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Weight Loss Forum / WeightWatchers / May 2006Non-gym activity
What do you do for fitness that isn't done at the gym ? There's walking and running and biking, and? I'm not talking day to day chore, but when you set out to burn calories, what do you do? I'm looking for inspiration.. and sunlight! Will~ > What do you do for fitness that isn't done at the gym ? > [quoted text clipped - 6 lines] > > Will~ Golf, yoga (home practice), canoeing/kayaking, or hiking through the woods. Yesterday we fished with the row boat and didn't bring the motor along.  Signaturethe volleyballchick I have a kayak in my garage.... Hmm, note to self.. Actually Take the Kayak to Water sometime SignatureLes "Willow Herself" <willowkinda@somethingkikeseamountains.net> wrote in message news:R30fg.42994$Lm5.40158@newssvr12.news.prodigy.com... > What do you do for fitness that isn't done at the gym ? > > There's walking and running and biking, and? > > I'm not talking day to day chore, but when you set out to burn calories, > what do you do? > > I'm looking for inspiration.. and sunlight! > > Will~ Golf, yoga (home practice), canoeing/kayaking, or hiking through the woods. Yesterday we fished with the row boat and didn't bring the motor along. -- the volleyballchick They work better that way, smoother ride and all. ;) Signaturethe volleyballchick I have a kayak in my garage.... Hmm, note to self.. Actually Take the Kayak to Water sometime SignatureLes "Nunya B." <nunyadayumbidnez@gmail.com> wrote in message news:4e3j8mF1d3dr5U1@individual.net... "Willow Herself" <willowkinda@somethingkikeseamountains.net> wrote in message news:R30fg.42994$Lm5.40158@newssvr12.news.prodigy.com... > What do you do for fitness that isn't done at the gym ? > > There's walking and running and biking, and? > > I'm not talking day to day chore, but when you set out to burn calories, > what do you do? > > I'm looking for inspiration.. and sunlight! > > Will~ Golf, yoga (home practice), canoeing/kayaking, or hiking through the woods. Yesterday we fished with the row boat and didn't bring the motor along. -- the volleyballchick Today I did a DVD called strength express. Ow ! Yesterday I did a step aerobics DVD The day before I jogged 3 miles with the dog (my bicycle has a flat tire) The day before that I moved a bunch of things that I am going to garage sale and then mopped all the tile floors. Tomorrow I plan to walk/jog again. Hopefully I will have had time to fix the tire by then, and I will bike. I plan on swimming at a friend's house soon. SignatureLeslie Arnim larnim48@email.uophx.edu What do you do for fitness that isn't done at the gym ? There's walking and running and biking, and? I'm not talking day to day chore, but when you set out to burn calories, what do you do? I'm looking for inspiration.. and sunlight! Will~ I challenge myself walking when I walk alone to see how fast I can go on the same route I talk when I walk with my friend. I try to do things like gardening and housework quickly. I also do yoga. I have never been a gym person, absolutely hate it, but find I can just increase my activity by speeding up the way I do everyday activities. Audrey > I challenge myself walking when I walk alone to see how fast I can go on > the same route I talk when I walk with my friend. I try to do things [quoted text clipped - 3 lines] > > Audrey That is a great idea, to aim to go faster on your walk route. I try that, but sometimes wonder if I would do better with a treadmill because it forces you to keep pace consistently. As far as non-gym activities (as I am a bit of a gym phobe of late), I'm working out with a personalized workout DVD called Push that I really like- great value for $25 a month (three workouts included- two toning, one cardio). > What do you do for fitness that isn't done at the gym ? > [quoted text clipped - 6 lines] > > Will~ Swim - in the outdoor pool at Faversham. :) SignatureKate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! you have a DH? Lee, snickers, fun entertaining, sharing and burns calories!!! > What do you do for fitness that isn't done at the gym ? > [quoted text clipped - 6 lines] > > Will~ *evil grin* Gotta give him a break sometimes.. he's older than I am...hehehe will~ > you have a DH? Lee, snickers, fun entertaining, sharing and burns > calories!!! [quoted text clipped - 8 lines] >> >> Will~ wrong thinking there, remember you are toning and keeping things in shape, *evil all over* and much older than you are > *evil grin* Gotta give him a break sometimes.. he's older than I am...hehehe > will~ [quoted text clipped - 11 lines] > >> > >> Will~ LOL I like the way you think.. Will > wrong thinking there, remember you are toning and keeping things in shape, > *evil all over* and much older than you are [quoted text clipped - 15 lines] >> >> >> >> Will~ I paid attention to my parents, they are both in late 60's and have been married 50 years, Lee > LOL I like the way you think.. > Will [quoted text clipped - 18 lines] > >> >> > >> >> Will~ That's an achievement... Will >I paid attention to my parents, they are both in late 60's and have been > married 50 years, Lee [quoted text clipped - 21 lines] >> >> >> >> >> >> Will~ today in fact is my father's 69 birthday, he says its good communication, talking and "otherwise" as he delicately puts it, good food, they both cook and a great sense of humor and loads of work, I really try to follow their lead, gotta go now thunderstorms are coming, Lee > That's an achievement... > Will [quoted text clipped - 24 lines] > >> >> >> > >> >> >> Will~ |
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