After what seems to be ages about four weeks I have finally had a loss and
what a loss...:) 1.2 kgs which equals roughly 2lbs 6ozs. As I said last week
I have lots of food challenges coming up and with this weekend being a long
weekend Oz Anzac Day it has been a challenge. Friday night out with the
girls from work but at least we had an activity..bowling which was fun but
my arm was sore the next day. Saturday night out with the girls from my old
work and while I followed some of the WW rules I still let myself have a
little splurge at the restaurant and had dessert the first in I don't know
how long but feel okay about that as did an Aqua class and 28 laps in the
morning. Sunday was scrap booking at another friends house that wasn't to
damaging food wise just not alot of movement. Monday actually got out for a
walk half hour with hubbie and two of the dogs..knee not to bad just a
little sore. Have rostered day off tomorrow and am planning on swimming and
shopping. So while I only exercised four days this week I must have got my
points back on track and am going to stick to that plan this week. Talk to
you all next week Kim

Starting Weight 81.2kg
Current Weight 78kg
Loss to date 3.2kgs