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Weight Loss Forum / WeightWatchers / October 2004

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10/28 WI - Linda P

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Prairie Roots - 28 Oct 2004 02:18 GMT
Your current weight: 148.8 lbs
Weight change since last WI: -4.4 lbs

Shows what happens when you practice portion control, journal, check
off all the boxes for fruits & vegetables, milk, water, and
multivitamins, and don't give in sugar cravings. Hmm, it works if you
work it.

Good meeting tonight. It was about anchoring: deciding on an inspiring
person or image or song or mantra that you can bring to mind whenever
the going gets tough. Now I can't get Dory's song from "Finding Nemo"
out of my mind: "Just keep swimming, swimming, swimming..."
--
Linda P
232/148.8/10% goal: 138 (ha!)
started WW 22-Feb-2003 | 10% target: 1-May-2003 | WW goal: 24-Jul-2004
5'4" | 51 | F

prairierootsmnSNIPTHIS@yahooANDTHIS.com
Laura - 28 Oct 2004 02:39 GMT
Great job getting back on track. Those tools do work.

> Your current weight: 148.8 lbs
> Weight change since last WI: -4.4 lbs
[quoted text clipped - 15 lines]
>
> prairierootsmnSNIPTHIS@yahooANDTHIS.com
Prairie Roots - 28 Oct 2004 03:27 GMT
>Great job getting back on track.
Thanks. It's good to feel in control again. I'm able to pass the candy
dishes without a second glance.

>Those tools do work.
I wish I didn't need to keep proving this to myself again and again
and again.

>> Your current weight: 148.8 lbs
>> Weight change since last WI: -4.4 lbs
[quoted text clipped - 15 lines]
>>
>> prairierootsmnSNIPTHIS@yahooANDTHIS.com

--
Linda P
Willow - 28 Oct 2004 17:50 GMT
*whispers* I think we all do.. *blush*

Signature

Will~

196.2 / 133.4 / 137 lbs
89 / 60.5 / 62.1 Kg

Personal goal 125 lbs / 56.7 Kg

>
> >Great job getting back on track.
[quoted text clipped - 27 lines]
> --
> Linda P
Miss Violette - 28 Oct 2004 19:09 GMT
I know we all do, Lee
> *whispers* I think we all do.. *blush*
>
[quoted text clipped - 36 lines]
> > --
> > Linda P
Nathalie W - 28 Oct 2004 06:05 GMT
So now would be a good time to "steal" your whoosh fairy and presenting it
to you here :-) Good job, Linda, I 'm happy for you.
Signature

Nathalie from Belgium
134.1/91.1/minigoal 90.3/ Goal 68 Kg
295.6/200.9/minigoal 199/Goal 150 pounds
WW challenge 204.8/200.9/194 pounds
                        92.9/91.1/88 Kg

> Your current weight: 148.8 lbs
> Weight change since last WI: -4.4 lbs
[quoted text clipped - 15 lines]
>
> prairierootsmnSNIPTHIS@yahooANDTHIS.com
Kara H - 28 Oct 2004 06:07 GMT
> Your current weight: 148.8 lbs
> Weight change since last WI: -4.4 lbs

Congrats, Linda! Great loss!!!

-Kara.
Fred - 28 Oct 2004 06:14 GMT
Sounds like you did an excellent job of catching things in a timely
fashion.  Congrats on doing a great deal of work getting back in
control so quickly.

WAY TO GO!


>Your current weight: 148.8 lbs
>Weight change since last WI: -4.4 lbs
[quoted text clipped - 8 lines]
>the going gets tough. Now I can't get Dory's song from "Finding Nemo"
>out of my mind: "Just keep swimming, swimming, swimming..."
Hazell - 28 Oct 2004 07:41 GMT
I did a whole half marathon singing that song to myself.  It's a good 'un
All the best
Hazell

> Your current weight: 148.8 lbs
> Weight change since last WI: -4.4 lbs
[quoted text clipped - 15 lines]
>
> prairierootsmnSNIPTHIS@yahooANDTHIS.com
Catherine White - 28 Oct 2004 16:53 GMT
Congratulations on the great loss!
Signature

Take Care
Catherine
joined 5/20/98
Lifetime 6/2/99
154/136.6/136
Personal goal 126

Your current weight: 148.8 lbs
Weight change since last WI: -4.4 lbs

Shows what happens when you practice portion control, journal, check
off all the boxes for fruits & vegetables, milk, water, and
multivitamins, and don't give in sugar cravings. Hmm, it works if you
work it.

Good meeting tonight. It was about anchoring: deciding on an inspiring
person or image or song or mantra that you can bring to mind whenever
the going gets tough. Now I can't get Dory's song from "Finding Nemo"
out of my mind: "Just keep swimming, swimming, swimming..."
--
Linda P
232/148.8/10% goal: 138 (ha!)
started WW 22-Feb-2003 | 10% target: 1-May-2003 | WW goal: 24-Jul-2004
5'4" | 51 | F

prairierootsmnSNIPTHIS@yahooANDTHIS.com
Willow - 28 Oct 2004 17:50 GMT
*sigh* she HAD TO mention the Dory song... ARG I work evening mostly so I've
been having that darn song in my head every night since monday !!!

*grin* CONGRATS for the big WOOOOOOOOOOOOOOOOSH !

"Just keep swimming, swimming, swimming..."
Signature

Will~

196.2 / 133.4 / 137 lbs
89 / 60.5 / 62.1 Kg

Personal goal 125 lbs / 56.7 Kg

> Your current weight: 148.8 lbs
> Weight change since last WI: -4.4 lbs
[quoted text clipped - 15 lines]
>
> prairierootsmnSNIPTHIS@yahooANDTHIS.com
Miss Violette - 28 Oct 2004 19:03 GMT
This was our meeting as well, I am always inspired by our leader, and what a
great loss, Lee
> Your current weight: 148.8 lbs
> Weight change since last WI: -4.4 lbs
[quoted text clipped - 15 lines]
>
> prairierootsmnSNIPTHIS@yahooANDTHIS.com
 
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