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Weight Loss Forum / WeightWatchers / February 2005Sunday WI - ray
Not a good week back to 187. On the excuses front I've had flu (seem to be over it now), but I seem to have eaten anything that might make me feel better. Chocolate chip cookies, chocolate muffins, danish pastries get the idea? I also didn't exercise at all this week. So last night I did 45 minutes of lifting, and started OP again today. Ray  Signature2002 1.8i eternal red I sympathize. I seem to be following your lead UP! And I don't have the flu as an excuse. Just that I WANT IT!!!! No, not the flu, food. And I have been getting exercise. And my main courses are still fine. It is those comfort foods between MEALS. So what is causing this? Too casual approach even while we "maintain" (as in state or say) that we are doing most things right? Good luck reining it in this week. >Not a good week back to 187. > [quoted text clipped - 6 lines] > >Ray Sorry to hear about the gain and the flu. Hopefully the sugar monster won't get you so that you can stay OP this week and the gain will disappear quickly. > Not a good week back to 187. > [quoted text clipped - 6 lines] > > Ray My commiserations with you and hope that now you're over the flu, you'll have a great loss this week. Elaine >Not a good week back to 187. > [quoted text clipped - 8 lines] > > Ray, I feel you pain. I too had a gain this week, due to not exercising and also eating those comfort foods. For some reason a chocolate chip cookie, sure makes you feel better when you are under the weather. Debbie > Not a good week back to 187. > [quoted text clipped - 6 lines] > > Ray Everybody seems to be having a comfort food attack these day.. glad to know I'm not alone.. but it's OVER for me ! It is it is it is it is ! for REAL.. *sigh* SignatureWill~ 196.2 / 131.8 / 137 lbs 89 / 59.8 / 62.1 Kg Personal goal 125 lbs / 56.7 Kg > Ray, > [quoted text clipped - 14 lines] > > > > Ray Damn, I had to put down the leftover homemade mint chocolate chip icecream to reply to this message! (no, I'm not kidding) >Everybody seems to be having a comfort food attack these day.. glad to know >I'm not alone.. but it's OVER for me ! > >It is it is it is it is ! for REAL.. > >*sigh* *drools* SignatureWill~ 196.2 / 131.8 / 137 lbs 89 / 59.8 / 62.1 Kg Personal goal 125 lbs / 56.7 Kg > Damn, I had to put down the leftover homemade mint chocolate chip > icecream to reply to this message! (no, I'm not kidding) [quoted text clipped - 5 lines] > > > >*sigh* Congrats on getting back OP, Ray. I've started and stopped so many diets in the last year, I can't count... and "the end" usually came about due to a slip of some sort. I'm not going to let that happen this time (although I expect a slip or two along the way), so it really helps to learn from the perserverance of someone like you... thanks. > Not a good week back to 187. > [quoted text clipped - 6 lines] > > Ray Way to go Ray, right back on track ! :o) Those weeks exist to keep us good ! A reminder or something ! SignatureWill~ 196.2 / 131.8 / 137 lbs 89 / 59.8 / 62.1 Kg Personal goal 125 lbs / 56.7 Kg > Not a good week back to 187. > [quoted text clipped - 6 lines] > > Ray aww sorry you've been sick, Ray! Me too, hope I don't see a gain next week but I'm fearing the worst! Hang in there! Signature~Kristin 285.2/277.8/164 -7.4 so far! > Not a good week back to 187. > [quoted text clipped - 6 lines] > > Ray |
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