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Weight Loss Forum / WeightWatchers / August 2005

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boiled soybeans?

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W. Wells - 28 Jul 2005 16:25 GMT
Soneone suggested eating boiled soybeans as a snack. I can't find them.
Where would you suggest? I am eating sunflower seeds in the shell and would
like to substitute to soybeans since they are lower calorie and fat.
Fred - 28 Jul 2005 19:31 GMT
I believe that some supermarkets probably stock them in the freezer.
It may need to be an organic or specialty market.

Also called under its Japanese name: edamame

>Soneone suggested eating boiled soybeans as a snack. I can't find them.
>Where would you suggest? I am eating sunflower seeds in the shell and would
>like to substitute to soybeans since they are lower calorie and fat.
Doug Lerner - 29 Jul 2005 22:54 GMT
> Soneone suggested eating boiled soybeans as a snack. I can't find them.
> Where would you suggest? I am eating sunflower seeds in the shell and would
> like to substitute to soybeans since they are lower calorie and fat.

This isn't very helpful information probably, but they sell them in the
convenience stores here in Tokyo...

doug
Bourne Identity - 01 Aug 2005 04:42 GMT
>Soneone suggested eating boiled soybeans as a snack. I can't find them.
>Where would you suggest? I am eating sunflower seeds in the shell and would
>like to substitute to soybeans since they are lower calorie and fat.

Look for an Asian Market in your area.  The prices are much less than
supermarkets and you have a huge variety of beans, including soy at
all Asian Markets.

Victoria
 
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