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May 11 update, Joyce

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Joyce - 14 May 2005 22:16 GMT
A bit late on posting, but gonna do it anyway to keep myself accountable and
hopefully moving in the right direction.  Not near as exciting as last weeks loss,
but a loss nonetheless.

Current weight: 162.2 lbs
Weight change: - 0.8 lbs

I had been so incredibly good the entire week, I was really surprised that the
scale didn't move more.  So looked back at things and now am wondering if I was
TOO good - averaged about 19 pts. per day.  I am not sure how many points I am
supposed to be eating, as the ww website will not give me the information.  It's
program is set firm at a maintenance routine for me.  I am guessing I should be
eating 22 points per day, with 35 flex points ... is that right?

Anyway, a very uneventful and peaceful week - I totally enjoyed it.  This week is
challenge heavy and so far not doing exceedingly well.  Lunch out thursday with my
son, which we have not been able to do for many, many months (guess I should be
thankful for the rain this week) ... dinner out last nite - pizza ... and out
again this evening for our late mothers day and birthday celebrations.  UGH!  I
don't think anything else appears on the calendar for a few days, so hopefully I
will have some time to recover.

I seem to be moving into the more challenging time of the year for me.  The next
few months will be tough.  2 weeks til daughters 18th birthday, followed
immediately by her highschool graduation.  Then I leave in a few weeks to take
same daughter to her college orientation, will combine that with meeting up with
my sister (halfway for each of us) and spend the week visiting.  We should get
home just in time for oldest daughters birthday, then a month rest before SIL's
birthday, followed immediately by my son's 21st birthday celebration in Vegas.  I
also think fathers day falls in there somewhere, doesn't it?  Whew!!!  I may have
picked the wrong time to worry about weightloss ... then again, maybe I picked the
right time?

Joyce
started ww 2/5/02 --->  228.8/162.2/150ww goal/140ish personal goal
WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
PERSONAL GOAL: 5/16/03
Lesanne - 14 May 2005 22:29 GMT
There is NO wrong time. There is NO easy time. Your loss is great, it sure
beats the other way.  I am sitting here hungry right now darn it, but it is
not that big a deal.

Signature

LES

>A bit late on posting, but gonna do it anyway to keep myself accountable
>and
[quoted text clipped - 54 lines]
> WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
> PERSONAL GOAL: 5/16/03
Joyce - 19 May 2005 03:16 GMT
I know you're right, I just hate having all these things coming up.  BUT ... a few
of them I am in control of what food is served, and I keep telling myself that the
rest of them I am still in control of the choices I make.  

Hope those hunger issues passed quickly!

Joyce

>There is NO wrong time. There is NO easy time. Your loss is great, it sure
>beats the other way.  I am sitting here hungry right now darn it, but it is
[quoted text clipped - 55 lines]
>>
>> Joyce
Miss Violette - 22 May 2005 14:01 GMT
right attitude, Lee
> I know you're right, I just hate having all these things coming up.  BUT ... a few
> of them I am in control of what food is served, and I keep telling myself that the
[quoted text clipped - 65 lines]
> >>
> >> Joyce
Prairie Roots - 15 May 2005 04:39 GMT
So when is the right time, Joyce. The right time is when you have the
motivation and determination to keep starting over. Sounds like that
time is now, regardless of what's coming ahead on the calendar. Great
loss this week, by the way. Congratulations on doing what works and
seeing the results. Yes, we're on 22 points with 35 flex points.
--
Linda P

>A bit late on posting, but gonna do it anyway to keep myself accountable and
>hopefully moving in the right direction.  Not near as exciting as last weeks loss,
[quoted text clipped - 33 lines]
>WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
>PERSONAL GOAL: 5/16/03
Joyce - 19 May 2005 03:27 GMT
Thanks for the point info, can't believe that I can not find it on their own
website anywhere ... and that their program doesn't take into account the
possibility of maintainers possibly going above their goal weight. <sigh>  

You also are right, probably a good thing that I have the motivation and
determination NOW - or this summer would become a complete disaster.  Think I
proved that already during the winter. lol  My son was cute ... bought me a CD
last week (for no special reason!) with the song *my give a damn's busted* on it
(which has always been my favorite saying) ... told me that it's a great cd but
"mine" is obviously fixed.  <grin>  I'm hoping he's right, it feels like it
anyway.

