We had a great time!

Saturday we went up to Oxford to collect a friend of DH's, and took this
nice American to a good old fashioned English country pub for lunch.  He
decided Sausage, Egg and Chips was his order for the day!  :D  I chose a
broccoli and cheese pasta bake, which came with garlic bread.  Son James
ate one slice of the bread for me.  I chose ice-cream for desert, but
only managed to eat half of it!

I'd made a nice beef casserole for dinner, which we ate with new
potatoes and fresh veg, and followed with cheese and biscuits: oat cakes
and whole wheat crackers.  This was my downfall for the day!  Well, that
and a pint of beer at lunchtime!  I do love cheese (especially goat
cheese), but was reasonably careful.

Yesterday's lunch was the lamb soup, as my son was swimming in the
morning, and he and DH had a St George's Day Parade with the Scouts in
the afternoon.  We had roast chicken and veg for dinner, including my
very nice but rather indulgent Cheesy Leeks, and followed with apple
crumble (or Grumble as we sometimes call it - they grumble that I
haven't made enough!).

My cooking was all low fat, my choices were as good as I could make
them, but I just didn't bother to count points.  The diary says WEEKEND
OFF on those two pages!

Do I feel guilty?  No!  We had a great time!
Will I worry if the scales show a gain next weigh in?  Nope!  I'll be
good for the next 4 days, and hope they stay the same, but I ain't gonna
worry if they don't!

Next weekend is the Rochester Sweeps Festival*, and we have a house full
for three days (May Bank Holiday Weekend - a great British Tradition!).
 Again, I'll cook according to Weight Watchers (except for the haggis!
 Must work out the points for that!), make wise choices when out, and
get plenty of exercise!  :)

*Rochester will have three days of wall to wall beer and Morris dancing
the length of the high Street.
http://www.bbc.co.uk/kent/content/image_galleries/rochester_sweeps_festival_gall
ery.shtml?19