i'm new here ... if there's a better forum for me to post this in
please let me know. i'm finding my way around
i'm attempting to do ww on my own, without signing up. i know ther
are a lot of resources on the net, and i'm pretty motivated to do i
this way. but i wanted to confirm the number of points i should b
eating for the flexpoints plan. i'm a 5'1" female currently weighin
137. i've been told 20 points per day and 35 flex per week. does tha
sound right? (how about for a male, 5'7", at 156 pounds?
also, any pointers towards resources, materials i should look int
getting, websites, whatever would be appreciated
thanks so much for your help
Fred - 20 Jul 2005 07:03 GMT
My books are elsewhere at the moment. In general SEX is not used for
establishing WW goals. It is based on height (and age to some
extent). Teens get more as do nursing moms.
I do know that a 5'8" male's top of range is 164. So that guy would
be pretty close, I guess to top of range.
>i'm new here ... if there's a better forum for me to post this in,
>please let me know. i'm finding my way around.
[quoted text clipped - 10 lines]
>
>thanks so much for your help.
Miss Violette - 26 Jul 2005 20:10 GMT
welcome and good luck I am sure your questions have been answered, Lee
> i'm new here ... if there's a better forum for me to post this in,
> please let me know. i'm finding my way around.
[quoted text clipped - 10 lines]
>
> thanks so much for your help.