Hi all,

Sorry haven't posted in a while.  I wanted to tell you that as of my weigh
in last Tuesday, I had made my initial 10% goal-I have lost 23.2 pounds!  I
got my keychain, and everyone at my "WW At Work" program made me make a
speech.  I was a little embarassed because I don't like to be in the
spotlight so to speak, and I can't even remember what I said.  Something
like taking one meal at a time or something like that.  LOL!

On the gym note...I have been going pretty regularly-doing weights and
cardio.  I get discouraged about the cardio sometimes, because it seems that
I wind up getting this horrible blister on the back of my heel because the
back of my sneakers keep rubbing against my heel.  This usually only happens
if I am on the treadmill.  Because of this, I am mainly using the recumbent
(sp?) bike which doesn't bother my feet.  I plan to go to a specialty shoe
store so I can get fitted by a professional for some good sneakers.  I
usually have gone to a sporting goods store like Sports Authority in the
past, but I am obviously not picking out the right sneakers.  It is very
frustrating...I remember sneakers being so comfortable to wear before.  I am
on my third pair of sneakers that I spent lots of $$ on but can't wear!!
Very frustrating.....

Anyway, sorry for the rambling.  Does anyone know what the next goal is
after you lose the first 10%?  My leader didn't say anything, and I was too
distracted to ask (because I was so surprised I hit my 10%!)

Hope everyone else is doing well!!

Sharon aka Happycat
222.2/199.0/not sure of goal weigh yet....still just taking one meal at a
time!!