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Weight Loss Forum / WeightWatchers / December 2004Week 114
up another .4 this 2 pounds above my all time low. I feel very fortunate when I think what I would have gained in years past. I am still doing things the same but my points being in line and the use of those points have been errr a little junkier than usual. I made my goal to maintain during this time so I could make these choices, it is working very nicely, Lee, hoping you have a great week and wonderful holiday Great attitude. Hang in there and watch the junk til after the NY. I think we'll all have to buckle down come January 2. > up another .4 this 2 pounds above my all time low. I feel very fortunate > when I think what I would have gained in years past. I am still doing > things the same but my points being in line and the use of those points have > been errr a little junkier than usual. I made my goal to maintain during > this time so I could make these choices, it is working very nicely, Lee, > hoping you have a great week and wonderful holiday I am trying, made pomade chili today that is 3 points per cup, Lee > Great attitude. Hang in there and watch the junk til after the NY. I > think we'll all have to buckle down come January 2. [quoted text clipped - 9 lines] > Lee, > > hoping you have a great week and wonderful holiday Nice though, that you are only 2 pounds above your all-time low! That's GREAT Lee! You've done AWESOME!  Signature~Kristin 277/273.8/177 re-started WW 11/29/04 > up another .4 this 2 pounds above my all time low. I feel very fortunate > when I think what I would have gained in years past. I am still doing [quoted text clipped - 3 lines] > this time so I could make these choices, it is working very nicely, Lee, > hoping you have a great week and wonderful holiday I was getting bummed when I was looking at gains, but when I look at total lost it is so much more positive, Lee > Nice though, that you are only 2 pounds above your all-time low! That's > GREAT Lee! You've done AWESOME! [quoted text clipped - 12 lines] > > this time so I could make these choices, it is working very nicely, Lee, > > hoping you have a great week and wonderful holiday Well, considering the season, that's not bad at all. Once the celebrating is over, you can get that off in no time. Wish you luck. Merry Christmas, Elaine >up another .4 this 2 pounds above my all time low. I feel very fortunate >when I think what I would have gained in years past. I am still doing >things the same but my points being in line and the use of those points have >been errr a little junkier than usual. I made my goal to maintain during >this time so I could make these choices, it is working very nicely, Lee, >hoping you have a great week and wonderful holiday merry Christmas it you as well, I am hoping to be able to get in a more regular routine at the first of the year. I am not knowingly eating differently but I think a lot of it is too much salt form more ready made meals this time of year, Lee > Well, considering the season, that's not bad at all. Once the > celebrating is over, you can get that off in no time. Wish you luck. [quoted text clipped - 6 lines] > >this time so I could make these choices, it is working very nicely, Lee, > >hoping you have a great week and wonderful holiday Great job, Lee! SignatureDan Braasch > up another .4 this 2 pounds above my all time low. I feel very fortunate > when I think what I would have gained in years past. I am still doing > things the same but my points being in line and the use of those points have > been errr a little junkier than usual. I made my goal to maintain during > this time so I could make these choices, it is working very nicely, Lee, > hoping you have a great week and wonderful holiday thanks, Lee > Great job, Lee! > [quoted text clipped - 8 lines] > > this time so I could make these choices, it is working very nicely, Lee, > > hoping you have a great week and wonderful holiday Hmmm. Can you attribute it to anything in particular? When should you drop to a lower point value? More exercise or salt??? >up another .4 this 2 pounds above my all time low. I feel very fortunate >when I think what I would have gained in years past. I am still doing >things the same but my points being in line and the use of those points have >been errr a little junkier than usual. I made my goal to maintain during >this time so I could make these choices, it is working very nicely, Lee, >hoping you have a great week and wonderful holiday next point drop is at 150 about 8 away, my top ww weight looks like 146 so not that far away, there actually has been more salt in the form of frozen dinners because of time constraints. I know you didn't ask ME about exercise, if I did any I would probably do better... Lee, who was thinking there really has been a huge amount of salt, > Hmmm. Can you attribute it to anything in particular? When should > you drop to a lower point value? More exercise or salt??? [quoted text clipped - 5 lines] > >this time so I could make these choices, it is working very nicely, Lee, > >hoping you have a great week and wonderful holiday Exercise - I would never mention that to you. But I can make you sweat - I must have used a gazillion points yesterday. I beat the hell out of myself hiking and then snowshoeing up 3,000 feet. Excellent day in the mountains even if it was a real stretch after Weds 18 mile bike ride. The scale (dehydration) showed me below goal for the first time in a bit this morning. Trying to not overeat to compensate for yesterday's overload. >next point drop is at 150 about 8 away, my top ww weight looks like 146 so >not that far away, there actually has been more salt in the form of frozen [quoted text clipped - 11 lines] >> >this time so I could make these choices, it is working very nicely, Lee, >> >hoping you have a great week and wonderful holiday I didn't think you would use the I word but making me sweat... Let me get back to you... HeY I could eat a fruit cake from reading what you did, Lee > Exercise - I would never mention that to you. > [quoted text clipped - 22 lines] > >> >this time so I could make these choices, it is working very nicely, Lee, > >> >hoping you have a great week and wonderful holiday Ummm, fruit cake..... I have been thinking of splurging and hitting WholePaycheck and getting one of their pricy versions.... >I didn't think you would use the I word but making me sweat... Let me get >back to you... HeY I could eat a fruit cake from reading what you did, Lee [quoted text clipped - 31 lines] >Lee, >> >> >hoping you have a great week and wonderful holiday any excuse to eat fruitcake, I love it, Lee > Ummm, fruit cake..... > [quoted text clipped - 36 lines] > >Lee, > >> >> >hoping you have a great week and wonderful holiday Keep on doing what you 're doing, you will succeed. And indeed, maintaining over the holidays is a good choice. Good luck, and happy Christmas, SignatureNathalie from Belgium 134.1/88.9/minigoal 88.7/ Goal 68 Kg 295.6/196/minigoal 195.6/Goal 150 pounds INTL challenge 200.9/196/189.6 pounds 91.1/ 88.9/86 Kg > up another .4 this 2 pounds above my all time low. I feel very fortunate > when I think what I would have gained in years past. I am still doing > things the same but my points being in line and the use of those points have > been errr a little junkier than usual. I made my goal to maintain during > this time so I could make these choices, it is working very nicely, Lee, > hoping you have a great week and wonderful holiday thanks for your good wishes, when I stop to think that I could easily gain 15 pounds from thanksgiving to New years I am fine with it the way it is, Have a great holiday, Lee > Keep on doing what you 're doing, you will succeed. And indeed, maintaining > over the holidays is a good choice. [quoted text clipped - 13 lines] > > this time so I could make these choices, it is working very nicely, Lee, > > hoping you have a great week and wonderful holiday |
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