My daughter and I are starting WW again tomorrow. Wish us Luck!!!

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We could learn a lot from crayons: some are sharp,some are pretty, some are
dull, some have weird names, and all are different colors.... but they all
exist very nicely in the same box.
Love, ~Tina~
Kate Dicey - 27 Jan 2005 01:25 GMT
> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
Good Luck! It worked for me - is still working. :)

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T. L. Pope-Green - 28 Jan 2005 02:37 GMT
Thanks!!
>> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
>>
> Good Luck! It worked for me - is still working. :)
Elaine Kirkham - 27 Jan 2005 02:15 GMT
I wish you all the luck in the world, but if you follow the plan, you
will lose weight and eat well ;-D
Elaine
>My daughter and I are starting WW again tomorrow. Wish us Luck!!!
>
>
T. L. Pope-Green - 28 Jan 2005 02:37 GMT
Thanks so much!
>I wish you all the luck in the world, but if you follow the plan, you will
>lose weight and eat well ;-D
> Elaine
>
>>My daughter and I are starting WW again tomorrow. Wish us Luck!!!
Brenda Hammond - 27 Jan 2005 02:43 GMT
Good luck!
> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
T. L. Pope-Green - 28 Jan 2005 02:36 GMT
Thanks
> Good luck!
>
>> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
Hazell - 27 Jan 2005 07:36 GMT
The very best of lluck
Hazell
> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
>
[quoted text clipped - 3 lines]
> exist very nicely in the same box.
> Love, ~Tina~
T. L. Pope-Green - 28 Jan 2005 02:36 GMT
Thanks
> The very best of lluck
> Hazell
[quoted text clipped - 8 lines]
>> exist very nicely in the same box.
>> Love, ~Tina~
Ophidium - 27 Jan 2005 09:14 GMT
> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
Good luck to you both!
T. L. Pope-Green - 28 Jan 2005 02:36 GMT
Thanks!!
>> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
>
> Good luck to you both!
Lynne - 27 Jan 2005 09:32 GMT
>My daughter and I are starting WW again tomorrow. Wish us Luck!!!
Good luck and good karma. My daughter and I joined together 2 years
ago. She got to her goal, made lifetime and is still a member. I'm
still in the 'works in progress' file. It's fun to have someone to do
the program with - Enjoy!!!
Lynne
Highest Weight - 308
WW Start Weight this time around Dec 29/04 - 222.4
Weight this week - 218
Goal - 150 (Subject to change)
"Change doesn't happen while you're sitting around."
T. L. Pope-Green - 28 Jan 2005 02:36 GMT
Thanks so much!
>>My daughter and I are starting WW again tomorrow. Wish us Luck!!!
>
[quoted text clipped - 9 lines]
> Goal - 150 (Subject to change)
> "Change doesn't happen while you're sitting around."
Laura - 27 Jan 2005 13:33 GMT
Welcome aboard and good luck getting started.
> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
T. L. Pope-Green - 28 Jan 2005 02:36 GMT
Thanks for the support.
> Welcome aboard and good luck getting started.
>
[quoted text clipped - 5 lines]
>> exist very nicely in the same box.
>> Love, ~Tina~
JulieB - 27 Jan 2005 20:11 GMT
Welcome to the group Tina and best of luck to you and your daughter. Here's
our welcome notice to get you started in the group too.
Welcome to this great newsgroup where you'll receive lots of support,
advice, and encouragement. Once a week on Sundays, I post a list of links
that newcomers to asdww might find useful. You may want to look for that
later in the week, or do a backwards search for last Sunday's post.
In the meantime, here's our FAQ:
http://www.didian.com/asdww/
our welcome notice:
http://www.geocities.com/welcomenotice/index.html
Frequently seen acronyms on this NG:
NSV = Non-Scale Victory
WOE = Way of Eating
WOL = Way of Life (Living)
OP = on Points or On Program
DH = Dear or Darling Husband
DS/DD/DGD/etc = Dear or Darling Son, Daughter, Granddaughter, etc
WI = Weigh-in
Amberle3's Challenges:
Generic Exercise Challenge: http://www.angelfire.com/me4/travelgirl/ge.htm
November 29-February 27
It's Never Too Late Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/intl.htm
December 6-February 27
Weight Loss Challenge Summary:
http://www.angelfire.com/me4/travelgirl/summary.htm
Other acronyms:
http://www.wwlissa.com/dwlz100+/100+acronyms.htm
Here's a short synopsis of the USA program by Joyce -
How many points you can eat is only based on your current weight, as you
lose
weight those points allowed will decrease (logic is that your body will need
less
to operate). At 183 pounds and based on the new US flexpoints system, you
will
have a set point target of 24. In addition to this you are allowed 35
flexpoints
to be used throughout the week ... as well as any activity points you earn
on a
particular day. When your weight drops to 175, your target drops to 22
points ...
weight reaches 150, target once again drop to 20 points. 3 servings of
dairy of
recommended per day, 5 servings of fruit and veggies, minimum of 6 glasses
of
water.
To calculate food and activity points, I love this computer desktop
calculator ...
http://www.zythra.com/downloads/points.exe
The basic plan is easy. Eat at least your minimum daily number of points.
Points
do not carry over from day to day. You are allotted 35 weekly flexpoints to
be
used at your discretion ... can divide them up and use daily (would be an
additional 5 points per day) or save them and use them for a special
occassion
during the week. Activity points are earned based when exercising, but can
ONLY
be used on the day they are earned.
If you can afford $15/month, the online ww program might be a great thing
for you
to look into. There is lots of information available, as well as the food
point
database and journaling system.
Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 133.3
Lifetime: 4/4/03
Please note that if you live in onther countries (UK, Australia, NZ,
Europe), the Points plans are different. The UK and Australia/NZ calculate
points based on saturated fat and total kilojoules. Most of Europe
calculates based on total fat and total kilojoules. The desktop calculator
above can handle all of these programs.
Disclaimer: As an unmoderated Usenet newsgroup, asdww is unusual in that
most of the people who participate are respectful, considerate folks who
freely share their experience with and knowledge of WW, weight loss, and
maintenance. Yet occasionally, spammers, trolls, and flamers show up to post
advertising, false information, insults, and the like. Nearly all of the
time, people like this are just trying to yank someone's chain. Most of the
regulars on this newsgroup offer their experience as a suggestion to try if
you're stuck, but are quick to advise that each person has to find what
works for him/herself. If someone posts something that doesn't sound right
to you, ask the newsgroup, ask your WW leader, or ask your health
professional.
Much success on your weight loss journey! WW works!

Signature
Julie.
93.5/73.6/74 (WW)/72 (Personal) kg
205.7/161.9/162.8 (WW)/158 (Personal) lb
Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html
> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
T. L. Pope-Green - 28 Jan 2005 02:36 GMT
Thanks so much for the info
> Welcome to the group Tina and best of luck to you and your daughter.
> Here's our welcome notice to get you started in the group too.
[quoted text clipped - 100 lines]
>
>> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
Kristin - 30 Jan 2005 07:57 GMT
Good good luck to you both!

Signature
~Kristin
285.2/282.2/164
> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
Miss Violette - 02 Feb 2005 16:52 GMT
best of luck to both of you, I love your sig. Lee
> My daughter and I are starting WW again tomorrow. Wish us Luck!!!
>
[quoted text clipped - 3 lines]
> exist very nicely in the same box.
> Love, ~Tina~