i was quite a cranky poster last week.

tomorow i will WI after week 1 of "serious effort" Serious effort for me
right now means 1) stay within points each day 2) mild excercise daily

So far so good. I had the stomach flu one day so I didn't eat right that day
or the next but I have spent a good week on plan. i have a rotten headache
today but I have dealt with ups, downs, busy, bored, snacky, moms club
meetings and entertaining in-laws without giving up and with little effort..

i had a few beers and too many Baked Lays when the in-laws were here but it
still fit into points so I didn't beat myself up over it and I didn't feel
out of control just that was the choice I was making. i didn't pig out
either. I did ok i think.

it's always been so hard for me to do anything long term so sticking to a
new WOE/WOL is a challenge for me. Learning everything about it on my own
while dealing with the other crazy stresses of life can be a bit much.

i don't go to meetings (no $ or time) so you all are really helpful to me.

thanks