn't do when I bought them, I just can't button them yet! Thanks, Nathalie! -Kara. wash the jeans and dry them to a crisp, that will get you a couple of hours, you can also by suspenders and wear over or under a lose shirt, Lee, queen of ill fitting clothes > > Wow Kara, looks like the whoosh fairy spent some time around your place > this [quoted text clipped - 9 lines] > Thanks, Nathalie! > -Kara. Wow - great week! Take it and run.......hey, there are APs in running *grin* Signaturekrys UK 157/126/126 Started March 1st 2001 GOAL August 16th 2001 and July 22nd 2004 ...undoing the holiday damage... > Hello all! How are you doing? > [quoted text clipped - 5 lines] > -Kara > 222/211/160 > Wow - great week! Take it and run.......hey, there are APs in running > *grin* Lol, Krys! Ugh APs- I didn't do well on those last week...I only got 4. I seem to be having a problem though because when I workout I eat and eat and eat completely out of control. I've tried different things and it just doesn't seem to help. That might have contributed to the big loss but I can't go on this whole time without exercising! -Kara excellent, it may be that your body figured it was getting better nutrition and therefore didn't need as much extra stores, good for you, Lee > Hello all! How are you doing? > [quoted text clipped - 5 lines] > -Kara > 222/211/160 > excellent, it may be that your body figured it was getting better nutrition > and therefore didn't need as much extra stores, good for you, Lee Thanks, Lee! I think my tummy is 'shrinking' already! I definitely can't eat as much as I used to. For example, my aunt and I go to dinner one night a week. I know most people can't work this way but I always give myself the night "off" WW wise but it's okay because we get the SAME thing every time so I can't go crazy, you know? Anyway we share a large caesar salad and split a medium pizza. Usually we end up eating about 3/4 of the salad and then we each finish our half of the pizza. This time, I ate most of my normal salad portions but my aunt just joined WW with me (we went to dinner after the meeting) and so we went with the small and I couldn't even eat the last piece! Yayyyy! -Kara that is progress of a major NSV sort, Lee > > excellent, it may be that your body figured it was getting better > nutrition [quoted text clipped - 14 lines] > > -Kara WOOOOOOOOOOOOOOOOOOSH Congrats ! SignatureWill~ 196.2 / 133.4 / 137 lbs 89 / 60.5 / 62.1 Kg Personal goal 125 lbs / 56.7 Kg > Hello all! How are you doing? > [quoted text clipped - 5 lines] > -Kara > 222/211/160 dOOo. O Oo. .. O b ;::' Oo.. b;;;; OooO';;;O:: * .o.O.'qb .P"~ dOo'oD qoP Udo qob qob OP d' O .P l ; \ ' Another visit from the Whoosh Fairy! Gotta love it when it happens. Congratulations. -- Linda P >Hello all! How are you doing? > [quoted text clipped - 5 lines] >-Kara >222/211/160 > dOOo. > O Oo. .. [quoted text clipped - 10 lines] > .P l > ; \ ' > Another visit from the Whoosh Fairy! Gotta love it when it happens. > Congratulations. Thanks, Linda! That fairy is SO cool!!! -Kara. What ever you are doing don't change anything. You are doing great. > Hello all! How are you doing? > [quoted text clipped - 5 lines] > -Kara > 222/211/160 > What ever you are doing don't change anything. You are doing great. Lol I'm still trying to figure out what I did last week any differently. It might actually be that I ate ALL of my points (flex and daily points) whereas in the past there are a few days where I just can't eat all of my points and I don't use the flex. -Kara. > > What ever you are doing don't change anything. You are doing great. > > Lol I'm still trying to figure out what I did last week any differently. It > might actually be that I ate ALL of my points (flex and daily points) > whereas in the past there are a few days where I just can't eat all of my > points and I don't use the flex. That may be it in a nut shell. Eating too little can cause a slow loss or even a gain. this will make me gain even more than anything else, Lee > > What ever you are doing don't change anything. You are doing great. > [quoted text clipped - 4 lines] > > -Kara. |
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