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Weight Loss Forum / WeightWatchers / January 2005WI: Jan 22
Been a busy week with a big lunch on Thursday and a co-worker who brought in a White Chocolate Raspberry Truffle cheesecake from the Cheesecake Factory to celebrate our new office. I hid the body. :-D Actually, I only ate 1/2 a slice so I felt pretty good about that. In spite of it all, I managed to lose .8 pound this week. This week will be better.  SignatureCirce 154/143/130 Mini-goal: 140 by 2/17/05 Great loss Circe! You're doing it right. Moderation is the thing we have to keep in mind - and you've done that! Keep it up! SignatureBrenda 209/197/155 > Been a busy week with a big lunch on Thursday and a co-worker who brought > in a White Chocolate Raspberry Truffle cheesecake from the Cheesecake [quoted text clipped - 7 lines] > > This week will be better. > Great loss Circe! You're doing it right. Moderation is the > thing we have to keep in mind - and you've done that! Keep > it up! Thanks. I always get irritated with myself when I lose less than a pound, especially when I *know* I did it to myself. I have to remember that any loss is good and that I didn't gain weight overnight and I won't lose it overnight, either. SignatureCirce 154/143/130 Mini-goal: 140 by 2/17/05 > > Great loss Circe! You're doing it right. Moderation is the > > thing we have to keep in mind - and you've done that! Keep [quoted text clipped - 5 lines] > that I didn't gain weight overnight and I won't lose it > overnight, either. That's the right attitude. Try not to get irritated, you will find there are weeks like that, then weeks when you lose more....it's normal. SignatureBrenda 209/197/155 >> Great loss Circe! You're doing it right. Moderation is the >> thing we have to keep in mind - and you've done that! Keep [quoted text clipped - 4 lines] > loss is good and that I didn't gain weight overnight and I won't lose it > overnight, either. > Been a busy week with a big lunch on Thursday and a co-worker who brought > in a White Chocolate Raspberry Truffle cheesecake from the Cheesecake [quoted text clipped - 7 lines] > > This week will be better. Well done on the self control and the loss Signature252/248.5/140 Started WW 10th Jan '05 Good job this week. > Been a busy week with a big lunch on Thursday and a > co-worker who brought in a White Chocolate Raspberry [quoted text clipped - 9 lines] > > This week will be better. That's a lot more than I lost this week ;-D Congratulations, Circe. Elaine > Been a busy week with a big lunch on Thursday and a co-worker who > brought in a White Chocolate Raspberry Truffle cheesecake from the [quoted text clipped - 7 lines] > > This week will be better. Good job on the loss. I think eating only half a slice of something that sounds so fabulous is a great achievement. Nathalie > Been a busy week with a big lunch on Thursday and a > co-worker who brought in a White Chocolate Raspberry [quoted text clipped - 9 lines] > > This week will be better. in my book that is excellent, Lee > Been a busy week with a big lunch on Thursday and a > co-worker who brought in a White Chocolate Raspberry [quoted text clipped - 14 lines] > 154/143/130 > Mini-goal: 140 by 2/17/05 Hum.. lee... this is my book here.. see ? yours over there.. ;op SignatureWill~ 196.2 / 131.8 / 137 lbs 89 / 59.8 / 62.1 Kg Personal goal 125 lbs / 56.7 Kg > in my book that is excellent, Lee > > Been a busy week with a big lunch on Thursday and a [quoted text clipped - 15 lines] > > 154/143/130 > > Mini-goal: 140 by 2/17/05 lololol > Hum.. lee... this is my book here.. see ? yours over there.. > [quoted text clipped - 26 lines] > > > 154/143/130 > > > Mini-goal: 140 by 2/17/05 great loss, Circe. Good luck next week! Signature~Kristin 285.2/282.2/164 > Been a busy week with a big lunch on Thursday and a co-worker who brought > in a White Chocolate Raspberry Truffle cheesecake from the Cheesecake [quoted text clipped - 7 lines] > > This week will be better. |
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