I am male 62 115kg and am trying to loose weight. So far the weight watchers
diet seems to be the way to go but I will investigate others. I thought I
would go the whole hog and set up a web site. I have to find out how to add
a guest page for comments. I have added some possible options to try and
hopefully some of you would have heard of them and can comment here.

I think that its fair to say its worth investing in ones health only like
you I would like to pick a proven scheme. I used to smoke but was able to
quit only thing was I substituted food. I think it would be a lot easier to
loose weight if  food was not essential to live.

A real catch 22. Oh well please let me know what you think. By the way I do
not want you to buy anything so don't, I placed the adds on the page to link
to the various schemes. So any feedback will help. If any of you have tried
these methods please let me know. I always prefer a testimonial on something
before I jump in.
Terry