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Weight Loss Forum / WeightWatchers / December 2004ups and downs of chirstmas amd ebay sucess
Well after a disappointing up of 1kg last week, it was a surprising down of 800g this week. Better choices and more exercise. Total up just a mere 200g ( 1/2 lbs) Christmas will be done at our place this year so I knkow the menu and its all healthy and lower fat options ( except for dessert) Menu : Vegeible crudites with dips ( low fat) Prawn cocktail with home made low fat sauce BBQ and salad with low fat dressing ( I am an Ozzie after all) Pavlova with cream and passionfruit ( but I on ly made just enough so no leftovers) Drinks: Mineral water plain, Mineral water with added grapefruit juice, white wine for the starter and red for the main course. Starting the day by going Aqua jogging with a friend before come home to do last minute preps Now that sound like a good plan, a splurge but not excessive. Got my present for me today, succesful bidding on ebay for the WW CD to make tracking my points even easier. Merry Christmas everyone. Michelle Ozzie in Switzerland 70.4/70.2/60 Starting again 24.11.04 Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 Great job on the loss Michelle. It sounds like you have great plans for Christmas; I 'm sure you will succeed with a menu like that.  SignatureNathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg > Well after a disappointing up of 1kg last week, it was a surprising > down of 800g this week. Better choices and more exercise. Total up [quoted text clipped - 27 lines] > Michelle Ozzie in Switzerland > 70.4/70.1/60 Starting again 24.11.04 Thanks lots to do, but preparation is well under way Michelle Ozzie in Switzerland 70.4/70.2/60 Starting again 24.11.04 >Great job on the loss Michelle. It sounds like you have great plans for >Christmas; I 'm sure you will succeed with a menu like that. that all sounds wonderful, I wish the U.S. plan had a CD, Lee > Well after a disappointing up of 1kg last week, it was a surprising > down of 800g this week. Better choices and more exercise. Total up [quoted text clipped - 27 lines] > Michelle Ozzie in Switzerland > 70.4/70.1/60 Starting again 24.11.04 Me too, Lee. I wonder why they haven't thought of it or tried it? Signature~Kristin 277/273.8/177 re-started WW 11/29/04 > that all sounds wonderful, I wish the U.S. plan had a CD, Lee >> Well after a disappointing up of 1kg last week, it was a surprising [quoted text clipped - 28 lines] >> Michelle Ozzie in Switzerland >> 70.4/70.1/60 Starting again 24.11.04 Congrats on the loss. Sounds like you have a handle on the holidays. SignatureDan Braasch 237/227/155 minigoal 220 > Well after a disappointing up of 1kg last week, it was a surprising > down of 800g this week. Better choices and more exercise. Total up [quoted text clipped - 27 lines] > Michelle Ozzie in Switzerland > 70.4/70.1/60 Starting again 24.11.04 You'll get it under control and your menu shows you are making a good go of it. >Well after a disappointing up of 1kg last week, it was a surprising >down of 800g this week. Better choices and more exercise. Total up [quoted text clipped - 27 lines] >Michelle Ozzie in Switzerland >70.4/70.1/60 Starting again 24.11.04 Well Christmas dinner was a success last nicht. I did open a packet of chips, but managed to stay away from them. Dinner was fantastic but no-one wanted dessert as we were all full. It was the vege dip first and then with the table top groll eating is slower than normal, so you feel fuller. Alchohol not too bad 1 beer and 2 glasses of wine with the meal. MMMM now what to do with the left overs. Veges from the dip will be made into a soup for lunch today. Bread will go into the freezer, Dessert not to sure about this one maybe a little today and a little tomorrow, it won't freeze or keep for too long. Hope everyone has a great Christmas. Michelle Ozzie in Switzerland 70.4/70.2/60 Starting again 24.11.04 could you portion it out so it would be easier to track? I like that soup idea, Lee > Well Christmas dinner was a success last nicht. I did open a packet of > chips, but managed to stay away from them. Dinner was fantastic but [quoted text clipped - 8 lines] > Michelle Ozzie in Switzerland > 70.4/70.2/60 Starting again 24.11.04 the soup was great, a 0 point soup with garlic bread (yum 5 points) on the side. Made me feel spoilt. Desert was / is a pavolva ( Ozzie dessert sugar and eggwhites) need to calculate points, but without the cream, just with passionfruit it shouldn't be too bad, Michelle Ozzie in Switzerland 70.4/70.2/60 Starting again 24.11.04 >could you portion it out so it would be easier to track? I like that soup >idea, Lee [quoted text clipped - 10 lines] >> Michelle Ozzie in Switzerland >> 70.4/70.2/60 Starting again 24.11.04 We had pav for desert yesterday too :) Eggwhites are 0, passionfruit is 0 (we had strawberries and nectarine on top - about 1/2 a points worth). I did have some cream (probably around 1.5). The sugar is the killer, but 1 cup of sugar made 6 small shells, so per shell it's only 2 points (12 points/cup of sugar). Definitely works out better than the fruit cake option!! SignatureJulie. 93.5/73.9/74 (WW)/72 (Personal) kg 205.7/162.6/162.8 (WW)/158 (Personal) lb Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html > the soup was great, a 0 point soup with garlic bread (yum 5 points) on > the side. Made me feel spoilt. [quoted text clipped - 18 lines] >>> Michelle Ozzie in Switzerland >>> 70.4/70.2/60 Starting again 24.11.04 thanks saves me having to work it out. Total of 3 points per serving, not so bad afterall. Michelle Ozzie in Switzerland 70.4/70.2/60 Starting again 24.11.04 >We had pav for desert yesterday too :) Eggwhites are 0, passionfruit is 0 >(we had strawberries and nectarine on top - about 1/2 a points worth). I >did have some cream (probably around 1.5). The sugar is the killer, but 1 >cup of sugar made 6 small shells, so per shell it's only 2 points (12 >points/cup of sugar). Definitely works out better than the fruit cake >option!! |
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