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Spaghetti w/Fresh Basil Meat Sauce 6 POINTS

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Glenn B. - 26 Feb 2005 23:52 GMT
* Exported from MasterCook *

              Spaghetti w/Fresh Basil Meat Sauce 6 POINTS

Recipe By     :Weight Watchers
Serving Size  : 4     Preparation Time :0:00
Categories    :

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 8             ounces  spaghetti -- uncooked
    1/2         pound  ground round
 1                cup  finely chopped onion
 1         tablespoon  minced garlic
 1       14.5 ounce can  diced tomato -- undrained
 3        tablespoons  tomato paste
    1/4           cup  dry red wine -- optional
 3        tablespoons  tomato paste
    3/4      teaspoon  sugar
    1/8      teaspoon  crushed red pepper -- optional
    1/2           cup  chopped fresh basil
 1         tablespoon  olive oil

Cook pasta, omitting fat and salt.

Combine beef, onion and garlic in sauce pan. and cook over medium high heat
until browned, stirring to crumble. Drain Well. Wipe out pan.

Return meat mix to pan. stir in tomatoes and next 4 ingredients. Bring to
boil; cover and simmer 25 minutes. Remove from heat; stir in basil, olive
oil and salt. Cover and let stand 5 minutes. Serve over pasta.

Serving Size: 1 Cup of Pasta(4 POINTS), 1/2 Cup meat sauce(2 POINTS)

CAL 255, FAT 4.9, FIB 3.7

Description:
 "6 POINTS"
Source:
 "Annual Recipes for Success 2005"
Copyright:
 "2004, Oxmoor House"
Yield:
 "4 servings"
cynlyn - 27 Feb 2005 01:52 GMT
Sounds great, Glenn... and easily adaptable to Core... thx for sharing!
Signature

cynlyn
266 / 246 / 160
Core Since 1-19-05

> * Exported from MasterCook *
>
[quoted text clipped - 41 lines]
> Yield:
>  "4 servings"
 
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