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Weight Loss Forum / WeightWatchers / February 200502/26 down3.2lbs!
It was another good week for me, I was down again! 01/29/05 = 235.0lbs 02/26/05 = 224.0lbs Total loss = 11.0lbs GOAL WIEGHT= 135.0lbs Good job. > It was another good week for me, I was down again! > > 01/29/05 = 235.0lbs > 02/26/05 = 224.0lbs > Total loss = 11.0lbs > GOAL WIEGHT= 135.0lbs awesome results!! > Good job. > [quoted text clipped - 4 lines] > > Total loss = 11.0lbs > > GOAL WIEGHT= 135.0lbs One pound in the right direction! Wonderful!  SignatureBrenda 209/198/155 > It was another good week for me, I was down again! > > 01/29/05 = 235.0lbs > 02/26/05 = 224.0lbs > Total loss = 11.0lbs > GOAL WIEGHT= 135.0lbs Great news, Nikki! Congratulations. Elaine >It was another good week for me, I was down again! > [quoted text clipped - 4 lines] > > > It was another good week for me, I was down again! Good job! SignatureCirce I used to be disgusted. Now I try to be amused. Nicely done, Nikki! I'm so happy for you! Signature~Kristin 285.2/280.0/164 -5.2 so far! > It was another good week for me, I was down again! > > 01/29/05 = 235.0lbs > 02/26/05 = 224.0lbs > Total loss = 11.0lbs > GOAL WIEGHT= 135.0lbs Good work >It was another good week for me, I was down again! > >01/29/05 = 235.0lbs >02/26/05 = 224.0lbs >Total loss = 11.0lbs >GOAL WIEGHT= 135.0lbs Thank you everyone for the congrats of support. I really appreciate it. I do have to admit though, I didn't think I'd be doing so well this time, because the reason I quit WW a year and a half ago was because I had started dating my BF, and he had a usual routine of ordering pizza & wings every weekend, and he is also an amazing (and high fat/calorie) cook. We have now moved in together, and he cooks dinner almost every day. I told him I was going to go back OP with the girls from work, and he was totally against it. He doesn't like diets at all, but only because he's watched so many people lose 20lbs and then quit dieting and gain back 25lbs. I've now explained that with WW, I can still have whatever I want, I just have to moderate portions, and if it's really high in points, I have to load up on veggies the rest of the day. He's okay now, knowing that I am not limited to certain foods, just as long as it's in moderation, and he sees that I am not starving myself, (even if I'm steaming broccoli at 11:30 at night when I get home from work! lol). Now, 4 weeks in, and he's seen the results, he is my biggest supporter. He brags to his family and friends and our co-workers (we work together) before I do! Before he cooks supper now, he asks me how many points I've already used up, and how much whatever he wants to cook is worth. He also tries to portion everything out on my plate for me first so that I wont be too tempted to over indulge, but he also makes sure that we have extra veggies made up, so if I want seconds, there are some "free" foods still there for me. I still don't count anything on the weekends, but he no longer orders in. If he wants pizza and wings, he'll go out with a couple of friends and have it at the bar, so I'm not so tempted. > Thank you everyone for the congrats of support. I really appreciate it. > [quoted text clipped - 7 lines] > watched so many people lose 20lbs and then quit dieting and gain back > 25lbs. I can understand that. I couldn't get me head round 'dieting', but WW workes for me because it's more than just a 'diet'. > I've now explained that with WW, I can still have whatever I want, I just > have to moderate portions, and if it's really high in points, I have to > load up on veggies the rest of the day. He's okay now, knowing that I am > not limited to certain foods, just as long as it's in moderation, and he > sees that I am not starving myself, (even if I'm steaming broccoli at 11:30 > at night when I get home from work! lol). Hehehe! get him to make a biiiig vat of zero point soup, and then you can just zap that for a late night snack. > Now, 4 weeks in, and he's seen the results, he is my biggest supporter. > He brags to his family and friends and our co-workers (we work together) > before I do! hehehe! Convertitis! ;) > Before he cooks supper now, he asks me how many points I've already used > up, and how much whatever he wants to cook is worth. He also tries to > portion everything out on my plate for me first so that I wont be too > tempted to over indulge, but he also makes sure that we have extra veggies > made up, so if I want seconds, there are some "free" foods still there for > me. Good for him. Now teach him the joys of tasty LOW fat cooking! :) > I still don't count anything on the weekends, but he no longer orders in. > If he wants pizza and wings, he'll go out with a couple of friends and have > it at the bar, so I'm not so tempted. My leader says if you give her 5 days a week, you'll lose. Not as fast as 7 days a week, but if it works for you two, go for it! Next that young man of yours will be baking low fat pizza and wings for you and his friends at home! SignatureKate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore! I strongly suggest that you don't let go of this guy. He's a keeper. > Thank you everyone for the congrats of support. I really appreciate it. > [quoted text clipped - 25 lines] > If he wants pizza and wings, he'll go out with a couple of friends and have > it at the bar, so I'm not so tempted. > It was another good week for me, I was down again! > > 01/29/05 = 235.0lbs > 02/26/05 = 224.0lbs > Total loss = 11.0lbs > GOAL WIEGHT= 135.0lbs Well done Nikki :) |
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