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Weight Loss Forum / WeightWatchers / June 2006I lost my book
I lost my WW book that has the chart for how many points you can eat. Can someone look at theirs and list it here for me? TIA >I lost my WW book that has the chart for how many points you can eat. >Can someone look at theirs and list it here for me? TIA Less than 150 pounds = 20 points 150-174 pounds = 22 points 175-199 pounds = 24 points 200-224 pounds = 26 points 225-249 pounds = 28 points 250-274 pounds = 30 points 275-299 pounds = 31 points 300-324 pounds = 32 points 325-349 pounds = 33 points 350 pounds or more = 34 points  SignatureRichardS THANKS SO MUCH > >I lost my WW book that has the chart for how many points you can eat. > >Can someone look at theirs and list it here for me? TIA [quoted text clipped - 9 lines] > 325-349 pounds = 33 points > 350 pounds or more = 34 points > >I lost my WW book that has the chart for how many points you can eat. > >Can someone look at theirs and list it here for me? TIA [quoted text clipped - 12 lines] > -- > RichardS I more question, is there a range on these points and is this the max you can have each day? >I more question, is there a range on these points and is this the max >you can have each day? No range. You should eat all your points everyday. No more, no less. If you do happen to eat more there is always the 35 flex points to call on. SignatureRichardS > >I more question, is there a range on these points and is this the max > >you can have each day? [quoted text clipped - 4 lines] > -- > RichardS The new plan doesn't have a range, you eat all of the points for your range for that day. Plus you have a total of 35 points that you can use or not use for that week. Of course there are the activity points, but thats another story Ralph If you lost your book, you can ask for a replacement at your center. Also, the points ranges are in your tracker that you should receive each week at weigh in. Debbie >I lost my WW book that has the chart for how many points you can eat. > Can someone look at theirs and list it here for me? TIA |
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