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Weight Loss Forum / WeightWatchers / February 2005INTL wk 12 / GE wk 13 - Laura
INTL wk 12: up 0.2 to 175.0 GE wk 13: 5 Curves sessions Next challenges: Choose to Lose (CTL): start 175.0 Goal 165.6 Totally Groovy (TG): 3 sessions I'm not totally sure what caused this little blip this week. I had a bunch of flex points left over so it is not a question of too much food. Playing with my points each day like the wendie plan did not work either. I guess I'll have to mess around with my menus some more this week to shake things up a bit. I also know that I have not been drinking enough water the past couple of days. I do Curves each day at 9:30am so I am careful how much coffee/water I consume before my session. So most of the morning is gone without my drinking some water. I got to start bringing some water with me to curves to drink while I am doing my moring errands. That will help get some water consumed before lunchtime. I did strain my ankle last week so I have not been as active this week as I should have been. This week I promise to work diligently on cleaning out the basement but I will wear my ankle support while I do. Hopefully we won't get too much snow Monday/Tuesday to interfere with my trucking to the dumpster with junk. Sorry about that wee gain, Laura. Wish you a visit from the Whoosh Fairy this week ;-D Elaine >INTL wk 12: up 0.2 to 175.0 >GE wk 13: 5 Curves sessions [quoted text clipped - 21 lines] > > Thanks Elaine. Please send her my way this week. Ya gotta share <g> > Sorry about that wee gain, Laura. Wish you a visit from the Whoosh Fairy > this week ;-D [quoted text clipped - 23 lines] > >too much snow Monday/Tuesday to interfere with my trucking to the dumpster > >with junk. Weightloss can be such a fickle thing; +.2 hardly registers. I'm sorry to hear about your ankle strain. Be sure not to make it worse with the cleaning you've planned. -- Linda P >INTL wk 12: up 0.2 to 175.0 >GE wk 13: 5 Curves sessions [quoted text clipped - 19 lines] >too much snow Monday/Tuesday to interfere with my trucking to the dumpster >with junk. Thanks Linda. It has been very frustrating these past 2+ months. Something is not right at the moment. But I'll keep trying. > Weightloss can be such a fickle thing; +.2 hardly registers. I'm sorry > to hear about your ankle strain. Be sure not to make it worse with the [quoted text clipped - 25 lines] > >too much snow Monday/Tuesday to interfere with my trucking to the dumpster > >with junk. Hang in there, Laura. An injury can definitely make a difference in your activity level... but getting healthy is more important that keeping up with your usual routine. You can intensify it later when you're feeling whole again. > INTL wk 12: up 0.2 to 175.0 > GE wk 13: 5 Curves sessions [quoted text clipped - 22 lines] > too much snow Monday/Tuesday to interfere with my trucking to the dumpster > with junk. Thanks cynlyn. I thought the ankle was getting better but it is hurting again this morning. I put on the ankle support so I guess I need to start wearing it again. > Hang in there, Laura. An injury can definitely make a difference in your > activity level... but getting healthy is more important that keeping up with [quoted text clipped - 27 lines] > > too much snow Monday/Tuesday to interfere with my trucking to the dumpster > > with junk. That .2 is probably just water gain. It'll be gone by next week. Hope that ankle gets better soon.  SignatureBrenda 209/198/155 > INTL wk 12: up 0.2 to 175.0 > GE wk 13: 5 Curves sessions [quoted text clipped - 22 lines] > too much snow Monday/Tuesday to interfere with my trucking to the dumpster > with junk. Thanks Brenda. I'm hoping that is all that it was. My eating is fairly under control and I certainly did not go over in points. > That .2 is probably just water gain. It'll be gone by next week. > Hope that ankle gets better soon. [quoted text clipped - 25 lines] > > too much snow Monday/Tuesday to interfere with my trucking to the dumpster > > with junk. > INTL wk 12: up 0.2 to 175.0 > GE wk 13: 5 Curves sessions [quoted text clipped - 22 lines] > too much snow Monday/Tuesday to interfere with my trucking to the dumpster > with junk. Good luck for next week Laura! > > INTL wk 12: up 0.2 to 175.0 > > GE wk 13: 5 Curves sessions [quoted text clipped - 24 lines] > > Good luck