Thank you.  I'd like to see those larger losses but I know that even the little
ones add up.

Joyce

>So when is the right time, Joyce. The right time is when you have the
>motivation and determination to keep starting over. Sounds like that
[quoted text clipped - 38 lines]
>>
>>Joyce
Fred - 15 May 2005 16:45 GMT
Congrats on the loss.

Cutting to the bottom line - there never is a time for what I will
call weight management.  It needs to be a constant and neither
mother's day, father's day, birthdays or other events can be used as
excuses for excess.  (so why did I eat so much home made pizza last
night???)

Keep on doing....

>A bit late on posting, but gonna do it anyway to keep myself accountable and
>hopefully moving in the right direction.  Not near as exciting as last weeks loss,
[quoted text clipped - 33 lines]
>WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
>PERSONAL GOAL: 5/16/03
Joyce - 19 May 2005 06:28 GMT
Thank you!  I know, I know ... but it is sooooooooo easy to make those excuses.
Actually, I never was much good at excuses.  I am a realist.  I know when I make
those bad choices and when I overdo things (pizza was one of my downfalls this
weekend also).  I did avoid the leftovers this time though ... sent them over to
one of daughters friends houses.  Out of sight, out of mind, out of mouth.  Today
I am feeling quite positive I can handle all those upcoming events.  And if I
don't ... I know I can jump right back into things.  I'm choosing to think
positive.

Joyce

>Congrats on the loss.
>
[quoted text clipped - 43 lines]
>>WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
>>PERSONAL GOAL: 5/16/03
Happycat - 15 May 2005 17:40 GMT
>A bit late on posting, but gonna do it anyway to keep myself accountable
>and
[quoted text clipped - 54 lines]
> WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
> PERSONAL GOAL: 5/16/03

Wow, Joyce!  You do have a lot going on!  I agree wth the others, it is the
right time to lose weight.  That is what I like about WW so much....you CAN
do this plan while living life.  And pizza is not a bad thing, you
know.....just don't eat half the pie like I have easily been able to do in
the past.  Now I find, one slice and I am good.  I have been incorporating
pizza (1 slice at a time) into my plan, and have lost steadily since week 1.
I love WW....you can eat what you want, just count the points!  And I love
pizza, and it is so cool not to feel guilt after having a slice for lunch.

Great job....enjoy your journey.  Don't put things you want to do on hold
(like lose weight) just because there is so much going on.  I find that when
more things are going on, it is easier for me to stay OP---because I am so
busy.  But then again, I am a Type A....I thrive on keeping busy and stress.

Take care!

Sharon aka Happycat
Joyce - 19 May 2005 06:40 GMT
>"Joyce" <joyce@no.invalid> wrote in message

>> I seem to be moving into the more challenging time of the year for me.
>> The next
[quoted text clipped - 28 lines]
>I love WW....you can eat what you want, just count the points!  And I love
>pizza, and it is so cool not to feel guilt after having a slice for lunch.

Oh, I did some major damage on that pizza!  LOL  On the bright side, it was a
medium this time around and not the large size ... and I got the leftovers out of
the house the next morning, before I could do any further damage. <g>  That is the
thing I love most about ww ... you can have anything that you want, just have to
balance it into the routine somehow.  The pizza worked in well, I planned for it
ahead of time ... light breakfast, salad for lunch, no nighttime snacks.  So even
eating more than one piece didn't really cause much alarm.  The dinner out the
next night was a different story ... very heavy, huge dishes served family style -
way too much food.  I kept portions small, yet still had it in my mind that it was
too much.  Probably didn't help when daughter and family popped in after dinner
with a huge bottle of wine.  LOL!  And no idea how to count the points so I just
counted it as the balance for the day PLUS all the flex points.  Worked it out the
rest of the week.  It's a balancing act that I somehow forgot to practice during
the winter.

>Great job....enjoy your journey.  Don't put things you want to do on hold
>(like lose weight) just because there is so much going on.  I find that when
>more things are going on, it is easier for me to stay OP---because I am so
>busy.  But then again, I am a Type A....I thrive on keeping busy and stress.

