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Weight Loss Forum / WeightWatchers / February 2005wk1
week 1. 1 kg off thats 2.2pounds very happy Good week exercising too, 5 days out of 7. Would have been 6 but went back to work after 6 week holiday and my legs and feet were killing me on monday so i decided not to go. Ran into a few of my friends from WW, they all also had weight gains over Christmas so i didn't feel to bad. Aiming for another kg off next week so wish me luck Congrats on the loss and road back to Lifetime at GOAL. >week 1. 1 kg off thats 2.2pounds very happy >Good week exercising too, 5 days out of 7. Would have been 6 but went [quoted text clipped - 3 lines] >over Christmas so i didn't feel to bad. >Aiming for another kg off next week so wish me luck Good loss, Kim. And great job on the exercise front.  SignatureNathalie from Belgium 134.1/89.7/minigoal 88.7/ Goal 68 Kg 295.6/197.8/minigoal 195.6/Goal 150 pounds > week 1. 1 kg off thats 2.2pounds very happy > Good week exercising too, 5 days out of 7. Would have been 6 but went [quoted text clipped - 3 lines] > over Christmas so i didn't feel to bad. > Aiming for another kg off next week so wish me luck Congratulations and good luck next week! SignatureBrenda 209/195/155 > week 1. 1 kg off thats 2.2pounds very happy > Good week exercising too, 5 days out of 7. Would have been 6 but went [quoted text clipped - 3 lines] > over Christmas so i didn't feel to bad. > Aiming for another kg off next week so wish me luck That's an excellent loss - good for you! Lynne Highest Weight - 308 WW Start Weight this time around Dec 29/04 - 222.4 Weight this week - 216.6 Goal - 150 (Subject to change) "Change doesn't happen while you're sitting around." >week 1. 1 kg off thats 2.2pounds very happy >Good week exercising too, 5 days out of 7. Would have been 6 but went [quoted text clipped - 3 lines] >over Christmas so i didn't feel to bad. >Aiming for another kg off next week so wish me luck Congratulations ktmg on getting rid of that 2.2 this week. Elaine >week 1. 1 kg off thats 2.2pounds very happy >Good week exercising too, 5 days out of 7. Would have been 6 but went [quoted text clipped - 5 lines] > > You are doing great! Your body needs to rest in between so it was probably best that you "only" exercised 5 instead of 6 days! Keep going! Signature~Kristin 285.2/277.8/164 -7.4 so far! > week 1. 1 kg off thats 2.2pounds very happy > Good week exercising too, 5 days out of 7. Would have been 6 but went [quoted text clipped - 3 lines] > over Christmas so i didn't feel to bad. > Aiming for another kg off next week so wish me luck |
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