for next week Laura! Thank you Ophidium. Hey Laura, sorry you hurt your ankle. I just wanted to wish you well on getting that little gain off this week and also mention a group that you may be able to post your unwanted junk to. (You know, they always say one person's trash is another one's treasure, right?) http://www.freecycle.org It's a group set up to keep things out of the landfills. However, if you truthfully DO have junk and trash, it may not be worth it to anyone but you never know! Here's what the website says about it. The FreecycleT Network was started in May 2003 to promote waste reduction in Tucson's downtown and help save desert landscape from being taken over by landfills. The Network provides individuals and non-profits an electronic forum to "recycle" unwanted items. One person's trash can truly be another's treasure! Might be something to check out, I've gotten and gotten rid of quite a few things here in my city. Signature~Kristin 285.2/280.0/164 -5.2 so far! > INTL wk 12: up 0.2 to 175.0 > GE wk 13: 5 Curves sessions [quoted text clipped - 22 lines] > too much snow Monday/Tuesday to interfere with my trucking to the dumpster > with junk. I joined our counties Freecycle group last month. Great site. So far I have unloaded a bunk bed, some books and some kitchen stuff. I just answered a post for someone looking for a sewing machine cabinet/table. I have a very old one in the basement. It will be nice to get rid of that. I think all of my trips up and down the basement stairs plus 6 days a week at curves has been a strain on my ankle. > Hey Laura, sorry you hurt your ankle. I just wanted to wish you well on > getting that little gain off this week and also mention a group that you may [quoted text clipped - 42 lines] > > too much snow Monday/Tuesday to interfere with my trucking to the dumpster > > with junk. We always take everything to the local Goodwill. I have a box I keep in the basement that the kids know is for Goodwill. Then when they outgrow or don't want something any more it goes in the box. Makes it a lot easier when it comes to cleaning out the basement. DH and I decided that when the oldest moves out the youngest is getting his room and we will move upstairs to the master bedroom again. then our BR downstairs will become the gym and moving box place. We plan on packing up boxes in the next 6 years and run them out to the retirement home when vacations come. Since right now there is nothing on the land, I suggested that a building of some sort be put before we move stuff out there. I got a big grin and a 'of course hon' and then he continued on with what can go out early. It is nice seeing him so excited about retiring even though it is still 6 years away. Adele Signature248/238/169 minigoal 228 3/21/05 > Hey Laura, sorry you hurt your ankle. I just wanted to wish you well on > getting that little gain off this week and also mention a group that you may [quoted text clipped - 42 lines] > > too much snow Monday/Tuesday to interfere with my trucking to the dumpster > > with junk. All of our outgrown clothing goes to the Goodwill or something similar. There are bins behind our WW storefront so I can easily drop clothes off when I go to ww. Very convenient. The bulk of the stuff in the basement is just that--JUNK. Old sports equipment, broken TVs, etc that DH shoves down there instead of taking to the dumpster. Now getting him to help me is next to impossible. He keeps saying we have 4 months to get the basement cleaned out. But if I don't push him now, it will never get done. I don't want to pay for a dumpster when we move. I'd rather fill up the common dumpsters a little every week instead. It will be easier to do some of this when the weather gets warmer. Its too cold to be constantly trucking the stuff to the far end of the parking lot where the dumpster is located. I think I will just concentrate on sorting out the stuff that people might want and post them on freecycle and get rid of them first. Then the rest can slowly go to the dumpster. That will also save me trips up & down the steps until my ankle heals. > We always take everything to the local Goodwill. I have a box I keep in the > basement that the kids know is for Goodwill. Then when they outgrow or [quoted text clipped - 69 lines] > dumpster > > > with junk. |
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