WI Feb 8 :- 0.6 lb. again

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Ekko Dieleman - 08 Feb 2005 22:20 GMT

Hi all,

I lost another 0.6 lb. this week. This came as a pleasant surprise
because I haven't stayed OP this week as well as I could. So I'm back
to 216 lb (97.9 kg) tonight.

Ekko
247/216/198

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Elaine Kirkham - 08 Feb 2005 22:58 GMT

Congratulations, Ekko, for getting rid of that .6 this week. Hope the
scales are also nice to you next week.
Elaine

>Hi all,
>
[quoted text clipped - 5 lines]
>247/216/198
>

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Laura - 08 Feb 2005 23:26 GMT

Great job getting rid of that 0.6. Have a good week.

> Hi all,
>
[quoted text clipped - 4 lines]
> Ekko
> 247/216/198

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Lynne - 08 Feb 2005 23:44 GMT

Those point sixes add up. Good on ya!

Lynne
Highest Weight - 308
WW Start Weight this time around Dec 29/04 - 222.4
Weight this week - 216.6
Goal - 150 (Subject to change)
"Change doesn't happen while you're sitting around."

>Hi all,
>
[quoted text clipped - 4 lines]
>Ekko
>247/216/198

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Fred - 09 Feb 2005 02:17 GMT

Congrats on another step toward goal.

>Hi all,
>
[quoted text clipped - 4 lines]
>Ekko
>247/216/198

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Brenda Hammond - 09 Feb 2005 04:17 GMT

Great work Ekko, even if you didn't stick to the program! Next
week will be even better!