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Helen C Simmons - 28 Jan 2005 09:53 GMT

Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
since joining WW in the middle of December 2004 :-)

Cheers, helen s

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www.ccbreckland.org.uk
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Ophidium - 28 Jan 2005 11:57 GMT

> Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
> since joining WW in the middle of December 2004 :-)
>
> Cheers, helen s

Well done!

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Helen C Simmons - 28 Jan 2005 12:58 GMT

> Well done!

Thanks. helen s

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Laura - 28 Jan 2005 13:26 GMT

Great job.

> Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
> since joining WW in the middle of December 2004 :-)
>
> Cheers, helen s

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Helen C Simmons - 28 Jan 2005 16:04 GMT

> Great job.

Thanks Laura

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Fred - 28 Jan 2005 15:10 GMT

Good going. 10% is a great step in the overall battle.

>Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
>since joining WW in the middle of December 2004 :-)
>
>Cheers, helen s

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Helen C Simmons - 28 Jan 2005 16:04 GMT

> Good going. 10% is a great step in the overall battle.

Thanks Fred. Appreciated.

helen s

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Brenda Hammond - 28 Jan 2005 15:40 GMT

You're doing great Helen. Congratulations!

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Brenda
209/195/155

> Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
> since joining WW in the middle of December 2004 :-)
>
> Cheers, helen s

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Helen C Simmons - 28 Jan 2005 16:05 GMT

> You're doing great Helen. Congratulations!

Thanks Brenda,
helen s

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Lynne - 28 Jan 2005 16:48 GMT

Good for you! That's excellent progress!

Lynne
Highest Weight - 308
WW Start Weight this time around Dec 29/04 - 222.4
Weight this week - 218
Goal - 150 (Subject to change)
"Change doesn't happen while you're sitting around."

>Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
>since joining WW in the middle of December 2004 :-)
>
>Cheers, helen s

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Helen C Simmons - 28 Jan 2005 17:57 GMT

> Good for you! That's excellent progress!

Thanks, Lynne.

helen s

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Elaine Kirkham - 28 Jan 2005 17:42 GMT

Yeaaaa! Weigh to go, Helen! Double congratulations for not only losing
that 2.5, but for reaching that 10% target ;-D
Elaine

>Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
>since joining WW in the middle of December 2004 :-)
>
>Cheers, helen s
>
>

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Helen C Simmons - 28 Jan 2005 17:58 GMT

> Yeaaaa! Weigh to go, Helen! Double congratulations for not only losing
> that 2.5, but for reaching that 10% target ;-D
> Elaine

Thanks Elaine

helen s

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Lesanne - 28 Jan 2005 17:47 GMT

You are making great progress

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Lesanne

> Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
> since joining WW in the middle of December 2004 :-)
>
> Cheers, helen s

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Helen C Simmons - 28 Jan 2005 17:58 GMT

> You are making great progress

Thanks Lesanne, I am pleased with progress so far.

helen s

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cynlyn - 29 Jan 2005 03:04 GMT

Awesome job, Helen........ you rock!

> Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
> since joining WW in the middle of December 2004 :-)
>
> Cheers, helen s

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Helen C Simmons - 29 Jan 2005 10:03 GMT

> Awesome job, Helen........ you rock!

Thank you. Don't know about "rock" but all these veggies in the diet do have
a certain effect ;-)

Cheers, helen s
+

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Nathalie W - 29 Jan 2005 08:49 GMT

Great job, Helen. The 10% milestone is a very important one, congrats on
having reached it!

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Nathalie from Belgium
134.1/89.7/minigoal 88.7/ Goal 68 Kg
295.6/197.8/minigoal 195.6/Goal 150 pounds

> Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
> since joining WW in the middle of December 2004 :-)
>
> Cheers, helen s

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Helen C Simmons - 29 Jan 2005 10:04 GMT

> Great job, Helen. The 10% milestone is a very important one, congrats on
> having reached it!

Thanks. It's a glorious day today - little wind even if the skies are gray,
so I'm off out on my bike for the day.

Cheers, helen s

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Kristin - 30 Jan 2005 08:08 GMT

Great loss, helen! WTG!

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~Kristin
285.2/282.2/164

> Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
> since joining WW in the middle of December 2004 :-)
>
> Cheers, helen s

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Helen C Simmons - 30 Jan 2005 09:58 GMT

> Great loss, helen! WTG!

Thanks Kristin.

helen s

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Miss Violette - 08 May 2005 03:32 GMT

so glad to see you still here, Lee

> Lost 2.5 lbs this week - now made & passed my 10% target. Lost 26.5 lbs
> since joining WW in the middle of December 2004 :-)
[quoted text clipped - 5 lines]
> www.ccbreckland.org.uk
> --

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