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Weight Loss Forum / WeightWatchers / June 2005Hello
Hello, i am new to the group. I joined WW about a month ago weighing in at 293. So far I've only lost 2 pounds, but I guess it's a start. Still trying to work off cravings. That's the hardest part. Just thought i'd introduce myself. My name is Mark by the way. welcome mark, 2 pounds is a fine start, as long as you have stopped gaining you are already ahead. post often, Lee > Hello, i am new to the group. I joined WW about a month ago weighing in at > 293. So far I've only lost 2 pounds, but I guess it's a start. Still > trying to work off cravings. That's the hardest part. Just thought i'd > introduce myself. My name is Mark by the way. >Hello, i am new to the group. I joined WW about a month ago weighing in at >293. So far I've only lost 2 pounds, but I guess it's a start. Still >trying to work off cravings. That's the hardest part. Just thought i'd >introduce myself. My name is Mark by the way. Mark, Welcome. I started about 3 years ago just a little bit less than your start weight. I've taken my time but I got to 'normal' weight about a year ago. I use www.fitday.com to log all the foofd I eat. Apparently food logging the best indicator of whether a person will succeed or not. Good luck Ray Thanks for the tip. >>Hello, i am new to the group. I joined WW about a month ago weighing in >>at [quoted text clipped - 12 lines] > > Ray Welcome Mark. The weight loss tools that have worked the best for me are Journaling everything I eat by using an online tool such as WeightWatchers Online or Fitday.com, and being an active participant in this newsgroup. My weight loss motivation is highest when I'm giving and receiving support here on a daily basis. -- Linda P 232/160.2/145 BMI: 40/27.5/23 mini-goal: 155.x >Hello, i am new to the group. I joined WW about a month ago weighing in at >293. So far I've only lost 2 pounds, but I guess it's a start. Still >trying to work off cravings. That's the hardest part. Just thought i'd >introduce myself. My name is Mark by the way. Hi Mark I journal too and I try to plan a few days at a time to make sure I have lots of good food in the house. Remember it is not just one day at a time but one hour at a time. Audrey >>Hello, i am new to the group. I joined WW about a month ago weighing >>in at >>293. So far I've only lost 2 pounds, but I guess it's a start. Still >>trying to work off cravings. That's the hardest part. Just thought >>i'd >>introduce myself. My name is Mark by the way. sometimes one bite at a time, Lee > Hi Mark > [quoted text clipped - 10 lines] > >>i'd > >>introduce myself. My name is Mark by the way. Welcome, Mark! You're off too a great start. Looks like you and I are pretty close in weight. :)  Signature~Kristin 295/290.2/164 > Hello, i am new to the group. I joined WW about a month ago weighing in > at 293. So far I've only lost 2 pounds, but I guess it's a start. Still > trying to work off cravings. That's the hardest part. Just thought i'd > introduce myself. My name is Mark by the way. Hi Mark, welcome to the group. Brenda > Hello, i am new to the group. I joined WW about a month ago weighing in > at 293. So far I've only lost 2 pounds, but I guess it's a start. Still > trying to work off cravings. That's the hardest part. Just thought i'd > introduce myself. My name is Mark by the way. |
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