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Weight Loss Forum / WeightWatchers / May 2006Activity Points
Todays project at work involved me climbing up and down stairs, moving furniture, bending and twisting, and constantly moving for three hours. (4 pt per hr) Total 12 Do I claim them all or is it like fiber? BTW, my normal activlty is 15 - 30 minutes every other day. (Wk 2) It will increase to every day. Ralph 300/291.4.270 im sure youre allowed to claim them all Ralph, working on the hourly points Todays project at work involved me climbing up and down stairs, moving furniture, bending and twisting, and constantly moving for three hours. (4 pt per hr) Total 12 Do I claim them all or is it like fiber? BTW, my normal activlty is 15 - 30 minutes every other day. (Wk 2) It will increase to every day. Ralph 300/291.4.270 What is the best way to keep track of points- I get forgetful sometimes. > What is the best way to keep track of points- I get forgetful > sometimes. I love to use the WW 12 week trackers. I just write them down on the same page that I track my food points. Audrey write them down as you eat them even if you carry a scrap of paper then do it at the end of the day, I record mine on tape during the day if not home then put them on the WW on line journal, Lee > What is the best way to keep track of points- I get forgetful sometimes. my leader would say no you only get 4 to eat per day, but the website allows you to eat all of them before you get into the flex points, so I say eat what you think you need to and let the rest go, Lee > Todays project at work involved me climbing up and down stairs, moving > furniture, bending and twisting, and constantly moving for three hours. [quoted text clipped - 7 lines] > Ralph > 300/291.4.270 The program rule is that if you earn them you can eat them.... I'm busting my butt too hard to burn calories to turn around and eat them all.. Will~ > my leader would say no you only get 4 to eat per day, but the website > allows [quoted text clipped - 11 lines] >> Ralph >> 300/291.4.270 I have to eat every one or I stall, but this is why WW works so well, flexible, Lee > The program rule is that if you earn them you can eat them.... > [quoted text clipped - 18 lines] > >> Ralph > >> 300/291.4.270 |
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