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Willow - 11 May 2005 16:30 GMT

Ok.. yesterday was bad food day (not by all that much.. but enough) BUT !
I'm keeping up with my work outs, and monday was a good food day, and today
is well started !

What I really like though is the fact that I'm sticking with it.. as in I
keep thinking about what I'm doing in a positive manner and not in an
"neurotic obsessive" manner. I just keep trying to plan and think ahead and
most importantly I'm enjoying myself doing it !

HA ! I gotta make another time to brag post ! we're due !

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Will~

196.2 / 131.8 / 137 lbs
89 / 59.8 / 62.1 Kg

Personal goal 125 lbs / 56.7 Kg

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Erin Marsh - 12 May 2005 03:41 GMT

>Ok.. yesterday was bad food day (not by all that much.. but enough) BUT !
>I'm keeping up with my work outs, and monday was a good food day, and today
[quoted text clipped - 4 lines]
>"neurotic obsessive" manner. I just keep trying to plan and think ahead and
>most importantly I'm enjoying myself doing it !

That's all good Willow. Keeping it real is the best way to succeed.

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Erin in NZ

(125ish)103.1/101.7/75 kgs
(276ish)227/224/165 lbs
mini goal 99.9 kgs
220 lbs

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Miss Violette - 21 May 2005 14:59 GMT

that gets back to one of my biggest weight losing rules, I do nothing I can
not commit to for the rest of my life, if I only do it during the losing
phase then it isn't real and therefore I haven't really lost the weight and
it will come back. I am doing 2 things I really do not like doing but have
resigned myself that they are the price I must pay to be slim. The price
isn't to high, Lee

> >Ok.. yesterday was bad food day (not by all that much.. but enough) BUT !
> >I'm keeping up with my work outs, and monday was a good food day, and today
[quoted text clipped - 15 lines]
> mini goal 99.9 kgs
> 220 lbs

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Miss Violette - 21 May 2005 14:56 GMT

you know this is a big part of what helps me, many people can plan a whole
weeks menu, this is too stressful for me, so I plan my next meal after I am
done eating and not hungry. this works because I am not munchy and I know
what is in the house, if it crosses my mind that I would like something that
is not in the house I put it on the grocery list, then I can have it later,
planning for the planning period if you will, Lee, who is happy for you

> Ok.. yesterday was bad food day (not by all that much.. but enough) BUT !
> I'm keeping up with my work outs, and monday was a good food day, and today
[quoted text clipped - 14 lines]
>
> Personal goal 125 lbs / 56.7 Kg

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