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week 188

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Stormmee - 29 May 2006 14:45 GMT
up 3.4 more traveling and just ate what was there, honestly made pretty good
choices but not the best. Am sure much of this is because I didn't drink any
water to speak of, we will see what happens this week.  We were at best
friend's house for 4 days so that was a big part of it. I hope you all had a
great week, Lee, who will be trying to catch up now
lesanne - 29 May 2006 18:50 GMT
Hey Lee. Hang in.

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Leslie Arnim
larnim48@email.uophx.edu

 up 3.4 more traveling and just ate what was there, honestly made pretty good
 choices but not the best. Am sure much of this is because I didn't drink any
 water to speak of, we will see what happens this week.  We were at best
 friend's house for 4 days so that was a big part of it. I hope you all had a
 great week, Lee, who will be trying to catch up now
Stormmee - 29 May 2006 19:29 GMT
am already back on track big time and doing fine, having turkey soup for dinner from the turkey DH roasted when we got home, its deboned, bones and skin are making broth, then it will be chilled to remove fat and then mmmmm soup, Lee
 Hey Lee. Hang in.

 --
 Leslie Arnim
 larnim48@email.uophx.edu
   "Stormmee" <rgrass@consolidated.net> wrote in message news:4e0oarF1ci3l8U6@individual.net...
   up 3.4 more traveling and just ate what was there, honestly made pretty good
   choices but not the best. Am sure much of this is because I didn't drink any
   water to speak of, we will see what happens this week.  We were at best
   friend's house for 4 days so that was a big part of it. I hope you all had a
   great week, Lee, who will be trying to catch up now
ahmward - 29 May 2006 19:42 GMT
> up 3.4 more traveling and just ate what was there, honestly made
> pretty good
[quoted text clipped - 5 lines]
> had a
> great week, Lee, who will be trying to catch up now

I know you'll get back on track.  I am going out of town Friday through
Sunday and then again for the next two weekends. I wouldn't turn it
down.  DH has a conference in Santa Barbara this weekend and the next
two involve my youngest child's college graduation. During the week at
home I try to be careful about what I eat.  Contrary to the troll's
posts I eat little junk food.  I cook fresh vegetables and love to cook
gourmet meals.  Our Memorial Day dinner tonight will be grilled chicken
on the barbecue, fresh corn on the cob and fresh sauteed squash from our
garden.  When we travel I tend to have wine with dinner, and just eat
larger portions.  We eat at great restaurants so I can't blame it on
fast food.  I take 2 water bottles with me in the car so I know I am
getting some water.

Audrey
Stormmee - 29 May 2006 20:02 GMT
I am feeling back on track, good luck to you, Lee

> > up 3.4 more traveling and just ate what was there, honestly made
> > pretty good
[quoted text clipped - 20 lines]
>
> Audrey
Nunya B. - 29 May 2006 22:01 GMT
>> up 3.4 more traveling and just ate what was there, honestly made pretty
>> good
[quoted text clipped - 16 lines]
> great restaurants so I can't blame it on fast food.  I take 2 water
> bottles with me in the car so I know I am getting some water.

I follow a similar plan - being carful what I eat in the week(s) leading up
to any trip, taking water and apples with me and eating very little junk
food - not a staple in my regular diet.  We eat at nice places and avoid
fast food.

Our MD dinner is oven "fried" bluegills that we caught this morning plus
some grilled shrimp and veggie kabobs I had planned in case we were skunked
on the lake.
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the volleyballchick

chika - 30 May 2006 00:53 GMT
next week will be a better one Stormmee...........not sure if its just me
and the way i am made but i only ever have a big loss every second week for
some reason, anyone else finding this ???
up 3.4 more traveling and just ate what was there, honestly made pretty good
choices but not the best. Am sure much of this is because I didn't drink any
water to speak of, we will see what happens this week.  We were at best
friend's house for 4 days so that was a big part of it. I hope you all had a
great week, Lee, who will be trying to catch up now
ahmward - 30 May 2006 02:01 GMT
Your weight is changing and  stabilizing so it may take two weeks for a
loss.

> next week will be a better one Stormmee...........not sure if its just
> me
[quoted text clipped - 10 lines]
> had a
> great week, Lee, who will be trying to catch up now
Stormmee - 30 May 2006 02:14 GMT
for me I am a very slow loser but there is a pattern to each person's losses
and that can help when you figure it out, Lee
> next week will be a better one Stormmee...........not sure if its just me
> and the way i am made but i only ever have a big loss every second week for
[quoted text clipped - 4 lines]
> friend's house for 4 days so that was a big part of it. I hope you all had a
> great week, Lee, who will be trying to catch up now
Eddie-Type2 - 30 May 2006 16:13 GMT
Hang in there Lee..........staying aware of what's going on will keep you in
track.

Eddie
Weight June05-359lbs
Current Weight-284.4lbs
Loss to date=74.6lbs
Goal Weight-180lbs

up 3.4 more traveling and just ate what was there, honestly made pretty good
choices but not the best. Am sure much of this is because I didn't drink any
water to speak of, we will see what happens this week.  We were at best
friend's house for 4 days so that was a big part of it. I hope you all had a
great week, Lee, who will be trying to catch up now
Stormmee - 31 May 2006 20:49 GMT
its already better, thanks, for your support, Lee
> Hang in there Lee..........staying aware of what's going on will keep you in
> track.
[quoted text clipped - 10 lines]
> friend's house for 4 days so that was a big part of it. I hope you all had a
> great week, Lee, who will be trying to catch up now
 
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