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Weight Loss Forum / WeightWatchers / July 2006Brenda July 3
I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda wonderful activities, and great you lived rl without freaking, I bet if you up the water you will see that huge loss this week, Lee > I was hoping that a bigger loss would show on the scale this morning as it > showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid [quoted text clipped - 14 lines] > > Brenda I hope so. Thanks Lee > wonderful activities, and great you lived rl without freaking, I bet if > you [quoted text clipped - 21 lines] >> >> Brenda > The scale >showed a loss of 1 lb. this morning, but it's better than a gain and I'm >happy about that and look forward to next weeks WI. That's the way. Keep on a dropping.  SignatureRichardS >> The scale >>showed a loss of 1 lb. this morning, but it's better than a gain and I'm >>happy about that and look forward to next weeks WI. > > That's the way. Keep on a dropping. That's the plan. Thanks Richard. Great job on that Brenda. Keep it up like that and you will be a different woman this time next year. I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda Thanks Les. Ooooh, I can't wait until next year! Great job on that Brenda. Keep it up like that and you will be a different woman this time next year. -- "Brenda Hammond" <brenda_silvey@dccnet.nospam.com> wrote in message news:12aidcbkjfl4a39@corp.supernews.com... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda " "Brenda Hammond" <brenda_silvey@dccnet.nospam.com> wrote in message news:12aidcbkjfl4a39@corp.supernews.com... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda The one pound loss is very good and if you just keep on the program, the rest of it will come off too. Have a good week and try to get in more swimming in the ocean. I'll be at the coast in two weeks and can't wait. Audrey Thanks Audrey. Don't think I'll make it swimming in the ocean for at least the next few days. Perhaps on the weekend. Brenda " "Brenda Hammond" <brenda_silvey@dccnet.nospam.com> wrote in message news:12aidcbkjfl4a39@corp.supernews.com... I was hoping that a bigger loss would show on the scale this morning as it showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid it a little on Canada Day, then yesterday got a call from DH's aunt that family from England was visiting and we were invited for lunch. Not many good choices there for someone following WW, but I tried to do my best not to overdo it too much. I didn't drink enough water either! The scale showed a loss of 1 lb. this morning, but it's better than a gain and I'm happy about that and look forward to next weeks WI. Today is the start of a new week and I am off shortly to mow the lawn and get in some activity points first thing. Last night my sister in laws and I took DS to the beach. It was the first time I have been swimming in the ocean in about 30 years! Felt great! Good luck to everyone this week. Brenda The one pound loss is very good and if you just keep on the program, the rest of it will come off too. Have a good week and try to get in more swimming in the ocean. I'll be at the coast in two weeks and can't wait. Audrey Hi, Brenda, Next week will be better. Hugs, Catherine >I was hoping that a bigger loss would show on the scale this morning as it >showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid [quoted text clipped - 14 lines] > > Brenda Thanks Catherine. > Hi, Brenda, Next week will be better. > Hugs, [quoted text clipped - 18 lines] >> >> Brenda Keep up the good work. One pound at a time is nothing to be disappointed about. Back in the days when I was on an 800 cal/day liquid diet there were weeks that I lost less than a pound in spite of sticking to the plan 100% and exercising like a maniac. That's just the way the body works. Signaturethe volleyballchick >I was hoping that a bigger loss would show on the scale this morning as it >showed a loss of 4 lbs earlier in the week, but it was not to be! Overdid [quoted text clipped - 14 lines] > > Brenda |
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