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CTL raymille signup

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Ray Miller - 26 Feb 2005 17:27 GMT
Hi Amberle3,
  I've started to get religous again.  I took a break over the
holidays and really paid the price.  It was really hard to get back on
program, but i got some discipline back this week and lost 13.2 lbs.
So starting weight is 331.4 target for CTL is 299.0.  Thanks for
running the challenge.
raymille
560/331.4/189
Prairie Roots - 26 Feb 2005 17:43 GMT
I feel your pain Ray. Glad you got religion again.
--
Linda P

>Hi Amberle3,
>   I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
>raymille
>560/331.4/189
Laura - 26 Feb 2005 18:08 GMT
Welcome back and good luck with the latest challenge. Good job losing 13.2
this week.

> Hi Amberle3,
>    I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
> raymille
> 560/331.4/189
ray miller - 26 Feb 2005 21:34 GMT
>Hi Amberle3,
>   I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
>raymille
>560/331.4/189

Glad you are back - you were missed.

You caught it in time and are obviously back in the groove now.

Good luck

(the oither) Ray

Signature

2002 1.8i eternal red

JulieB - 26 Feb 2005 22:16 GMT
It's great to see you back Ray!  What's important is that you've decided to
get back on program - and you're back on it with style :)

Signature

Julie.
93.5/73.6/74 (WW)/72 (Personal) kg
205.7/161.9/162.8 (WW)/158 (Personal) lb

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html

> Hi Amberle3,
>   I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
> raymille
> 560/331.4/189
Nathalie W - 26 Feb 2005 22:33 GMT
Wonderful to see you back as well, Ray. Great loss you had last week!

Nathalie
> Hi Amberle3,
>    I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
> raymille
> 560/331.4/189
Deb in Northern California - 27 Feb 2005 01:57 GMT
Welcome back Ray!!!

Debbie

> Hi Amberle3,
>   I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
> raymille
> 560/331.4/189
cynlyn - 27 Feb 2005 02:00 GMT
Nice to meet you, Ray!  When I've been ambivelant about dieting, I've always
said "wish I could find that dieting religion again," so I can identify with
what you said.  But, wow, you've come such a long way!!  Welcome back and
congratulations on making a new commitment.
Signature

cynlyn
266 / 246 / 160
Core Since 1-19-05

> Hi Amberle3,
>   I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
> raymille
> 560/331.4/189
Brenda Hammond - 27 Feb 2005 03:06 GMT
Hi Ray, welcome back and congratulations on the 13.2 lbs. lost
this week!

Signature

Brenda
209/198/155

> Hi Amberle3,
>   I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
> raymille
> 560/331.4/189
Amberle3 - 27 Feb 2005 05:04 GMT
Hi Ray,

Glad to have you back!  I've added you to the list, the website will be
updated tomorrow.

Signature

Amberle3
249/225/210-minigoal/150?
Renewed my commitment to me 3/30/03

- Generic Exercise Challenge: http://www.angelfire.com/me4/travelgirl/ge.htm
   November 29-February 27
- Totally Groovy exercise challenge:
http://www.angelfire.com/me4/travelgirl/tg.htm
  February 28-May 29
- It's Never Too Late Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/intl.htm
   December 6-February 27
- Choose to Lose weight loss challenge:
http://www.angelfire.com/me4/travelgirl/ctl.htm
   February 29-May 22
- Weight Loss Challenge Summary:
http://www.angelfire.com/me4/travelgirl/summary.htm

> Hi Amberle3,
>   I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
> raymille
> 560/331.4/189
Kristin - 27 Feb 2005 22:17 GMT
Ray! Welcome back man! And WTG on the 13.2 pound whoosh! You are off and
running... good luck with the CTL challenge!

Signature

~Kristin
285.2/280.0/164

-5.2 so far!

> Hi Amberle3,
>   I've started to get religous again.  I took a break over the
[quoted text clipped - 4 lines]
> raymille
> 560/331.4/189
 
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