Thanks Sharon.  Once again I am enjoying the journey.  Don't know why or how I
forgot how enjoyable it was the last time around (i know that sounds rather
silly).  In the past stress never seemed to bother me much, guess it depends on
exactly what it is that is stressing me out.  Right now I'm enjoying the peaceful
and quiet in my life. <g>

Joyce

>Take care!
>
>Sharon aka Happycat
Brenda Hammond - 15 May 2005 23:41 GMT
Good luck this summer Joyce.  I know it may not be easy, but you can do it!

Brenda

>A bit late on posting, but gonna do it anyway to keep myself accountable
>and
[quoted text clipped - 54 lines]
> WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
> PERSONAL GOAL: 5/16/03
Joyce - 19 May 2005 06:40 GMT
Thanks Brenda.  I appreciate the support and encouragement - is exactly what I
needed to get back on track.

Joyce

>Good luck this summer Joyce.  I know it may not be easy, but you can do it!
>
[quoted text clipped - 58 lines]
>> WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
>> PERSONAL GOAL: 5/16/03
Nathalie W - 16 May 2005 08:33 GMT
Hey, a loss is a loss, remember, so well done :-)
It seems the peace and quiet of the last weeks did you a world of good. Now
looking at your following weeks and months, wow! I 'm sur you picked the
right time, because even with all that's going on you will be reminded to
watch your eating... Don't forget to cme and post here, it will keep you
accountable. Moreover we will love to hear about all these events!
Signature

Nathalie from Belgium
134.1/88.4/minigoal 86.2/ Goal 68 Kg
295.6/194.9/minigoal 190/Goal 150 pounds

> A bit late on posting, but gonna do it anyway to keep myself accountable and
> hopefully moving in the right direction.  Not near as exciting as last weeks loss,
[quoted text clipped - 33 lines]
> WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
> PERSONAL GOAL: 5/16/03
Joyce - 19 May 2005 06:49 GMT
Thank you!  I'm thinking the newfound peace is really what I needed.  I've noticed
my entire attitude has changed.  I've also just discovered that the events of the
last winter seemed to have forged a new/different relationship with my older
brother.  In the past we seldom talked ... family events, holidays - that type of
thing.  Never a problem, no bad relationship, just not overly close (we seem to
have "that" kind of family).  The past few months he has been emailing me several
times a week and calling at least weekly just to chat, make sure I'm ok.  Ya know,
I'm really liking this person I haven't known for a long time.

I'm not going to forget my family here, and I do consider this an extended family.
It does keep me accountable, keeps my head in the right place.  The support is
something I can not do without, as well as the reminder that the eating habits are
going to be a lifetime issue for me.  I learned quickly just how easy it is to
fall into those old habits.  Funny, they have the same end result they used to,
too. <g>

Joyce

>Hey, a loss is a loss, remember, so well done :-)
>It seems the peace and quiet of the last weeks did you a world of good. Now
[quoted text clipped - 57 lines]
>>
>> Joyce
Erin Marsh - 20 May 2005 02:18 GMT
>A bit late on posting, but gonna do it anyway to keep myself accountable and
>hopefully moving in the right direction.  Not near as exciting as last weeks loss,
>but a loss nonetheless.
>
>Current weight: 162.2 lbs
>Weight change: - 0.8 lbs

That's stilla  good loss Joyce, it's in the right direction :-)

Good luck for dealing with your busy days ahead.

Signature

Erin in NZ

(125ish) 103.1/99.5/75 kgs
(276ish) 227/219.1/165 lbs
mini goal 95 kgs
         209.2 lbs

Joyce - 21 May 2005 16:13 GMT
>>A bit late on posting, but gonna do it anyway to keep myself accountable and
>>hopefully moving in the right direction.  Not near as exciting as last weeks loss,
[quoted text clipped - 6 lines]
>
>Good luck for dealing with your busy days ahead.

Thanks Erin.  I feel like I am once again the queen of ounces lost - but those
ounces will add up eventually.  I am hoping that I at least will be back in my old
clothing by our Vegas trip in August.

Joyce
Miss Violette - 22 May 2005 14:00 GMT
you should be having 22 points a day plus your flex, I find if I do not
every single point I actually will gain, good luck this week, Lee
> A bit late on posting, but gonna do it anyway to keep myself accountable and
> hopefully moving in the right direction.  Not near as exciting as last weeks loss,
[quoted text clipped - 33 lines]
> WW GOAL!!!  2/21/03  ---> LIFETIME 4/4/03
> PERSONAL GOAL: 5/16/03
 
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