I dd not loose ;(

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Falcon - 26 Jun 2006 10:44 GMT

I feel really dissapointed i did not any weight today. Just stayed the
same. Agggh. Hopefully next week I will report some loss

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Falcon
Start Weight June12- 206lbs
Current Weight-204.2lbs
Loss to date=1.8lbs
Goal Weight-150lbs

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Eddie-Type2 - 26 Jun 2006 12:08 GMT

Falcon! no gain is a victory!!!!!!! don't beat yourself up!!!! I went on a
pattern where I would lose great one week, then stay about the same or the
same for 2 weeks, then all of sudden have a big drop again!........You have
to stay positive and look at your 4 week average! Give it
time.............slow is BEST!.......Hang in there!

Luv your signature :)

Eddie
Weight June05-359lbs
Current Weight-282.2lbs
Loss to date=76.8lbs
Goal Weight-180lbs

I feel really dissapointed i did not any weight today. Just stayed the
same. Agggh. Hopefully next week I will report some loss

--
Falcon
Start Weight June12- 206lbs
Current Weight-204.2lbs
Loss to date=1.8lbs
Goal Weight-150lbs

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Kate Dicey - 26 Jun 2006 12:42 GMT

> Falcon! no gain is a victory!!!!!!! don't beat yourself up!!!! I went on a
> pattern where I would lose great one week, then stay about the same or the
[quoted text clipped - 19 lines]
> Loss to date=1.8lbs
> Goal Weight-150lbs

Eddie's right. hang in there and keep doing the counting, staying on
points/program, drinking enough, and exercising a bit, and it'll shift
eventually. I've lost 63lbs in a series of gentle plateaux!

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Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

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Stormmee - 26 Jun 2006 14:01 GMT

not gaining is not losing ground be proud you didn't gain, sometimes that is
a real victory, best of luck this week, Lee

> I feel really dissapointed i did not any weight today. Just stayed the
> same. Agggh. Hopefully next week I will report some loss
[quoted text clipped - 5 lines]
> Loss to date=1.8lbs
> Goal Weight-150lbs

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ahmward - 26 Jun 2006 14:51 GMT

>I feel really dissapointed i did not any weight today. Just stayed the
> same. Agggh. Hopefully next week I will report some loss

Change the headed to "I did not gain" That's very important

Audrey

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Falcon - 27 Jun 2006 01:54 GMT

Thanks Guys for the positive direction.and points taken.

Cheers,

Signature

Falcon
Weight June12- 206lbs
Current Weight-204.2lbs
Loss to date=1.8lbs
Goal Weight-150lbs

>
> >I feel really dissapointed i did not any weight today. Just stayed the
[quoted text clipped - 3 lines]
>
> Audrey

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Uncle Bonzi - 29 Jun 2006 02:35 GMT

> Thanks Guys for the positive direction.and points taken.
>
[quoted text clipped - 20 lines]
> >
> > Audrey

There have been weeks when no gain was all the best I could do. Just
don't give up.

Ralph

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