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Weight Loss Forum / WeightWatchers / January 2005WI January 25 +1.1 lb. :-(
Hi all, I gained 1.1 lb. this week. I think the main reason for the gain was the party we had in church last Saturday to honour all volunteers. I ate quite a bit of yummy food (no LF or FF food in sight) and drank 4 glasses of wine. Enjoyed the evening very much, but it's killing for people who try to lose weight ;-) I'll try to stick to OP better this week. Ekko 247/217/198 Sorry to hear of the gain. Some of it may have been caused by salty food at that party. Drink lots of water this week to help flush it all out. > Hi all, > [quoted text clipped - 8 lines] > Ekko > 247/217/198 > Sorry to hear of the gain. Some of it may have been caused by salty > food at that party. You're probably right. Drink lots of water this week to help flush it > all out. I will. Ekko 247/217/198 > > Hi all, > > [quoted text clipped - 8 lines] > > Ekko > > 247/217/198 I know the feeling! Hang in there - let's hope we both have a better week this week......  Signaturekrys UK 157/???/126 Started March 1st 2001 GOAL August 16th 2001 and July 22nd 2004 ...overly challenged... > Hi all, > [quoted text clipped - 8 lines] > Ekko > 247/217/198 Sorry about the gain, Ekko. Hopefully it will be off this week. Wish you luck. Elaine >Hi all, > [quoted text clipped - 9 lines] >247/217/198 > As long as you enjoyed yourself... Better luck next week. -- Linda J (252)/211.2/208.4/10%--190 > Hi all, > [quoted text clipped - 8 lines] > Ekko > 247/217/198 Good luck getting rid of that pesky 1.1 this week Ekko. SignatureBrenda 209/195/155 > Hi all, > [quoted text clipped - 8 lines] > Ekko > 247/217/198 You know what went wrong, and 1.1 is easily lost again. Good luck for next week, you 'll probably surprise us with a super loss! Nathalie > Hi all, > [quoted text clipped - 8 lines] > Ekko > 247/217/198 I have problems at church functions too. Seems like everything is always SO good you don't want to miss anything. And of course it's all made with REAL ingredients, FROM SCRATCH, so you have to try everything. I think you did alright though, Ekko. Lookit you in the 2-teens already! -30 is fantastic! And you haven't been at it that long either! Signature~Kristin 285.2/282.2/164 > Hi all, > [quoted text clipped - 8 lines] > Ekko > 247/217/198 >I have problems at church functions too. Seems like everything is always SO >good you don't want to miss anything. And of course it's all made with REAL >ingredients, FROM SCRATCH, so you have to try everything. Oops, fallacy ;-) We really *don't* have to try everything :-) It's a sabotage session - we have to learn to be polite but firm to others and say "no thanks" when it's offered and to be firm with ourselves too. Cheers, helen s > I think you did alright though, Ekko. Lookit you in the 2-teens > already! -30 is fantastic! And you haven't been at it that long either! > I have problems at church functions too. Seems like everything is > always SO good you don't want to miss anything. And of course it's > all made with REAL ingredients, FROM SCRATCH, so you have to try > everything. You're right. But I went OP again last Wednesday. I'll wait and see what he next WI brings... > I think you did alright though, Ekko. Lookit you in the 2-teens > already! -30 is fantastic! And you haven't been at it that long > either! A couple of years, indeed. Only 19 lb. to go ;-) Ekko 247/217/198 but life happens and you did good to be realistic about it, best of luck this week, Lee > Hi all, > [quoted text clipped - 8 lines] > Ekko > 247/217/198 |
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