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weelky wi - ray

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rmr - 25 Sep 2005 17:47 GMT

Back OP nearly all week. I had one near miss with a bag of jelly
babies :))

Back down to 186 so heading in the right direction.

Exercise is continuing, but still only lifting. Everytime I think it's
a good opportunity to do cardio I think of something better to do :(

Ray

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Miss Violette - 25 Sep 2005 20:30 GMT

great for you losing, Lee

> Back OP nearly all week. I had one near miss with a bag of jelly
> babies :))
[quoted text clipped - 5 lines]
>
> Ray

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Lesanne - 26 Sep 2005 00:32 GMT

good going Ray. Considering how well you are doing, who needs cardio?

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Lesanne

> Back OP nearly all week. I had one near miss with a bag of jelly
> babies :))
[quoted text clipped - 5 lines]
>
> Ray

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Elaine Kirkham - 26 Sep 2005 00:43 GMT

Knew you could do it Ray ! Congratulations on a successful week.
Elaine

>Back OP nearly all week. I had one near miss with a bag of jelly
>babies :))
[quoted text clipped - 7 lines]
>
>

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Catherine White - 29 Sep 2005 16:47 GMT

Hi, Ray, all of your hard work paid off.
Take Care
Catherine

> Back OP nearly all week. I had one near miss with a bag of jelly
> babies :))
[quoted text clipped - 5 lines]
>
> Ray

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